College Bests

400 55.68 1500 4:32.09
500 1:15.95 MILE 4:55.82
800 2:06.89 10K (XC) 35:59.7
1000 3:00.08 8K (XC) 28:16.1
Colgate University Class of 1932 Invitational    Feb 10, 2018
800 2:06.89 7th (F)
4x400 3:38.24 6th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:55.82 31st (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:11.93 14th (F)
4x400 3:39.01 4th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:13.93 12th (F)
4x400 3:50.33 5th (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
800 2:21.84 3rd (F)
Mile 5:18.08 8th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 29:04.6 111st
Hamilton Invitational    Oct 7, 2017
8K 28:16.1 24th
Cazenovia Homecoming Invitational    Sep 30, 2017
8K 30:18.8 6th
UB Stampede XC Invite    Sep 15, 2017
8K 30:45.3 38th
Cardinal Classic    Apr 29, 2017
800 2:08.88 37th (F)
4x800 9:02.91 5th (F)
Cortland Classic Invitational    Apr 22-23, 2017
800 2:06.98 43rd (F)
4x400 3:52.49 17th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:18.50 58th (F)
4x400 3:51.59 12th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:32.09 72nd (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:08.47 30th (F)
4x400 3:54.45 19th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
4x400 3:37.25 10th (F)
Class of 1932 Track Meet    Feb 11, 2017
400 56.58 15th (F)
800 2:09.51 16th (F)
4x800 8:50.12 4th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 56.92 48th (F)
800 2:10.15 51st (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
400 55.68 25th (F)
800 2:12.34 22nd (F)
Continental Invitational    Jan 21, 2017
500 1:15.95 13th (F)
4x800 8:44.63 3rd (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
800 2:14.71 12th (F)
4x400 3:52.79 4th (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
1000 3:00.08 5th (F)
Mile 5:08.70 6th (F)
Hamilton College XC Invitational    Oct 8, 2016
8K 28:30.2 68th
Cazenovia Homecoming Invitational    Oct 1, 2016
8K 29:59.3 8th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 28:58.6 50th
Division II/III Challenge    Sep 17, 2016
8K 29:17.2 133rd
400 Meters (Indoor)
56.58 Class of 1932 Track Meet Feb 11, 2017
56.92 Ithaca College Bomber Invitational Feb 4-5, 2017
55.68 Utica College Pioneer Invitational 3 Jan 28, 2017
500 Meters (Indoor)
1:15.95 Continental Invitational Jan 21, 2017
800 Meters (Outdoor)
2:08.88 Cardinal Classic Apr 29, 2017
2:06.98 Cortland Classic Invitational Apr 22-23, 2017
2:18.50 Golden Eagle Friday Night Invite Apr 14, 2017
2:08.47 Muhlenberg Invitational Apr 1, 2017
800 Meters (Indoor)
2:06.89 Colgate University Class of 1932 Invitational Feb 10, 2018
2:11.93 Hamilton College Continental Invitational Jan 19, 2018
2:13.93 Coach I Open @ Franklin & Marshall Jan 13, 2018
2:21.84 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
2:09.51 Class of 1932 Track Meet Feb 11, 2017
2:10.15 Ithaca College Bomber Invitational Feb 4-5, 2017
2:12.34 Utica College Pioneer Invitational 3 Jan 28, 2017
2:14.71 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1000 Meters (Indoor)
3:00.08 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
1500 Meters (Outdoor)
4:32.09 Nazareth College ROC City Track & Field Classic Apr 9, 2017
Mile (Indoor)
4:55.82 Brockport Multi and Invitational Jan 26-27, 2018
5:18.08 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
5:08.70 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
10k (XC)
40:47.1 NCAA Division II East Region Cross Country Championships Nov 4, 2017
35:59.7 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
29:04.6 Northeast 10 XC Championship Oct 22, 2017
28:16.1 Hamilton Invitational Oct 7, 2017
30:18.8 Cazenovia Homecoming Invitational Sep 30, 2017
30:45.3 UB Stampede XC Invite Sep 15, 2017
29:20.6 Northeast-10 Cross Country Championships Oct 22, 2016
28:30.2 Hamilton College XC Invitational Oct 8, 2016
29:59.3 Cazenovia Homecoming Invitational Oct 1, 2016
28:58.6 Ronald C. Hoffmann Invitational Sep 24, 2016
29:17.2 Division II/III Challenge Sep 17, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC