College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
5000 16:15.34 14th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
5000 16:02.83 4th (F)
2020 Brockport Multi    Feb 7- 8, 2020
5000 16:06.24 4th (F)
Golden Eagle Invite    Jan 25, 2020
Mile 4:44.05 5th (F)
Ithaca College Tri-Meet    Jan 18, 2020
3000 9:30.69 8th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 27:27.7 40th
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 26:18.7 109th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 28:28.2 109th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:38.8 62nd
Hamilton College Short Course    Sep 7, 2019
5k 16:29.5 42nd
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
3000S 10:19.23 14th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
3000S 10:36.44 4th (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 10:32.40 4th (F)
Hamilton College Continental Invitational    Apr 6, 2019
3000S 10:32.49 10th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
3000S DNF
RIT Late February Invitational    Feb 16, 2019
5000 16:53.13 15th (F)
Cornell Sunday Invitational    Feb 10, 2019
Mile 4:50.17 30th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 9:46.19 33rd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
5000 16:45.79 10th (F)
4x400 3:54.60 12th (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8k 31:54.2 54th
2018 Saratoga Invitational    Sep 29, 2018
8k 27:40.3 101st
Yellowjacket XC Invitational    Sep 15, 2018
8k 29:12.8 91st
Fredonia Invitational    Sep 1, 2018
6k 21:26.3 9th
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
3000S 10:23.52 16th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:25.50 47th (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 16:25.74 17th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
3000S 10:18.08 5th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 10:14.62 6th (F)
Golden Eagle Invite    Feb 17, 2018
5000 16:02.04 12th (F)
Brockport Thursday Night Invite    Feb 8, 2018
3000 9:19.00 5th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
5000 16:31.63 21st (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:45.03 19th (F)
4x400 3:44.41 12th (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 9:36.84 24th (F)
Yellowjacket XC Invitational    Oct 14, 2017
8k 28:29.3 80th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 27:20.0 97th
Oswego State Invitational    Sep 16, 2017
8k 27:40.5 22nd
Brockport Early Season Short Course    Sep 1, 2017
6k 20:21.4 28th
Oneonta Final Qualifier    May 17-18, 2017
3000S 10:38.50 2nd (F)
St. John Fisher College Last Chance Meet    May 13, 2017
3000S 10:10.18 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 10:09.39 13th (F)
Cardinal Classic    Apr 29, 2017
5000 16:21.89 17th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
3000S 10:06.21 2nd (F)
Geneseo Early Season Invitational    Apr 2, 2017
3000S 10:10.71 4th (F)
Jim Taylor Invitational    Mar 25, 2017
5000 16:29.64 24th (F)
Golden Eagle Invite    Feb 18, 2017
3000 9:46.29 14th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:36.99 35th (F)
4x400 3:59.03 30th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 16:48.33 10th (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 9:51.34 24th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 27:25.7 303rd
Yellowjacket Invitational    Sep 17, 2016
8k 29:10.7 154th
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
Mile (Indoor)
Top↑
Golden Eagle Invite Jan 25, 2020
Cornell Sunday Invitational Feb 10, 2019
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Ithaca College Tri-Meet Jan 18, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Thursday Night Invite Feb 8, 2018
Ithaca College Quad Meet Jan 20, 2018
Golden Eagle Invite Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ithaca College Quad Meet Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Jim Taylor Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Golden Eagle Invite Feb 17, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Cortland Classic Invitational Apr 19-20, 2019
Hamilton College Continental Invitational Apr 6, 2019
DNF
Geneseo Early Season Invitational Mar 29-30, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Geneseo Early Season Invitational Apr 2, 2017
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
5k
Top↑
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Fredonia Invitational Sep 1, 2018
Brockport Early Season Short Course Sep 1, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
SUNYAC Cross Country Championships Oct 27, 2018
2018 Saratoga Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
2017 SUNYAC Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Oswego State Invitational Sep 16, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

Mile
Golden Eagle Invite January 25, 2020
3000 Meters
Ithaca College Tri-Meet January 18, 2020
5000 Meters
SUNYAC Indoor Track & Field Championships February 28-29, 2020
Marc Deneault Invitational 2020 February 22, 2020
2020 Brockport Multi February 7- 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Cornell Sunday Invitational February 10, 2019
3000 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
5000 Meters
RIT Late February Invitational February 16, 2019
Brockport Multi and Invitational January 25-26, 2019
4 x 400 Relay
Brockport Multi and Invitational January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Brockport Thursday Night Invite February 8, 2018
Ithaca College Quad Meet January 20, 2018
5000 Meters
Golden Eagle Invite February 17, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Golden Eagle Invite February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ithaca College Quad Meet January 21, 2017
5000 Meters
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 400 Relay
Ithaca College Bomber Invitational February 4- 5, 2017

2016 XC

Mile (Indoors)
2020  
(Jan 25, 2020)
2019  
(Feb 10, 2019)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
2017  
5000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
2018  
(Feb 17, 2018)
2017  
5k (XC)
2019  
6k (XC)
2018  
Sep 1, 2018
2017  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
2016  
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 29, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
2017