College Bests

1500
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10K (XC)
4.7 MILE (XC)
Metropolitan Athletic Championship    Oct 11, 2019
5M 29:47.9 67th
Highlander Tech XC Challenge    Oct 5, 2019
8K 27:47.8 66th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
8K 30:14.8 46th
Osprey Open and Multi    Apr 12, 2019
1500 4:30.30 22nd  (F)
4x400 3:56.71 15th  (F)
Muhlenberg Invitational    Apr 6, 2019
5000 16:56.35 8th  (F)
Delaware Classic    Mar 30, 2019
3000 9:42.41 2nd  (F)
BIG EAST Cross Country Championships    Oct 27, 2018
8K 29:03.2 79th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 62nd
Highlander Technology Challenge    Oct 6, 2018
8K 27:34.0 33rd
MD Eastern XC Invite    Sep 22, 2018
8K 28:50.2 12th
Embry-Riddle Asics Classic    Sep 15, 2018
8K 31:00.6 72nd
Monmouth University XC Kick-Off    Sep 1, 2018
6K 21:11.8 30th
IC4A ECAC XC Championship    Nov 19, 2017
5M 29:49.1 185th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 29:44.2 80th
UD Blue & Gold Classic    Oct 7, 2017
8K 29:28.3 19th
UMES Cappy Anderson XC Invite    Sep 23, 2017
8K 29:43.9 22nd
Monmouth University XC Kick-Off    Sep 2, 2017
6K 20:50.6 37th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 21:33.0 36th
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
3000 Meters (Outdoor)
Top↑
Delaware Classic Mar 30, 2019
5000 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
8k (XC)
Top↑
Highlander Tech XC Challenge Oct 5, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
MD Eastern XC Invite Sep 22, 2018
Embry-Riddle Asics Classic Sep 15, 2018
Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
UD Blue & Gold Classic Oct 7, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Embry-Riddle Asics Classic - Collegiate Sep 17, 2016
5 Mile (XC)
Top↑
Metropolitan Athletic Championship Oct 11, 2019
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
4.7 Mile (XC)
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019

2019 XC

2019 Outdoors

1500 Meters
Osprey Open and Multi Apr 12, 2019
3000 Meters
Delaware Classic Mar 30, 2019
5000 Meters
Muhlenberg Invitational Apr 6, 2019
4 x 400 Relay
Osprey Open and Multi Apr 12, 2019

2018 XC

2017 XC

2016 XC

1500 Meters (Outdoor)
2019  
Apr 12, 2019
3000 Meters (Outdoor)
2019  
Mar 30, 2019
5000 Meters (Outdoor)
2019  
Apr 6, 2019
10k (XC)
2018  
6k (XC)
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019  
2017  
2016  
4.7 Mile (XC)
2019