College Bests

800 2:41.90 3000S 12:26.65
1000 3:29.64 5K (XC) 20:06.1
1500 5:17.31 6K (XC) 24:29.4
MILE 5:58.08 4K (XC) 26:34.0
3000 11:18.70 4.5K (XC) 20:42.7
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
3000S 13:47.23 18th  (F)
SLU Twilight Invitational    Apr 28, 2018
800 2:45.64 11th  (F)
1500 5:26.89 12th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
3000S 13:45.91 7th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
3000S 14:29.59 9th  (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
3000 12:33.64 13th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
800 2:50.47 23rd  (F)
Mile 6:09.46 33rd  (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 13:02.19 18th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:45.39 23rd  (F)
Mile 6:15.28 11th  (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
3000 12:57.55 11th  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 26:44.1 113rd
Hamilton Invitational    Oct 7, 2017
5K 21:20.6 36th
Cazenovia Homecoming Invitational    Sep 30, 2017
4.5K 20:42.7 19th
UB Stampede XC Invite    Sep 15, 2017
6K 28:15.4 28th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
3000S 12:26.65 9th  (F)
Cardinal Classic    Apr 29, 2017
1500 5:17.31 29th  (F)
4x400 4:53.21 6th  (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 13:04.30 11th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:41.90 25th  (F)
1500 5:20.39 19th  (F)
4x400 5:05.82 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 12:38.31 13th  (F)
Muhlenberg Invitational    Apr 1, 2017
1500 5:26.94 28th  (F)
4x400 4:59.40 13th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:46.29 17th  (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 11:18.70 8th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
1000 3:29.64 21st  (F)
Mile 5:58.08 37th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 12:06.69 12th  (F)
DMR 14:47.02 2nd  (F)
Continental Invitational    Jan 21, 2017
Mile 6:08.13 9th  (F)
4x800 11:35.20 4th  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
3000 12:12.88 9th  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
3000 12:26.78 13th  (F)
Hamilton College XC Invitational    Oct 8, 2016
5K 20:06.1 27th
Cazenovia Homecoming Invitational    Oct 1, 2016
5K 21:54.8 9th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6K 25:02.4 31st
Division II/III Challenge    Sep 17, 2016
4K 26:34.0 133rd
800 Meters (Outdoor)
2:45.64 SLU Twilight Invitational Apr 28, 2018
2:41.90 Golden Eagle Friday Night Invite Apr 14, 2017
800 Meters (Indoor)
2:50.47 Brockport Multi and Invitational Jan 26-27, 2018
2:45.39 Coach I Open @ Franklin & Marshall Jan 13, 2018
1000 Meters (Indoor)
3:29.64 Ithaca College Bomber Invitational Feb 4-5, 2017
1500 Meters (Outdoor)
5:26.89 SLU Twilight Invitational Apr 28, 2018
5:17.31 Cardinal Classic Apr 29, 2017
5:20.39 Golden Eagle Friday Night Invite Apr 14, 2017
5:26.94 Muhlenberg Invitational Apr 1, 2017
Mile (Indoor)
6:09.46 Brockport Multi and Invitational Jan 26-27, 2018
6:15.28 Coach I Open @ Franklin & Marshall Jan 13, 2018
5:58.08 Ithaca College Bomber Invitational Feb 4-5, 2017
6:08.13 Continental Invitational Jan 21, 2017
3000 Meters (Indoor)
12:33.64 Colgate University Class of 1932 Invitational Feb 10, 2018
13:02.19 Hamilton College Continental Invitational Jan 19, 2018
12:57.55 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
11:46.29 Northeast-10 Indoor Championship Feb 18, 2017
11:18.70 Class of 1932 Track Meet Feb 11, 2017
12:06.69 Utica College Pioneer Invitational 3 Jan 28, 2017
12:12.88 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
12:26.78 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
5k (XC)
21:20.6 Hamilton Invitational Oct 7, 2017
20:06.1 Hamilton College XC Invitational Oct 8, 2016
21:54.8 Cazenovia Homecoming Invitational Oct 1, 2016
6k (XC)
26:44.1 Northeast 10 XC Championship Oct 22, 2017
28:15.4 UB Stampede XC Invite Sep 15, 2017
24:29.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
25:12.7 Northeast-10 Cross Country Championships Oct 22, 2016
25:02.4 Ronald C. Hoffmann Invitational Sep 24, 2016
3000 Steeplechase (Outdoor)
13:47.23 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
13:45.91 Cortland Classic Invitational Apr 21-22, 2018
14:29.59 2018 Bronco Track and Field Classic Apr 14, 2018
12:26.65 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
13:04.30 Cortland Classic Invitational Apr 22-23, 2017
12:38.31 Nazareth College ROC City Track & Field Classic Apr 9, 2017
4k (XC)
26:34.0 Division II/III Challenge Sep 17, 2016
4.5k (XC)
20:42.7 Cazenovia Homecoming Invitational Sep 30, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC