College Bests

400 1:01.34 6K (XC) 24:20.2
800 2:24.90 4K (XC) 25:08.3
5K (XC) 20:23.9 4.5K (XC) 19:54.6
Cortland Classic Invitational    Apr 21-22, 2018
800 2:38.95 21st  (F)
4x400 4:17.54 4th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
800 2:35.44 17th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
400 1:02.04 15th  (F)
4x400 4:15.97 10th  (F)
DMR 12:44.05 4th  (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
400 1:02.06 2nd  (F)
4x400 4:21.51 3rd  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
400 1:03.17 3rd  (F)
4x400 4:16.76 2nd  (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:36.35 7th  (F)
4x400 4:23.73 2nd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
400 1:04.43 6th  (F)
DMR 14:03.64 2nd  (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
800 2:36.78 7th  (F)
4x400 4:37.62 3rd  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 24:20.2 63rd
Hamilton Invitational    Oct 7, 2017
5K 20:33.1 24th
Cazenovia Homecoming Invitational    Sep 30, 2017
4.5K 19:54.6 13th
UB Stampede XC Invite    Sep 15, 2017
6K 25:04.4 18th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 2:25.66 21st  (F)
4x400 4:01.18 6th  (F)
4x800 9:26.89 2nd  (F)
Cardinal Classic    Apr 29, 2017
800 2:24.90 8th  (F)
4x800 9:48.36 1st  (F)
Cortland Classic Invitational    Apr 22-23, 2017
800 2:30.87 22nd  (F)
4x400 4:06.93 2nd  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 1:01.34 5th  (F)
4x400 4:08.12 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:30.92 35th  (F)
Muhlenberg Invitational    Apr 1, 2017
400 1:04.60 13th  (F)
4x400 4:16.35 5th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
400 1:01.99 15th  (F)
4x400 4:03.65 3rd  (F)
Class of 1932 Track Meet    Feb 11, 2017
800 2:32.67 9th  (F)
4x400 4:07.18 1st  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 1:02.95 14th  (F)
4x400 4:18.51 16th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:32.49 13th  (F)
4x200 1:49.62 1st  (F)
4x400 4:10.93 2nd  (F)
Continental Invitational    Jan 21, 2017
400 1:04.10 6th  (F)
4x200 1:59.24 3rd  (F)
4x400 4:16.27 2nd  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
400 1:05.26 6th  (F)
4x200 1:51.26 1st  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
400 1:06.46 6th  (F)
800 2:46.53 10th  (F)
4x400 4:31.73 9th  (F)
Hamilton College XC Invitational    Oct 8, 2016
5K 20:23.9 29th
Cazenovia Homecoming Invitational    Oct 1, 2016
5K 21:22.5 5th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6K 24:53.7 29th
Division II/III Challenge    Sep 17, 2016
4K 25:08.3 64th
400 Meters (Outdoor)
1:01.34 Golden Eagle Friday Night Invite Apr 14, 2017
1:04.60 Muhlenberg Invitational Apr 1, 2017
400 Meters (Indoor)
1:02.04 2018 NE 10 Indoor Championship Feb 17-18, 2018
1:02.06 Colgate University Class of 1932 Invitational Feb 10, 2018
1:03.17 Brockport Multi and Invitational Jan 26-27, 2018
1:04.43 Coach I Open @ Franklin & Marshall Jan 13, 2018
1:01.99 Northeast-10 Indoor Championship Feb 18, 2017
1:02.95 Ithaca College Bomber Invitational Feb 4-5, 2017
1:04.10 Continental Invitational Jan 21, 2017
1:05.26 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1:06.46 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
800 Meters (Outdoor)
2:38.95 Cortland Classic Invitational Apr 21-22, 2018
2:35.44 2018 Bronco Track and Field Classic Apr 14, 2018
2:25.66 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
2:24.90 Cardinal Classic Apr 29, 2017
2:30.87 Cortland Classic Invitational Apr 22-23, 2017
2:30.92 Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
2:36.35 Hamilton College Continental Invitational Jan 19, 2018
2:36.78 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
2:32.67 Class of 1932 Track Meet Feb 11, 2017
2:32.49 Utica College Pioneer Invitational 3 Jan 28, 2017
2:46.53 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
5k (XC)
20:33.1 Hamilton Invitational Oct 7, 2017
20:23.9 Hamilton College XC Invitational Oct 8, 2016
21:22.5 Cazenovia Homecoming Invitational Oct 1, 2016
6k (XC)
25:50.9 NCAA Division II East Region Cross Country Championships Nov 4, 2017
24:20.2 Northeast 10 XC Championship Oct 22, 2017
25:04.4 UB Stampede XC Invite Sep 15, 2017
24:57.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:57.7 Northeast-10 Cross Country Championships Oct 22, 2016
24:53.7 Ronald C. Hoffmann Invitational Sep 24, 2016
4k (XC)
25:08.3 Division II/III Challenge Sep 17, 2016
4.5k (XC)
19:54.6 Cazenovia Homecoming Invitational Sep 30, 2017

2018 Outdoors

800 Meters
2:38.95 Cortland Classic Invitational Apr 21-22, 2018
2:35.44 2018 Bronco Track and Field Classic Apr 14, 2018
4 x 400 Relay
4:17.54 Cortland Classic Invitational Apr 21-22, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC