College Bests

1500 3:54.56 10K (XC) 31:54.1
3000 8:34.29 8K (XC) 25:32.9
5000 14:48.45 4.195 MILE (XC) 21:41.6
10,000 31:12.39 6.2 MILE (XC) 31:14.7
3000S 9:55.72 6.2K (XC) 19:31.0
Lewis Conference Crossover    Oct 7, 2017
8K 26:16.3 77th
Ash Creek Invitational    Sep 8, 2017
6.2K 19:31.0 19th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 4:08.09 16th (F)
5000 15:55.60 18th (F)
10,000 31:47.65 3rd (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 3:58.16 13th (F)
2017 Triton Invitational    Apr 21-22, 2017
3000S 9:55.72 6th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:54.56 117th (F)
5000 15:20.74 28th (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 31:12.39 41st (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
1500 3:55.06 12th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 8:48.86 7th (F)
5000 15:02.13 3rd (F)
2017 UW Open    Feb 12, 2017
3000 8:34.29 21st (F)
43rd Western Washington Classic    Oct 8, 2016
10K 33:50.2 69th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:32.9 41st
2016 NDNU Argo Invite    Sep 3, 2016
4.195M 21:41.6 3rd
1500 Meters (Outdoor)
4:08.09 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
3:58.16 2017 Ken Shannon Invitational May 5, 2017
3:54.56 Bryan Clay Invite Apr 13-14, 2017
3:55.06 Sacramento State Hornet Invitational Mar 17-19, 2017
3000 Meters (Indoor)
8:48.86 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8:34.29 2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
15:55.60 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15:20.74 Bryan Clay Invite Apr 13-14, 2017
14:48.45 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
5000 Meters (Indoor)
15:02.13 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
10,000 Meters (Outdoor)
31:47.65 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
31:12.39 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
10k (XC)
32:55.7 NCAA Division II West Region Cross Country Championships Nov 4, 2017
31:54.1 NCAA Division II Cross Country Championships Nov 19, 2016
33:50.2 43rd Western Washington Classic Oct 8, 2016
8k (XC)
26:18.3 2017 GNAC Cross Country Championships Oct 21, 2017
26:16.3 Lewis Conference Crossover Oct 7, 2017
29:23.2 University of San Francisco Invitational Sep 2, 2017
25:58.5 2016 GNAC Cross Country Championship Oct 22, 2016
25:32.9 Sundodger Invitational (Open Division) Sep 17, 2016
3000 Steeplechase (Outdoor)
9:55.72 2017 Triton Invitational Apr 21-22, 2017
4.195 Mile (XC)
21:41.6 2016 NDNU Argo Invite Sep 3, 2016
6.2 Mile (XC)
31:14.7 NCAA Division II West Region Cross Country Championships Nov 5, 2016
6.2k (XC)
19:31.0 Ash Creek Invitational Sep 8, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC