* previously at Winthrop

College Bests

800
2 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
3.21869K (XC)
5000
3.73 MILE (XC)
10,000
  
Penn State National Open    Oct 18, 2019
6K 21:27.1 26th
Panorama Farms Invitational    Sep 27, 2019
6K 21:45.1 31st
William and Mary XC Invitational    Sep 13, 2019
5K 18:36.8 1st
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 11:24.6 5th
CAA Outdoor Track and Field Championships    05/03 - May 04, 2019
5000 17:42.58 4th  (F)
10,000 36:36.97 2nd  (F)
Duke Invitational    04/19 - Apr 20, 2019
5000 17:01.54 14th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
10,000 34:56.55 3rd  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 4:37.98 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
5000 16:46.44 4th  (F)
JDL DMR Invitational    02/15 - Feb 16, 2019
5000 17:12.04 1st  (F)
Sykes & Sabock Challange Cup    Feb 02, 2019
3000 9:50.90 2nd  (F)
Keydet Invitational    01/18 - Jan 19, 2019
Mile 5:12.39 6th  (F)
Paul Short Gold    Sep 29, 2018
6K 22:25.8 138th
2018 Spider Alumni Open    Sep 01, 2018
2M 11:37.2 11th
↓Competing for Winthrop
Big South Conference Outdoor Track and Field Championships    05/09 - May 11, 2018
5000 17:34.93 5th  (F)
10,000 36:13.59 1st  (F)
Liberty Twilight Qualifier    May 02, 2018
1500 4:42.84 3rd  (F)
Duke Invitational    04/20 - Apr 21, 2018
5000 16:46.58 7th  (F)
2018 Charlotte Invitational    04/13 - Apr 14, 2018
800 2:20.95 5th  (F)
1500 4:42.90 20th  (F)
Florida Relays    03/29 - Mar 31, 2018
5000 17:14.44 9th  (F)
DMR 12:12.13 13th  (F)
Winthrop Adidas University Invitational    03/22 - Mar 24, 2018
1500 4:50.58 10th  (F)
49er Classic    03/15 - Mar 17, 2018
5000 17:26.72 4th  (F)
Big South Indoor T&F Championships    02/23 - Feb 24, 2018
3000 10:09.71 4th  (F)
DMR 12:16.92 3rd  (F)
Chipotle Marshall Invitational    02/09 - Feb 10, 2018
3000 10:00.17 2nd  (F)
DMR 12:25.64 2nd  (F)
↓Competing for UNAT-Winthrop ↓
Darius Dixon Memorial Invitational 2018    02/02 - Feb 03, 2018
Mile 5:08.03 7th  (F)
↓Competing for Winthrop
Big South Outdoor Track & Field Championships    05/10 - May 12, 2017
5000 18:40.57 6th  (F)
10,000 38:08.49   (F)
2017 Liberty Twilight    May 03, 2017
1500 4:49.86 9th  (F)
Virginia Challenge    04/21 - Apr 22, 2017
10,000 37:17.01 19th  (F)
Charlotte Invitational    04/14 - Apr 15, 2017
5000 17:51.41 1st  (F)
Florida Relays    03/30 - Apr 01, 2017
5000 18:09.57 36th  (F)
2017 Winthrop ADIDAS Invitational    03/23 - Mar 25, 2017
1500 4:53.73 3rd  (F)
Charlotte 49er Classic    03/16 - Mar 18, 2017
5000 17:57.70 9th  (F)
Big South Indoor Track & Field Championships    02/25 - Feb 26, 2017
5000 18:00.14 7th  (F)
DMR 12:26.07 4th  (F)
Virginia Tech Challenge    02/17 - Feb 18, 2017
Mile 5:16.44 10th  (F)
Chipotle Marshall Invitational    02/10 - Feb 11, 2017
3000 10:31.49 22nd  (F)
DMR 12:17.95 2nd  (F)
Thundering Herd Invitational & Multi    01/27 - Jan 28, 2017
5000 18:17.45 13th  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
3000 10:45.66 4th  (F)
Bast-Cregger Invitational    Dec 03, 2016
3000 10:49.37 1st  (F)
DMR 13:16.21 2nd  (F)
Big South CC Championships    Oct 28, 2016
5K 18:57.4 7th
Front Runner Invitational    Oct 15, 2016
5K 18:53.3 10th
Asheville Cross Country Challenge    Oct 01, 2016
5K 19:05.5 7th
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
5K 18:55.2 4th
Carolina Challenge    Sep 03, 2016
5K 18:50.6 5th
800 Meters (Outdoor)
Top↑
* for Winthrop
2018 Charlotte Invitational 04/13 - Apr 14, 2018
1500 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
* for Winthrop
Liberty Twilight Qualifier May 02, 2018
* for Winthrop
2018 Charlotte Invitational 04/13 - Apr 14, 2018
* for Winthrop
Winthrop Adidas University Invitational 03/22 - Mar 24, 2018
* for Winthrop
2017 Liberty Twilight May 03, 2017
* for Winthrop
2017 Winthrop ADIDAS Invitational 03/23 - Mar 25, 2017
Mile (Indoor)
Top↑
Keydet Invitational 01/18 - Jan 19, 2019
* for UNAT-Winthrop
Darius Dixon Memorial Invitational 2018 02/02 - Feb 03, 2018
* for Winthrop
Virginia Tech Challenge 02/17 - Feb 18, 2017
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challange Cup Feb 02, 2019
* for Winthrop
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
* for Winthrop
Chipotle Marshall Invitational 02/09 - Feb 10, 2018
* for Winthrop
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
* for Winthrop
2017 Liberty Kick Off 01/20 - Jan 21, 2017
* for Winthrop
Bast-Cregger Invitational Dec 03, 2016
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 01, 2018
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Duke Invitational 04/19 - Apr 20, 2019
* for Winthrop
Big South Conference Outdoor Track and Field Championships 05/09 - May 11, 2018
* for Winthrop
Duke Invitational 04/20 - Apr 21, 2018
* for Winthrop
Florida Relays 03/29 - Mar 31, 2018
* for Winthrop
49er Classic 03/15 - Mar 17, 2018
* for Winthrop
Big South Outdoor Track & Field Championships 05/10 - May 12, 2017
* for Winthrop
Charlotte Invitational 04/14 - Apr 15, 2017
* for Winthrop
Florida Relays 03/30 - Apr 01, 2017
* for Winthrop
Charlotte 49er Classic 03/16 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
JDL DMR Invitational 02/15 - Feb 16, 2019
* for Winthrop
Big South Indoor Track & Field Championships 02/25 - Feb 26, 2017
* for Winthrop
Thundering Herd Invitational & Multi 01/27 - Jan 28, 2017
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
* for Winthrop
Big South CC Championships Oct 28, 2016
* for Winthrop
Front Runner Invitational Oct 15, 2016
* for Winthrop
Asheville Cross Country Challenge Oct 01, 2016
* for Winthrop
Winthrop/Adidas 33rd Invitational Sep 17, 2016
* for Winthrop
Carolina Challenge Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Raleigh Relays 03/29 - Mar 30, 2019
* for Winthrop
Big South Conference Outdoor Track and Field Championships 05/09 - May 11, 2018
* for Winthrop
Big South Outdoor Track & Field Championships 05/10 - May 12, 2017
* for Winthrop
Virginia Challenge 04/21 - Apr 22, 2017
6k (XC)
Top↑
Penn State National Open Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
Paul Short Gold Sep 29, 2018
* for Winthrop
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 XC

6k (XC)
Penn State National Open Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
5k (XC)
William and Mary XC Invitational Sep 13, 2019
3.21869k (XC)
2019 Spider Alumni Open Aug 31, 2019

2019 Outdoors

1500 Meters
2019 Dan Stimson Memorial Meet Mar 23, 2019
5000 Meters
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Duke Invitational 04/19 - Apr 20, 2019
10,000 Meters
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Raleigh Relays 03/29 - Mar 30, 2019

2019 Indoors

Mile
Keydet Invitational 01/18 - Jan 19, 2019
3000 Meters
Sykes & Sabock Challange Cup Feb 02, 2019
5000 Meters
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
JDL DMR Invitational 02/15 - Feb 16, 2019

2018 XC

2018 Outdoors

800 Meters
↓Competing for Winthrop
2018 Charlotte Invitational 04/13 - Apr 14, 2018
1500 Meters
Liberty Twilight Qualifier May 02, 2018
2018 Charlotte Invitational 04/13 - Apr 14, 2018
Winthrop Adidas University Invitational 03/22 - Mar 24, 2018
5000 Meters
Big South Conference Outdoor Track and Field Championships 05/09 - May 11, 2018
Duke Invitational 04/20 - Apr 21, 2018
Florida Relays 03/29 - Mar 31, 2018
49er Classic 03/15 - Mar 17, 2018
10,000 Meters
Big South Conference Outdoor Track and Field Championships 05/09 - May 11, 2018
Distance Medley Relay
Florida Relays 03/29 - Mar 31, 2018

2018 Indoors

Mile
↓Competing for UNAT-Winthrop ↓
Darius Dixon Memorial Invitational 2018 02/02 - Feb 03, 2018
3000 Meters
↓Competing for Winthrop
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
Chipotle Marshall Invitational 02/09 - Feb 10, 2018
Distance Medley Relay
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
Chipotle Marshall Invitational 02/09 - Feb 10, 2018

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 03, 2017
2017 Winthrop ADIDAS Invitational 03/23 - Mar 25, 2017
5000 Meters
Big South Outdoor Track & Field Championships 05/10 - May 12, 2017
Charlotte Invitational 04/14 - Apr 15, 2017
Florida Relays 03/30 - Apr 01, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
10,000 Meters
Big South Outdoor Track & Field Championships 05/10 - May 12, 2017
Virginia Challenge 04/21 - Apr 22, 2017

2017 Indoors

Mile
Virginia Tech Challenge 02/17 - Feb 18, 2017
3000 Meters
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Bast-Cregger Invitational Dec 03, 2016
5000 Meters
Big South Indoor Track & Field Championships 02/25 - Feb 26, 2017
Thundering Herd Invitational & Multi 01/27 - Jan 28, 2017
Distance Medley Relay
Big South Indoor Track & Field Championships 02/25 - Feb 26, 2017
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
Bast-Cregger Invitational Dec 03, 2016

2016 XC

800 Meters (Outdoor)
2018  
* for Winthrop
04/13 - Apr 14, 2018
1500 Meters (Outdoor)
2019  
2018  
* for Winthrop
May 02, 2018
2017  
* for Winthrop
May 03, 2017
Mile (Indoor)
2019  
01/18 - Jan 19, 2019
2017  
* for Winthrop
02/17 - Feb 18, 2017
3000 Meters (Indoor)
2019  
2018  
* for Winthrop
02/09 - Feb 10, 2018
2017  
* for Winthrop
02/10 - Feb 11, 2017
2 Mile (XC)
2018  
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
* for Winthrop
04/20 - Apr 21, 2018
2017  
* for Winthrop
04/14 - Apr 15, 2017
5000 Meters (Indoor)
2019  
2017  
* for Winthrop
5k (XC)
2019  
2016  
* for Winthrop
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
* for Winthrop
2017  
* for Winthrop
04/21 - Apr 22, 2017
6k (XC)
2019  
2018  
2016  
* for Winthrop
3.21869k (XC)
2019  
3.73 Mile (XC)
2018