College Bests

800 1:59.06 400H 1:05.22
1000 2:36.68 3000S 9:21.38
1500 3:58.91 10K (XC) 33:52.4
MILE 4:19.81 8K (XC) 25:57.9
3000 8:37.00   
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
1500 4:02.18 12th  (F)
3000S 9:38.54 4th  (F)
4x800 8:06.38 7th  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:00.98 1st  (F)
400H 1:05.22 3rd  (F)
4x800 8:30.42 2nd  (F)
Cortland Classic Invitational    Apr 21-22, 2018
3000S 9:39.09 1st  (F)
4x400 3:29.04 2nd  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
1500 4:04.87 2nd  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 8:37.00 4th  (F)
DMR 10:21.46 6th  (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
800 2:03.23 6th  (F)
Mile 4:19.81 1st  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 8:48.86 1st  (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:25.54 1st  (F)
4x400 3:43.39 8th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:00.94 3rd  (F)
DMR 11:01.96 1st  (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
1000 2:42.86 2nd  (F)
3000 9:09.00 5th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 25:57.9 22nd
Hamilton Invitational    Oct 7, 2017
8K 26:10.7 5th
Cazenovia Homecoming Invitational    Sep 30, 2017
8K 30:20.8 8th
UB Stampede XC Invite    Sep 15, 2017
8K 26:17.8 16th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
3000S 9:21.38 2nd  (F)
4x800 8:03.49 8th  (F)
Cardinal Classic    Apr 29, 2017
1500 3:58.91 4th  (F)
4x800 8:15.94 1st  (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 9:33.77 1st  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:00.47 8th  (F)
1500 4:03.06 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 9:42.86 3rd  (F)
Muhlenberg Invitational    Apr 1, 2017
1500 4:09.50 12th  (F)
4x400 3:54.45 19th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 2:36.68 9th  (F)
Mile 4:20.93 6th  (F)
4x800 8:20.00 9th  (F)
Class of 1932 Track Meet    Feb 11, 2017
800 1:59.06 2nd  (F)
4x400 4:03.94 12th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
1000 2:37.70 3rd  (F)
Mile 4:24.94 4th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:00.64 6th  (F)
Continental Invitational    Jan 21, 2017
Mile 4:27.69 2nd  (F)
4x800 8:44.63 3rd  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
1000 2:39.44 1st  (F)
DMR 11:08.87 1st  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
1000 2:41.89 2nd  (F)
Mile 4:36.06 4th  (F)
4x800 9:04.44 1st  (F)
Hamilton College XC Invitational    Oct 8, 2016
8K 26:57.6 20th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 27:35.1 22nd
Division II/III Challenge    Sep 17, 2016
8K 27:36.2 50th
800 Meters (Outdoor)
2:00.47 Golden Eagle Friday Night Invite Apr 14, 2017
800 Meters (Indoor)
2:03.23 Colgate University Class of 1932 Invitational Feb 10, 2018
2:00.94 Coach I Open @ Franklin & Marshall Jan 13, 2018
1:59.06 Class of 1932 Track Meet Feb 11, 2017
2:00.64 Utica College Pioneer Invitational 3 Jan 28, 2017
1000 Meters (Indoor)
2:42.86 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
2:36.68 Northeast-10 Indoor Championship Feb 18, 2017
2:37.70 Ithaca College Bomber Invitational Feb 4-5, 2017
2:39.44 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
2:41.89 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
1500 Meters (Outdoor)
4:02.18 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
4:00.98 SLU Twilight Invitational Apr 28, 2018
4:04.87 2018 Bronco Track and Field Classic Apr 14, 2018
3:58.91 Cardinal Classic Apr 29, 2017
4:03.06 Golden Eagle Friday Night Invite Apr 14, 2017
4:09.50 Muhlenberg Invitational Apr 1, 2017
Mile (Indoor)
4:19.81 Colgate University Class of 1932 Invitational Feb 10, 2018
4:25.54 Hamilton College Continental Invitational Jan 19, 2018
4:20.93 Northeast-10 Indoor Championship Feb 18, 2017
4:24.94 Ithaca College Bomber Invitational Feb 4-5, 2017
4:27.69 Continental Invitational Jan 21, 2017
4:36.06 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
3000 Meters (Indoor)
8:37.00 2018 NE 10 Indoor Championship Feb 17-18, 2018
8:48.86 Brockport Multi and Invitational Jan 26-27, 2018
9:09.00 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
10k (XC)
34:01.2 NCAA Division II East Region Cross Country Championships Nov 4, 2017
33:52.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
25:57.9 Northeast 10 XC Championship Oct 22, 2017
26:10.7 Hamilton Invitational Oct 7, 2017
30:20.8 Cazenovia Homecoming Invitational Sep 30, 2017
26:17.8 UB Stampede XC Invite Sep 15, 2017
26:57.2 Northeast-10 Cross Country Championships Oct 22, 2016
26:57.6 Hamilton College XC Invitational Oct 8, 2016
27:35.1 Ronald C. Hoffmann Invitational Sep 24, 2016
27:36.2 Division II/III Challenge Sep 17, 2016
400 Hurdles (Outdoor)
1:05.22 SLU Twilight Invitational Apr 28, 2018
3000 Steeplechase (Outdoor)
9:38.54 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
9:39.09 Cortland Classic Invitational Apr 21-22, 2018
9:21.38 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
9:33.77 Cortland Classic Invitational Apr 22-23, 2017
9:42.86 Nazareth College ROC City Track & Field Classic Apr 9, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC