College Bests

400 53.07 3000 8:58.11
800 1:59.72 10K (XC) 34:29.2
1000 2:31.20 6K (XC) 20:49.6
1500 4:05.77 8K (XC) 26:58.7
MILE 4:24.76 4.8K (XC) 27:18.6
2018 Yale Collegiate Invitational    Jan 13, 2018
800 2:12.24 8th (F)
Seahawk Shootout    Dec 8, 2017
1600SMR 3:31.64 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2017
1000 2:39.39 4th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:17.63  (F)
4x400 3:20.27  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:14.44 13th (F)
1500 4:06.36 3rd (F)
4x400 3:23.02 1st (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:05.77 11th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 1:59.72 1st (F)
1500 4:07.56 1st (F)
4x400 3:23.80 3rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:58.11 14th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:31.20 18th (P)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 2:32.59 1st (F)
4x400 3:23.25 2nd (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile DNF  
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
1000 2:35.25 10th (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:50.25 18th (F)
DMR 11:46.87 5th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
400 53.07 4th (F)
1000 2:33.13 4th (F)
4x400 3:38.03 8th (F)
Wagner Invite    Jan 6, 2017
Mile 4:31.77 24th (F)
4x400 3:34.78 16th (F)
Seahawk Shootout    Dec 9, 2016
1000 2:33.20 3rd (F)
Metro Season Opener    Dec 2, 2016
800 2:01.53 5th (F)
Mile 4:24.76 5th (F)
East Coast Conference Championships    Oct 22, 2016
8K 27:00.9 11th
LIU Post Cross Country Invitational    Oct 1, 2016
8K 26:58.7 5th
Marist Invitational    Sep 3, 2016
6K 20:49.6 35th
East Coast Conference Championships    Nov 8, 2014
8K 27:00.9 11th
400 Meters (Indoor)
53.07 35th Yale Collegiate Invitational (2017) Jan 14, 2017
800 Meters (Outdoor)
2:14.44 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
1:59.72 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2:12.24 2018 Yale Collegiate Invitational Jan 13, 2018
2:01.53 Metro Season Opener Dec 2, 2016
1000 Meters (Indoor)
2:39.39 Fastrack Metro Season Opener Dec 1, 2017
2:31.20 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:32.59 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:35.25 2017 Mets Indoor Conference Championships Feb 2-3, 2017
2:33.13 35th Yale Collegiate Invitational (2017) Jan 14, 2017
2:33.20 Seahawk Shootout Dec 9, 2016
1500 Meters (Outdoor)
4:06.36 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4:05.77 Mets Outdoor Track & Field Championships Apr 14-15, 2017
4:07.56 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
DNF Artie O'Connor Invitational Feb 17, 2017
4:50.25 2017 Collegeville Classic Jan 21, 2017
4:31.77 Wagner Invite Jan 6, 2017
4:24.76 Metro Season Opener Dec 2, 2016
3000 Meters (Outdoor)
8:58.11 22nd Annual Monmouth Season Opener Mar 24-25, 2017
10k (XC)
34:29.2 NCAA Division II East Region Cross Country Championships Nov 5, 2016
6k (XC)
20:49.6 Marist Invitational Sep 3, 2016
8k (XC)
27:00.9 East Coast Conference Championships Oct 22, 2016
26:58.7 LIU Post Cross Country Invitational Oct 1, 2016
27:00.9 East Coast Conference Championships Nov 8, 2014
4.8k (XC)
27:18.6 Fordham University Fiasco XC Invitational Sep 10, 2016

2018 Indoors

800 Meters
2:12.24 2018 Yale Collegiate Invitational Jan 13, 2018
1000 Meters
2:39.39 Fastrack Metro Season Opener Dec 1, 2017
Sprint Medley Relay
3:31.64 Seahawk Shootout Dec 8, 2017

2017 Outdoors


2017 Indoors


2016 XC


2014 XC