College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Missouri Valley Championships    May 14-16, 2021
5000 DNF
Drake Relays    Apr 22-24, 2021
1500 3:51.45 7th (F)
DMR 9:49.00 6th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 14:25.21 15th (F)
Big Blue Classic    Apr 9-10, 2021
1500 3:58.07 4th (F)
Illinois State Redbird Invitational    Apr 2, 2021
1500 3:54.21 4th (F)
Mizzou Spring Opener    Mar 19-20, 2021
5000 14:38.80 2nd (F)
Missouri Valley (MVC) Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:22.92 5th (F)
Mile 4:30.46 6th (P)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 9:59.79 8th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 14:55.26 13th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
5000 15:08.99 25th (F)
Black and Gold Premier    Jan 31-Feb 1, 2020
3000 8:44.65 10th (F)
2020 Notre Dame Invitational    Jan 25, 2020
3000 8:40.58 15th (F)
Bradley Pink Classic    Oct 18, 2019
8k 25:08.1 30th
Illinois State Invite    Sep 13, 2019
8k 24:47.9 4th
Valparaiso Crusader Open    Sep 6, 2019
6k 18:39.6 4th
MVC Championship    May 10-12, 2019
10,000 32:23.56 15th (F)
2019 Lenny Lyles-Clark Wood Invitational    Apr 26-27, 2019
1500 4:01.72 20th (F)
5000 15:48.92 28th (F)
Musco Twilight    Apr 13, 2019
3000 8:42.66 6th (F)
Washington University St. Louis Invite    Mar 30, 2019
10,000 31:54.43 27th (F)
Vanderbilt Black & Gold Invitational    Mar 22-23, 2019
5000 15:07.51 3rd (F)
Missouri Valley Conference Indoor Championships    Feb 23-24, 2019
3000 9:22.56 32nd (F)
5000 DNF
GVSU Big Meet (Friday)    Feb 8, 2019
5000 14:54.66 34th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
Mile 4:18.87 38th (F)
3000 DNS
5000 14:56.37 29th (F)
2019 Notre Dame Invitational    Jan 19, 2019
3000 8:33.98 17th (F)
Hawkeye Invitational    Jan 11-12, 2019
3000 8:36.73 7th (F)
MVC Cross Country Championships    Oct 27, 2018
4.97M 25:48.9 36th
Bradley Pink Classic    Oct 12, 2018
8k 25:46.6 77th
2018 ISU XC Invitational    Sep 14, 2018
4.96M 25:41.7 12th
UW-Parkside Vic Godfrey Open    Sep 8, 2018
4.97M 26:06.2 9th
2018 MVC Outdoor Track & Field Championships    May 11-13, 2018
5000 DNF
10,000 33:15.42 9th (F)
Wisconsin Twilight    May 4, 2018
3000 8:44.58 3rd (F)
2018 Lenny Lyles-Clark Wood Invitational    Apr 27-28, 2018
5000 15:21.31 8th (F)
Lewis Twilight    Apr 24, 2018
1500 DNS
3000 8:36.99 2nd (F)
Musco Twilight    Apr 12, 2018
3000 8:43.73 11th (F)
Benedictine Invitational    Apr 7, 2018
1500 4:03.09 1st (F)
SIU Bill Cornell Spring Classic    Mar 23-24, 2018
1500 4:04.78 20th (F)
5000 DNS
2018 Alex Wilson Invitational    Feb 17, 2018
3000 8:50.00 11th (F)
GVSU Big Meet- Saturday    Feb 10, 2018
3000 8:50.20 12th (F)
2018 Meyo Invitational    Feb 2- 3, 2018
3000 9:14.16 54th (F)
John Tierney Classic    Jan 20, 2018
3000 8:52.82 6th (F)
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:36.6 35th
ISU Country Financial Invitational    Sep 8, 2017
8k 25:30.7 10th
Crusader Open - Valparaiso    Apr 29, 2017
5000 15:28.89 2nd (F)
Musco Twilight    Apr 22, 2017
3000 8:46.22 3rd (F)
Illinois State Redbird Invitational    Apr 8, 2017
1500 DNS
5000 DNF
2017 Ted Haydon Invitational    Apr 1, 2017
1500 4:05.05 1st (F)
Bill Cornell Spring Classic    Mar 25, 2017
1500 DNS
5000 15:33.03 8th (F)
Stan Lyons 2017    Mar 18, 2017
3000 9:00.06 23rd (F)
John Tierney Classic    Jan 21, 2017
3000 9:02.89 7th (F)
Missouri Valley Conference Championships    Oct 29, 2016
8k DNF 70th
Bradley "Pink" Classic    Oct 14, 2016
4.97M 26:18.2 126th
Joe Piane Invitational    Sep 30, 2016
5M 26:38.6 131st
ISU Country Financial Invitational    Sep 9, 2016
4.97M 26:40.1 52nd
Flyers/Flames Challenge    Sep 3, 2016
6k 20:07.2 23rd
1500 Meters (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Big Blue Classic Apr 9-10, 2021
Illinois State Redbird Invitational Apr 2, 2021
2019 Lenny Lyles-Clark Wood Invitational Apr 26-27, 2019
DNS
Lewis Twilight Apr 24, 2018
Benedictine Invitational Apr 7, 2018
SIU Bill Cornell Spring Classic Mar 23-24, 2018
DNS
Illinois State Redbird Invitational Apr 8, 2017
2017 Ted Haydon Invitational Apr 1, 2017
DNS
Bill Cornell Spring Classic Mar 25, 2017
Mile (Indoor)
Top↑
Missouri Valley (MVC) Indoor Track & Field Championships Feb 29-Mar 1, 2020
Missouri Valley (MVC) Indoor Track & Field Championships Feb 29-Mar 1, 2020
2019 Meyo Invitational Feb 1- 2, 2019
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 13, 2019
Wisconsin Twilight May 4, 2018
Lewis Twilight Apr 24, 2018
Musco Twilight Apr 12, 2018
Musco Twilight Apr 22, 2017
Stan Lyons 2017 Mar 18, 2017
3000 Meters (Indoor)
Top↑
Black and Gold Premier Jan 31-Feb 1, 2020
2020 Notre Dame Invitational Jan 25, 2020
Missouri Valley Conference Indoor Championships Feb 23-24, 2019
DNS
2019 Meyo Invitational Feb 1- 2, 2019
2019 Notre Dame Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
2018 Alex Wilson Invitational Feb 17, 2018
GVSU Big Meet- Saturday Feb 10, 2018
2018 Meyo Invitational Feb 2- 3, 2018
John Tierney Classic Jan 20, 2018
John Tierney Classic Jan 21, 2017
5000 Meters (Outdoor)
Top↑
DNF
Missouri Valley Championships May 14-16, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Mizzou Spring Opener Mar 19-20, 2021
2019 Lenny Lyles-Clark Wood Invitational Apr 26-27, 2019
Vanderbilt Black & Gold Invitational Mar 22-23, 2019
DNF
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
2018 Lenny Lyles-Clark Wood Invitational Apr 27-28, 2018
DNS
SIU Bill Cornell Spring Classic Mar 23-24, 2018
DNF
2017 MVC Outdoor Track and Field Championships May 12-14, 2017
Crusader Open - Valparaiso Apr 29, 2017
DNF
Illinois State Redbird Invitational Apr 8, 2017
Bill Cornell Spring Classic Mar 25, 2017
5000 Meters (Indoor)
Top↑
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 Meyo Invitational Feb 7- 8, 2020
DNF
Missouri Valley Conference Indoor Championships Feb 23-24, 2019
GVSU Big Meet (Friday) Feb 8, 2019
2019 Meyo Invitational Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
MVC Championship May 10-12, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 15, 2020
6k
Top↑
Valparaiso Crusader Open Sep 6, 2019
Flyers/Flames Challenge Sep 3, 2016
8k
Top↑
Missouri Valley Cross Country Championships Nov 2, 2019
Bradley Pink Classic Oct 18, 2019
Illinois State Invite Sep 13, 2019
Bradley Pink Classic Oct 12, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Missouri Valley Conference XC Championships Oct 28, 2017
ISU Country Financial Invitational Sep 8, 2017
DNF
Missouri Valley Conference Championships Oct 29, 2016
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
4.96 Mile
Top↑
2018 ISU XC Invitational Sep 14, 2018
4.97 Mile
Top↑
MVC Cross Country Championships Oct 27, 2018
UW-Parkside Vic Godfrey Open Sep 8, 2018
Bradley "Pink" Classic Oct 14, 2016
ISU Country Financial Invitational Sep 9, 2016
5 Mile
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
Joe Piane Invitational Sep 30, 2016
National Catholic Cross Country Invitational Sep 16, 2016

2021 Outdoors

1500 Meters
Drake Relays April 22-24, 2021
Big Blue Classic April 9-10, 2021
Illinois State Redbird Invitational April 2, 2021
5000 Meters
DNF
Missouri Valley Championships May 14-16, 2021
EKU Rick Erdmann Twilight April 16-17, 2021
Mizzou Spring Opener March 19-20, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2020 Indoors

Mile
Missouri Valley (MVC) Indoor Track & Field Championships February 29-March 1, 2020
Missouri Valley (MVC) Indoor Track & Field Championships February 29-March 1, 2020
3000 Meters
Black and Gold Premier January 31-February 1, 2020
2020 Notre Dame Invitational January 25, 2020
5000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
2020 Meyo Invitational February 7- 8, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

2019 Outdoors

1500 Meters
2019 Lenny Lyles-Clark Wood Invitational April 26-27, 2019
3000 Meters
Musco Twilight April 13, 2019
5000 Meters
2019 Lenny Lyles-Clark Wood Invitational April 26-27, 2019
Vanderbilt Black & Gold Invitational March 22-23, 2019
10,000 Meters
MVC Championship May 10-12, 2019
Washington University St. Louis Invite March 30, 2019

2019 Indoors

Mile
2019 Meyo Invitational February 1- 2, 2019
3000 Meters
Missouri Valley Conference Indoor Championships February 23-24, 2019
DNS
2019 Meyo Invitational February 1- 2, 2019
2019 Notre Dame Invitational January 19, 2019
Hawkeye Invitational January 11-12, 2019
5000 Meters
DNF
Missouri Valley Conference Indoor Championships February 23-24, 2019
GVSU Big Meet (Friday) February 8, 2019
2019 Meyo Invitational February 1- 2, 2019

2018 XC

2018 Outdoors

1500 Meters
DNS
Lewis Twilight April 24, 2018
Benedictine Invitational April 7, 2018
SIU Bill Cornell Spring Classic March 23-24, 2018
3000 Meters
Wisconsin Twilight May 4, 2018
Lewis Twilight April 24, 2018
Musco Twilight April 12, 2018
5000 Meters
DNF
2018 MVC Outdoor Track & Field Championships May 11-13, 2018
2018 Lenny Lyles-Clark Wood Invitational April 27-28, 2018
DNS
SIU Bill Cornell Spring Classic March 23-24, 2018
10,000 Meters
2018 MVC Outdoor Track & Field Championships May 11-13, 2018

2018 Indoors

3000 Meters
2018 Alex Wilson Invitational February 17, 2018
GVSU Big Meet- Saturday February 10, 2018
2018 Meyo Invitational February 2- 3, 2018
John Tierney Classic January 20, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
John Tierney Classic January 21, 2017

2016 XC

1500 Meters (Outdoors)
2021  
(Apr 22-24, 2021)
2019  
2018  
(Apr 7, 2018)
2017  
(Apr 1, 2017)
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 24, 2018)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
2018  
2017  
(Apr 29, 2017)
10,000 Meters (Outdoors)
2019  
2018  
Mile (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
2018  
(Feb 17, 2018)
2017  
(Jan 21, 2017)
5000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 8, 2019)
6k (XC)
2019  
Sep 6, 2019
2016  
Sep 3, 2016
8k (XC)
2019  
Sep 13, 2019
2018  
2017  
10k (XC)
2019  
2018  
2017  
2016  
4.96 Mile (XC)
2018  
Sep 14, 2018
4.97 Mile (XC)
2018  
2016  
Oct 14, 2016
5 Mile (XC)
2017  
2016  
Sep 30, 2016