College Bests

500 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
Rowan Last Chance    May 20, 2021
1500 4:03.78 5th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:05.27 8th (F)
800 1:57.29 6th (P)
1500 4:01.56 4th (F)
5000 16:04.75 23rd (F)
4x800 8:10.36 7th (F)
Alvernia Last Chance    May 1, 2021
800 1:59.48 1st (F)
Widener MAC Only Meet #4    Apr 24, 2021
800 DNS
1500 4:13.90 2nd (F)
2021 Misericordia Twilight    Apr 16, 2021
800 2:06.37 6th (F)
4x400 DNS
Widener MAC Only Meet #2    Apr 10, 2021
800 DNS
1500 4:03.21 1st (F)
4x400 DNS
4x800 8:26.40 1st (F)
York College Twilight Meet    Apr 1, 2021
800 2:01.43 2nd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
5000 15:50.72 2nd (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:04.42 2nd (F)
1500 4:13.85 1st (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 4:48.87 10th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x400 3:36.85 8th (F)
DMR 11:29.14 9th (F)
Armory Last Chance    Feb 21, 2020
1000 2:52.65 6th (F)
Mile 4:42.29 32nd (F)
SU Invitational    Feb 15, 2020
800 2:11.95 29th (F)
Mile 4:51.55 26th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:13.29 33rd (F)
Mile 4:40.20 14th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
800 2:08.28 15th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
800 2:07.19 36th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 4:58.76 25th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 29:25.4 229th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:18.6 233rd
ECXC's Short Course Invite    Sep 20, 2019
6k 21:36.8 88th
Blazer Twilight Meet    Sep 13, 2019
5k 18:19.0 58th
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
800 2:09.62 6th (F)
1500 4:12.32 2nd (F)
4x400 3:40.79 8th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:04.99 94th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 1:58.80 12th (P)
1500 4:00.15 6th (F)
4x400 3:34.90 12th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:00.64 23rd (F)
York College Twilight Meet    Apr 17, 2019
800 1:58.84 3rd (F)
4x400 3:36.43 2nd (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:03.23 15th (F)
1500 4:06.32 6th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:03.23 15th (F)
1500 4:06.32 6th (F)
37th Millersville Metrics    Apr 6, 2019
800 1:59.58 12th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:03.73 50th (F)
1500 4:09.92 25th (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
3000 9:28.54 1st (F)
4x400 3:50.19 7th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
1000 2:34.97 2nd (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:01.87 9th (F)
4x400 3:39.00 8th (F)
DMR 11:21.22 9th (F)
2019 SU Invitational    Feb 16, 2019
Mile 4:40.07 10th (F)
4x400 3:51.56 9th (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:04.81 12th (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:08.64 34th (F)
DMR 11:40.35 14th (F)
2019 Collegeville Classic    Jan 19, 2019
800 2:11.17 17th (F)
Mile 4:49.47 18th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 30:08.5 146th
Paul Short White    Sep 29, 2018
8k 30:09.1 177th
Dickinson Long-Short Invitational    Sep 22, 2018
8k 31:02.3 49th
Shannon Henretty Invitational    Sep 8, 2018
8k 31:36.1 68th
Mideast Invitational    May 16-17, 2018
800 2:04.47 10th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:05.52 73rd (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
4x400 DQ
4x800 8:59.41 10th (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 2:04.64 8th (F)
Greyhound Invitational    Apr 20-21, 2018
800 2:04.76 18th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
1500 4:39.32 16th (F)
4x800 9:18.24 5th (F)
Golden Wolves Open    Apr 7, 2018
800 2:06.94 1st (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 4:22.49 37th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:51.28 10th (F)
DMR 12:24.05 10th (F)
S.U. Invitational    Feb 16, 2018
800 2:06.21 13th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:04.90 37th (F)
S.U. Challenge    Feb 3, 2018
800 2:18.53 48th (F)
Mile 4:54.60 27th (F)
20th Annual Bison Open    Jan 26-27, 2018
800 2:07.95 26th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:12.15 25th (F)
4x400 3:55.09 23rd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
1000 3:05.32 18th (F)
DMR 12:19.54 3rd (F)
Seahawk Shootout    Dec 8, 2017
SMR 3:57.71 7th (F)
Lehigh Season Opener    Dec 1, 2017
800 2:15.27 22nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 30:23.3 219th
Paul Short White    Sep 29, 2017
8k 31:09.2 237th
Cougar Classic    Sep 16, 2017
8k 33:18.3 28th
Dutchmen Invitational    Sep 9, 2017
8k 31:42.2 80th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
4x100 46.40 10th (P)
4x800 8:33.68 9th (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 2:14.38 12th (F)
1500 4:26.97 9th (F)
Widener Invitational    Apr 21-22, 2017
1500 4:20.22 68th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
800 2:15.44 27th (F)
1500 4:19.16 15th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:06.71 22nd (F)
4x800 8:40.92 2nd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 4:35.51 27th (F)
Crusader Invitational    Apr 1, 2017
1500 4:38.74 1st (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x200 1:48.20 10th (F)
4x800 8:59.91 8th (F)
DMR 11:00.69 8th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:56.67 30th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
1000 2:58.33 9th (F)
4x800 9:02.04 4th (F)
SU Challenge    Feb 3, 2017
Mile 4:51.65 31st (F)
19th Annual Bison Open    Jan 27-28, 2017
500 1:14.37 22nd (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:20.44 45th (F)
Mile 5:06.29 45th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 3:05.76 24th (F)
Mile 5:16.63 31st (F)
Lehigh Season Opener    Dec 2, 2016
800 2:13.35 26th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 32:27.4 117th
Alvernia Invitational    Oct 15, 2016
8k 33:06.7 22nd
Paul Short - White    Oct 1, 2016
8k 32:05.1 202nd
Messiah Invitational    Sep 24, 2016
8k 33:18.1 96th
500 Meters (Indoor)
Top↑
19th Annual Bison Open Jan 27-28, 2017
800 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
DNS
Widener MAC Only Meet #4 Apr 24, 2021
2021 Misericordia Twilight Apr 16, 2021
DNS
Widener MAC Only Meet #2 Apr 10, 2021
York College Twilight Meet Apr 1, 2021
King's College Monarch Invitational Mar 20, 2021
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
York College Twilight Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
The Blue Jay Tune-Up Apr 28, 2018
Greyhound Invitational Apr 20-21, 2018
Golden Wolves Open Apr 7, 2018
The Blue Jay Tune-Up Apr 29, 2017
2017 Greyhound Invitational Apr 14-15, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 Collegeville Classic Jan 19, 2019
S.U. Invitational Feb 16, 2018
NYU DIII Invitational Feb 9, 2018
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
Lehigh Season Opener Dec 1, 2017
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 2, 2016
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
Dickinson DuCharme Invitational Feb 11, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Widener MAC Only Meet #2 Apr 10, 2021
King's College Monarch Invitational Mar 20, 2021
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Messiah Multi/Invitational Apr 12-14, 2018
Danny Curran Invitational Mar 30-31, 2018
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Crusader Invitational Apr 1, 2017
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Armory Last Chance Feb 21, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
2019 SU Invitational Feb 16, 2019
2019 Collegeville Classic Jan 19, 2019
S.U. Challenge Feb 3, 2018
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Meters (Outdoor)
Top↑
18th Annual Goucher College Track & Field Classic Mar 23, 2019
5000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 100 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
DNS
2021 Misericordia Twilight Apr 16, 2021
DNS
Widener MAC Only Meet #2 Apr 10, 2021
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
DQ
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Ramapo College Season Opener Jan 19, 2018
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 800 Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Moravian College Indoor Meet Jan 26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
5k
Top↑
Blazer Twilight Meet Sep 13, 2019
Ramapo College Cross Country Season Opener Sep 1, 2017
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
Dickinson Long-Short Invitational Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
Cougar Classic Sep 16, 2017
Dutchmen Invitational Sep 9, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
4.97 Mile
Top↑
Delaware Valley University XC Invitational Sep 5, 2015

2021 Outdoors

800 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
DNS
Widener MAC Only Meet #4 April 24, 2021
2021 Misericordia Twilight April 16, 2021
DNS
Widener MAC Only Meet #2 April 10, 2021
York College Twilight Meet April 1, 2021
King's College Monarch Invitational March 20, 2021
1500 Meters
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 April 24, 2021
Widener MAC Only Meet #2 April 10, 2021
King's College Monarch Invitational March 20, 2021
5000 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 March 26-27, 2021
4 x 400 Relay
DNS
2021 Misericordia Twilight April 16, 2021
DNS
Widener MAC Only Meet #2 April 10, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 April 10, 2021

2020 Indoors

800 Meters
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Bison Open and Multi January 31-February 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
1000 Meters
Armory Last Chance February 21, 2020
Mile
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Armory Last Chance February 21, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 XC

2019 Outdoors

800 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic April 27, 2019
York College Twilight Meet April 17, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
37th Millersville Metrics April 6, 2019
Danny Curran Invitational March 29-30, 2019
1500 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
Danny Curran Invitational March 29-30, 2019
3000 Meters
18th Annual Goucher College Track & Field Classic March 23, 2019
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet April 17, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019

2019 Indoors

800 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 Frank Colden Invitational February 2, 2019
Moravian College Indoor Meet January 26, 2019
2019 Collegeville Classic January 19, 2019
1000 Meters
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
Mile
2019 SU Invitational February 16, 2019
2019 Collegeville Classic January 19, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Moravian College Indoor Meet January 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
S.U. Invitational February 16, 2018
NYU DIII Invitational February 9, 2018
S.U. Challenge February 3, 2018
20th Annual Bison Open January 26-27, 2018
Ramapo College Season Opener January 19, 2018
1000 Meters
Coach I Open @ Franklin & Marshall January 13, 2018
Mile
S.U. Challenge February 3, 2018
4 x 400 Relay
Ramapo College Season Opener January 19, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Coach I Open @ Franklin & Marshall January 13, 2018

2017 Indoors

500 Meters
19th Annual Bison Open January 27-28, 2017
800 Meters
Lehigh Season Opener December 1, 2017
Orange & Maroon Classic January 21, 2017
1000 Meters
Dickinson DuCharme Invitational February 11, 2017
Utica College Pioneer Invitational 2 January 14, 2017
Mile
Susquehanna Invitational February 18, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 200 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017
Sprint Medley Relay
Seahawk Shootout December 8, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
Lehigh Season Opener December 2, 2016

2016 XC

2015 XC

800 Meters (Outdoors)
2021  
2019  
2018  
(May 16-17, 2018)
2017  
1500 Meters (Outdoors)
2021  
2019  
2018  
(Mar 30-31, 2018)
2017  
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
500 Meters (Indoors)
2017  
(Jan 27-28, 2017)
800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
2018  
(Feb 9, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 2, 2016)
1000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
2018  
2017  
Mile (Indoors)
2020  
2019  
(Feb 16, 2019)
2018  
(Feb 3, 2018)
2017  
(Feb 3, 2017)
5k (XC)
2019  
Sep 13, 2019
2017  
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2015