College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
10K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:27.7 63rd
Harry F. Anderson Invitational    Sep 21, 2019
8k 25:44.4 2nd
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 26:04.1 7th
Hamilton College Short Course    Sep 7, 2019
5k 15:32.0 1st
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
5000 15:42.97 9th (F)
3000S 9:32.14 4th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 4:06.47 3rd (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
3000S 9:43.59 1st (F)
4x400 DNF
Hamilton College Continental Invitational    Apr 6, 2019
3000S 9:41.93 1st (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 15:30.65 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:21.59 5th (F)
4x800 8:07.46 5th (F)
DMR 10:24.61 6th (F)
Colgate University Class of 1932 Invitational    Feb 9, 2019
3000 8:46.32 1st (F)
4x400 4:00.59 6th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
800 2:00.67 6th (F)
4x400 3:28.54 4th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Mile 4:29.06 4th (F)
DMR 11:06.77 1st (F)
Hamilton College Continental Invitational    Jan 18, 2019
Mile 4:31.99 1st (F)
4x400 3:46.87 5th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 9:10.52 5th (F)
4x400 3:34.24 2nd (F)
Southern Tier Collegiate Invite    Jan 5, 2019
Mile 4:35.12 5th (F)
4x800 8:44.61 1st (F)
Hudson Valley Invitational    Oct 20, 2018
8k 26:47.9 1st
Hamilton Invitational    Oct 6, 2018
8k 26:02.0 1st
Hamilton College Short Course    Sep 8, 2018
5k 15:38.5 2nd
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
1500 4:02.18 12th (F)
3000S 9:38.54 4th (F)
4x800 8:06.38 7th (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:00.98 1st (F)
400H 1:05.22 3rd (F)
4x800 8:30.42 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
3000S 9:39.09 1st (F)
4x400 3:29.04 2nd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
1500 4:04.87 2nd (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 8:37.00 4th (F)
DMR 10:21.46 6th (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
800 2:03.23 6th (F)
Mile 4:19.81 1st (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 8:48.86 1st (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:25.54 1st (F)
4x400 3:43.39 8th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:00.94 3rd (F)
DMR 11:01.96 1st (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
1000 2:42.86 2nd (F)
3000 9:09.00 5th (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 25:57.9 22nd
Hamilton Invitational    Oct 7, 2017
8k 26:10.7 5th
Cazenovia Homecoming Invitational    Sep 30, 2017
8k 30:20.8 8th
UB Stampede XC Invite    Sep 15, 2017
8k 26:17.8 16th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
3000S 9:21.38 2nd (F)
4x800 8:03.49 8th (F)
Cardinal Classic    Apr 29, 2017
1500 3:58.91 4th (F)
4x800 8:15.94 1st (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 9:33.77 1st (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:00.47 8th (F)
1500 4:03.06 1st (F)
Muhlenberg Invitational    Apr 1, 2017
1500 4:09.50 12th (F)
4x400 3:54.45 19th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 2:36.68 9th (F)
Mile 4:20.93 6th (F)
4x800 8:20.00 9th (F)
Class of 1932 Track Meet    Feb 11, 2017
800 1:59.06 2nd (F)
4x400 4:03.94 12th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
1000 2:37.70 3rd (F)
Mile 4:24.94 4th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:00.64 6th (F)
Continental Invitational    Jan 21, 2017
Mile 4:27.69 2nd (F)
4x800 8:44.63 3rd (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
1000 2:39.44 1st (F)
DMR 11:08.87 1st (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
1000 2:41.89 2nd (F)
Mile 4:36.06 4th (F)
4x800 9:04.44 1st (F)
Hamilton College XC Invitational    Oct 8, 2016
8k 26:57.6 20th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 27:35.1 22nd
Division II/III Challenge    Sep 17, 2016
8k 27:36.2 50th
800 Meters (Outdoor)
Top↑
Golden Eagle Friday Night Invite Apr 14, 2017
800 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Colgate University Class of 1932 Invitational Feb 10, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
1000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
Northeast-10 Indoor Championship Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 26-27, 2019
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Muhlenberg Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Colgate University Class of 1932 Invitational Feb 10, 2018
Hamilton College Continental Invitational Jan 19, 2018
Northeast-10 Indoor Championship Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Continental Invitational Jan 21, 2017
Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
3000 Meters (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 9, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
2018 NE 10 Indoor Championship Feb 17-18, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
400 Hurdles (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Hamilton College Continental Invitational Apr 6, 2019
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4 x 400 Relay (Outdoor)
Top↑
DNF
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Cortland Classic Invitational Apr 21-22, 2018
Muhlenberg Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Hamilton College Continental Invitational Jan 18, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Hamilton College Continental Invitational Jan 19, 2018
Class of 1932 Track Meet Feb 11, 2017
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Northeast-10 Indoor Championship Feb 18, 2017
Continental Invitational Jan 21, 2017
Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Brockport Multi and Invitational Jan 25-26, 2019
2018 NE 10 Indoor Championship Feb 17-18, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course Sep 8, 2018
6.2k
Top↑
Le Moyne 2018 Frank Dillon Memorial Invitational Sep 1, 2018
8k
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
Hudson Valley Invitational Oct 20, 2018
Hamilton Invitational Oct 6, 2018
Northeast 10 XC Championship Oct 22, 2017
Hamilton Invitational Oct 7, 2017
Cazenovia Homecoming Invitational Sep 30, 2017
UB Stampede XC Invite Sep 15, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Hamilton College XC Invitational Oct 8, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Division II/III Challenge Sep 17, 2016
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Mile
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Brockport Multi and Invitational January 25-26, 2019
Hamilton College Continental Invitational January 18, 2019
Southern Tier Collegiate Invite January 5, 2019
3000 Meters
Colgate University Class of 1932 Invitational February 9, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
4 x 400 Relay
Colgate University Class of 1932 Invitational February 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Hamilton College Continental Invitational January 18, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Southern Tier Collegiate Invite January 5, 2019
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Brockport Multi and Invitational January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Class of 1932 Track Meet February 11, 2017
Utica College Pioneer Invitational 3 January 28, 2017
1000 Meters
Northeast-10 Indoor Championship February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
Cornell Southern Tier Collegiate Open 2017 January 7, 2017
Mile
Northeast-10 Indoor Championship February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Continental Invitational January 21, 2017
Cornell Southern Tier Collegiate Open 2017 January 7, 2017
4 x 400 Relay
Class of 1932 Track Meet February 11, 2017
4 x 800 Relay
Northeast-10 Indoor Championship February 18, 2017
Continental Invitational January 21, 2017
Cornell Southern Tier Collegiate Open 2017 January 7, 2017
Distance Medley Relay
SAINTS INDOOR INVITATIONAL January 14-15, 2017

2016 XC

5k (XC)
2019  
2018  
6.2k (XC)
2018  
8k (XC)
2019  
2018  
2017  
2016  
10k (XC)
2019  
2018  
2017  
2016  
6.21 Mile (XC)
2018  
800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
400 Hurdles (Outdoors)
2018  
(Apr 28, 2018)
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
800 Meters (Indoors)
2019  
2018  
2017  
(Feb 11, 2017)
1000 Meters (Indoors)
2018  
2017  
Mile (Indoors)
2019  
2018  
2017  
3000 Meters (Indoors)
2019  
2018  
(Feb 17-18, 2018)