TFRRS | Justin Carrancho

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JUSTIN CARRANCHO

ALASKA ANCHORAGE

College Bests

1500	3:54.56	10K (XC)	31:54.1
3000	8:34.29	8K (XC)	25:32.9
5000	14:48.45	4.195 MILE (XC)	21:41.6
10,000	31:12.39	6.2 MILE (XC)	31:14.7
3000S	9:55.72	6.2K (XC)	19:31.0

NCAA Division II West Region Cross Country Championships Nov 4, 2017
10K	32:55.7	122nd

2017 GNAC Cross Country Championships Oct 21, 2017
8K	26:18.3	24th

Lewis Conference Crossover Oct 7, 2017
8K	26:16.3	77th

Ash Creek Invitational Sep 8, 2017
6.2K	19:31.0	19th

University of San Francisco Invitational Sep 2, 2017
8K	29:23.2	64th

2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
1500	4:08.09	16th (F)
5000	15:55.60	18th (F)
10,000	31:47.65	3rd (F)

2017 Ken Shannon Invitational May 5, 2017
1500	3:58.16	13th (F)

2017 Triton Invitational Apr 21-22, 2017
3000S	9:55.72	6th (F)

Bryan Clay Invite Apr 13-14, 2017
1500	3:54.56	117th (F)
5000	15:20.74	28th (F)

San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
10,000	31:12.39	41st (F)

Sacramento State Hornet Invitational Mar 17-19, 2017
1500	3:55.06	12th (F)

2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
5000	14:48.45	19th (F)

2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
3000	8:48.86	7th (F)
5000	15:02.13	3rd (F)

2017 UW Open Feb 12, 2017
3000	8:34.29	21st (F)

NCAA Division II Cross Country Championships Nov 19, 2016
10K	31:54.1	73rd

NCAA Division II West Region Cross Country Championships Nov 5, 2016
6.2M	31:14.7	36th

2016 GNAC Cross Country Championship Oct 22, 2016
8K	25:58.5	17th

43rd Western Washington Classic Oct 8, 2016
10K	33:50.2	69th

Sundodger Invitational (Open Division) Sep 17, 2016
8K	25:32.9	41st

2016 NDNU Argo Invite Sep 3, 2016
4.195M	21:41.6	3rd

QUICK LINKS:

1500
3000
5000
10,000
10
8
3000S
4.195 yd
6.2 yd
6.2

1500 Meters (Outdoor) Top↑
4:08.09	2017 GNAC Outdoor Track and Field Championship	May 12-13, 2017
3:58.16	2017 Ken Shannon Invitational	May 5, 2017
3:54.56	Bryan Clay Invite	Apr 13-14, 2017
3:55.06	Sacramento State Hornet Invitational	Mar 17-19, 2017

3000 Meters (Indoor) Top↑
8:48.86	2017 GNAC Indoor Track and Field Championships	Feb 17-18, 2017
8:34.29	2017 UW Open	Feb 12, 2017

5000 Meters (Outdoor) Top↑
15:55.60	2017 GNAC Outdoor Track and Field Championship	May 12-13, 2017
15:20.74	Bryan Clay Invite	Apr 13-14, 2017
14:48.45	2017 Occidental Distance Carnival Spring Break Classic	Mar 10, 2017

5000 Meters (Indoor) Top↑
15:02.13	2017 GNAC Indoor Track and Field Championships	Feb 17-18, 2017

10,000 Meters (Outdoor) Top↑
31:47.65	2017 GNAC Outdoor Track and Field Championship	May 12-13, 2017
31:12.39	San Francisco State Distance Carnival	Mar 31 - Apr 1, 2017

10k (XC) Top↑
32:55.7	NCAA Division II West Region Cross Country Championships	Nov 4, 2017
31:54.1	NCAA Division II Cross Country Championships	Nov 19, 2016
33:50.2	43rd Western Washington Classic	Oct 8, 2016

8k (XC) Top↑
26:18.3	2017 GNAC Cross Country Championships	Oct 21, 2017
26:16.3	Lewis Conference Crossover	Oct 7, 2017
29:23.2	University of San Francisco Invitational	Sep 2, 2017
25:58.5	2016 GNAC Cross Country Championship	Oct 22, 2016
25:32.9	Sundodger Invitational (Open Division)	Sep 17, 2016

3000 Steeplechase (Outdoor) Top↑
9:55.72	2017 Triton Invitational	Apr 21-22, 2017

4.195 Mile (XC) Top↑
21:41.6	2016 NDNU Argo Invite	Sep 3, 2016

6.2 Mile (XC) Top↑
31:14.7	NCAA Division II West Region Cross Country Championships	Nov 5, 2016

6.2k (XC) Top↑
19:31.0	Ash Creek Invitational	Sep 8, 2017

2017 XC

10k (XC)
32:55.7	NCAA Division II West Region Cross Country Championships	Nov 4, 2017

8k (XC)
26:18.3	2017 GNAC Cross Country Championships	Oct 21, 2017
26:16.3	Lewis Conference Crossover	Oct 7, 2017
29:23.2	University of San Francisco Invitational	Sep 2, 2017

6.2k (XC)
19:31.0	Ash Creek Invitational	Sep 8, 2017

2017 Outdoors

1500 Meters
4:08.09	2017 GNAC Outdoor Track and Field Championship	May 12-13, 2017
3:58.16	2017 Ken Shannon Invitational	May 5, 2017
3:54.56	Bryan Clay Invite	Apr 13-14, 2017
3:55.06	Sacramento State Hornet Invitational	Mar 17-19, 2017

5000 Meters
15:55.60	2017 GNAC Outdoor Track and Field Championship	May 12-13, 2017
15:20.74	Bryan Clay Invite	Apr 13-14, 2017
14:48.45	2017 Occidental Distance Carnival Spring Break Classic	Mar 10, 2017

10,000 Meters
31:47.65	2017 GNAC Outdoor Track and Field Championship	May 12-13, 2017
31:12.39	San Francisco State Distance Carnival	Mar 31 - Apr 1, 2017

3000 Steeplechase
9:55.72	2017 Triton Invitational	Apr 21-22, 2017

2017 Indoors

3000 Meters
8:48.86	2017 GNAC Indoor Track and Field Championships	Feb 17-18, 2017
8:34.29	2017 UW Open	Feb 12, 2017

5000 Meters
15:02.13	2017 GNAC Indoor Track and Field Championships	Feb 17-18, 2017

2016 XC

10k (XC)
31:54.1	NCAA Division II Cross Country Championships	Nov 19, 2016
33:50.2	43rd Western Washington Classic	Oct 8, 2016

6.2 Mile (XC)
31:14.7	NCAA Division II West Region Cross Country Championships	Nov 5, 2016

8k (XC)
25:58.5	2016 GNAC Cross Country Championship	Oct 22, 2016
25:32.9	Sundodger Invitational (Open Division)	Sep 17, 2016

4.195 Mile (XC)
21:41.6	2016 NDNU Argo Invite	Sep 3, 2016

1500 Meters (Outdoor)
2017	3:54.56	Bryan Clay Invite Apr 13-14, 2017

3000 Meters (Indoor)
2017	8:34.29	2017 UW Open Feb 12, 2017

5000 Meters (Outdoor)

5000 Meters (Indoor)
2017	15:02.13	2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017

10,000 Meters (Outdoor)
2017	31:12.39	San Francisco State Distance Carnival Mar 31 - Apr 1, 2017

10k (XC)
2017	32:55.7	NCAA Division II West Region Cross Country Championships
2016	31:54.1	NCAA Division II Cross Country Championships

8k (XC)
2017	26:16.3	Lewis Conference Crossover
2016	25:32.9	Sundodger Invitational (Open Division)

3000 Steeplechase (Outdoor)

4.195 Mile (XC)
2016	21:41.6	2016 NDNU Argo Invite

6.2 Mile (XC)
2016	31:14.7	NCAA Division II West Region Cross Country Championships

6.2k (XC)
2017	19:31.0	Ash Creek Invitational