College Bests

800 2:16.31 3000 10:04.55
1000 3:00.55 5K (XC) 18:41.1
1500 4:37.25 6K (XC) 22:14.5
MILE 5:02.73   
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
1500 4:46.82 24th  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
800 2:17.74 5th  (F)
1500 4:42.13 4th  (F)
4x800 9:21.19 2nd  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 4:39.70 5th  (F)
4x800 10:05.22 2nd  (F)
Holy Cross Invitational 2018    Apr 21, 2018
800 2:18.11 3rd  (F)
Silfen Invitational    Apr 14, 2018
1500 4:44.66 6th  (F)
4x800 9:17.88 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:45.75 45th  (F)
4x1500 19:18.81 6th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
DMR 11:39.90 2nd  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 5:08.55 3rd  (F)
3000 10:30.10 6th  (F)
DMR 11:57.71 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:09.36 107th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
Mile 5:05.71 16th  (F)
DMR 11:56.76 2nd  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
3000 10:15.12 1st  (F)
4x800 9:38.39 1st  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:06.38 4th  (F)
DMR 12:20.65 1st  (F)
Beantown Challenge    Jan 13, 2018
Mile 5:10.22 6th  (F)
4x880 yd 9:43.27 7th  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 22:59.0 21st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:27.8 74th
2017 Codfish Bowl    Sep 23, 2017
5K 19:45.4 5th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 4:37.25 15th  (F)
4x800 9:14.69 3rd  (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 2:17.30 4th  (F)
1500 4:37.39 4th  (F)
4x800 9:20.42 1st  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
800 2:16.31 7th  (F)
4x800 9:51.14 2nd  (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 2:24.14 11th  (F)
1500 4:46.36 4th  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:45.08 6th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 19:06.80 6th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 5:04.06 11th  (F)
4x800 9:36.25 10th  (F)
DMR 11:39.41 1st  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 3:00.55 2nd  (F)
Mile 5:02.73 2nd  (F)
4x800 9:44.45 1st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:04.55 58th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
800 2:20.90 7th  (F)
Boston University Scarlet and White    Feb 3-4, 2017
DMR 11:45.29 4th  (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 3:01.83 1st  (F)
4x800 9:51.90 1st  (F)
URI Sorlien Invitational    Jan 21, 2017
3000 10:15.94 2nd  (F)
Beantown Challenge    Jan 14, 2017
Mile 5:10.95 8th  (F)
4x880 yd 9:59.31 6th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:50.3 2nd
Paul Short - Gold    Oct 1, 2016
6K 22:42.2 292nd
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 20:13.9 25th
800 Meters (Outdoor)
2:17.74 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
2:18.11 Holy Cross Invitational 2018 Apr 21, 2018
2:17.30 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
2:16.31 Stonehill Skyhawk Invite Apr 29, 2017
2:24.14 Holy Cross Invitational 2017 Apr 22, 2017
800 Meters (Indoor)
2:20.90 URI Coaches Tribute Invitational Feb 4, 2017
1000 Meters (Indoor)
3:00.55 Northeast-10 Indoor Championship Feb 18, 2017
3:01.83 Tufts Stampede and Multi Jan 28, 2017
1500 Meters (Outdoor)
4:46.82 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
4:42.13 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
4:39.70 Stonehill Skyhawk Invite Apr 28, 2018
4:44.66 Silfen Invitational Apr 14, 2018
4:45.75 2018 Colonial Relays Apr 5-7, 2018
4:37.25 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
4:37.39 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
4:46.36 Holy Cross Invitational 2017 Apr 22, 2017
4:45.08 U Mass Minuteman Track and Field Invitational Apr 15, 2017
Mile (Indoor)
5:08.55 2018 NE 10 Indoor Championship Feb 17-18, 2018
5:09.36 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:05.71 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
5:06.38 URI Sorlien Memorial Invitational Jan 20, 2018
5:10.22 Beantown Challenge Jan 13, 2018
5:04.06 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
5:02.73 Northeast-10 Indoor Championship Feb 18, 2017
5:10.95 Beantown Challenge Jan 14, 2017
3000 Meters (Indoor)
10:30.10 2018 NE 10 Indoor Championship Feb 17-18, 2018
10:15.12 Inaugural Branwen Smith-King Invitational Jan 27, 2018
10:04.55 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
10:15.94 URI Sorlien Invitational Jan 21, 2017
5k (XC)
19:27.8 NEICAAA Cross Country Championship Oct 7, 2017
19:45.4 2017 Codfish Bowl Sep 23, 2017
18:50.3 NEICAAA XC Championship Oct 8, 2016
18:41.1 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
20:13.9 Stonehill Skyhawk Invitational Sep 3, 2016
6k (XC)
23:39.3 NCAA Division II Cross Country Championships Nov 18, 2017
24:36.4 NCAA Division II East Region Cross Country Championships Nov 4, 2017
22:59.0 Northeast 10 XC Championship Oct 22, 2017
22:24.6 NCAA Division II Cross Country Championships Nov 19, 2016
22:14.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
22:46.3 Northeast-10 Cross Country Championships Oct 22, 2016
22:42.2 Paul Short - Gold Oct 1, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC