College Bests

800
3:02.54 (0.0)
10,000
47:59.57 (0.0)
1000
5K (XC)
MILE
6K (XC)
3000
13:27.68 (0.0)
3.73 MILE (XC)
5000
22:55.04 (0.0)
  
Rowan Interregional Border Battle    Oct 13, 2018
6K 29:04.1 131st
Paul Short White    Sep 29, 2018
6K 29:35.7 283rd
Dickinson Long-Short Invitational    Sep 22, 2018
6K 31:33.3 61st
Shannon Henretty Invitational    Sep 8, 2018
6K 30:29.6 95th
2018 Messiah Multi/Invitational    Apr 12-14, 2018
10,000 53:47.59 8th  (F)
Golden Wolves Open    Apr 7, 2018
5000 24:17.13 4th  (F)
S.U. Invitational    Feb 16, 2018
Mile 6:58.92 24th  (F)
S.U. Challenge    Feb 3, 2018
5000 23:37.53 19th  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 6:51.27 36th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 13:47.88 34th  (F)
Seahawk Shootout    Dec 8, 2017
1000 3:55.27 10th  (F)
The Blue Jay Tune-Up    Apr 29, 2017
5000 24:07.12 9th  (F)
Widener Invitational    Apr 21-22, 2017
10,000 47:59.57 6th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 22:59.54 21st  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 3:02.54 39th  (F)
4x800 12:00.88 5th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 22:55.04 13th  (F)
Crusader Invitational    Apr 1, 2017
5000 23:20.22 6th  (F)
SU Challenge    Feb 3, 2017
3000 13:27.68 34th  (F)
Orange & Maroon Classic    Jan 21, 2017
5000 23:47.61 27th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 31:13.8 136th
Alvernia Invitational    Oct 15, 2016
6K 29:27.0 21st
Paul Short - White    Oct 1, 2016
6K 27:51.8 222nd
Messiah Invitational    Sep 24, 2016
6K 29:40.2 110th
800 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Mile (Indoor)
Top↑
S.U. Invitational Feb 16, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
SU Challenge Feb 3, 2017
5000 Meters (Outdoor)
Top↑
Golden Wolves Open Apr 7, 2018
The Blue Jay Tune-Up Apr 29, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Crusader Invitational Apr 1, 2017
5000 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Orange & Maroon Classic Jan 21, 2017
5k (XC)
Top↑
Ramapo College Cross Country Season Opener Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
2018 Messiah Multi/Invitational Apr 12-14, 2018
Widener Invitational Apr 21-22, 2017
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
Dickinson Long-Short Invitational Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
3.73 Mile (XC)
Top↑
Delaware Valley University XC Invitational Sep 5, 2015

2018 XC

2018 Outdoors

5000 Meters
Golden Wolves Open Apr 7, 2018
10,000 Meters
2018 Messiah Multi/Invitational Apr 12-14, 2018

2018 Indoors

1000 Meters
Seahawk Shootout Dec 8, 2017
Mile
S.U. Invitational Feb 16, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters
Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters
S.U. Challenge Feb 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
SU Challenge Feb 3, 2017
5000 Meters
Orange & Maroon Classic Jan 21, 2017

2016 XC

2015 XC

800 Meters (Outdoor)
2017  
1000 Meters (Indoor)
2017  
Dec 8, 2017
Mile (Indoor)
2018  
3000 Meters (Indoor)
2018  
2017  
Feb 3, 2017
5000 Meters (Outdoor)
2018  
Apr 7, 2018
2017  
5000 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Jan 21, 2017
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
Apr 12-14, 2018
2017  
Apr 21-22, 2017
6k (XC)
2018  
2016  
3.73 Mile (XC)
2015