College Bests

800 1:57.98 3000S 8:46.82
1500 3:47.87 10K (XC) 30:08.4
MILE 4:14.95 8K (XC) 24:15.3
3000 8:11.68 7.25K (XC) 23:22.0
2 MILE 10:26.32 6.2 MILE (XC) 30:35.9
5000 14:14.15   
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
5000 14:51.74 16th  (F)
3000S 8:47.99 1st  (F)
3000S 9:04.20 2nd  (P)
2018 Oxy Invitational (College/University)    May 12, 2018
5000 14:14.15 14th  (F)
Payton Jordan Invitational    May 3, 2018
3000S 8:46.82 5th  (F)
PacWest Outdoor Track & Field Championship    Apr 27-28, 2018
5000 14:39.78 1st  (F)
3000S 9:18.03 1st  (F)
2018 Cardinal Classic    Apr 20-21, 2018
1500 3:47.87 3rd  (F)
East Bay Invite    Apr 13-14, 2018
5000 14:49.28 1st  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
Mile 4:15.62 1st  (F)
Stanford Invitational    Mar 30-31, 2018
3000S 8:49.73 2nd  (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
1500 3:53.74 9th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-10, 2018
5000 14:44.33 14th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
3000 8:11.68 4th  (F)
2018 Husky Classic    Feb 9-10, 2018
3000 8:24.92 79th  (F)
5000 14:15.79 36th  (F)
Hillsdale "Wide-Track" Classic    Feb 2-3, 2018
Mile 4:14.95 1st  (F)
DMR 9:58.76 1st  (F)
2018 UW Invitational    Jan 26-27, 2018
5000 14:34.48 12th  (F)
2018 UW Preview    Jan 13, 2018
3000 8:29.60 25th  (F)
Pac West Championships    Oct 21, 2017
8K 25:09.5 3rd
Lewis Conference Crossover    Oct 7, 2017
8K 24:42.8 1st
San Francisco State Invitational    Sep 22, 2017
8K 25:05.2 3rd
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 9:13.63 16th  (P)
2017 West Coast Last Chance Open    May 12-13, 2017
1500 3:56.71 13th  (F)
2017 Oxy Invitational    May 6, 2017
5000 14:26.97 26th  (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
1500 4:03.11 10th  (F)
3000S 8:57.69 1st  (F)
Stanford Cardinal Classic    Apr 21-22, 2017
1500 3:56.88 7th  (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 9:03.40 25th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
2Mile 10:26.32 18th  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
3000S 8:51.08 4th  (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
800 1:57.98 29th  (F)
1500 3:53.53 9th  (F)
Stanislaus Kim Duyst Invitational    Mar 3-4, 2017
800 NT  
1500 NT  
BU Last Chance 2017    Feb 26, 2017
5000 14:24.63 13th  (F)
2017 UW Open    Feb 12, 2017
3000 8:42.13 30th  (F)
2017 Husky Classic    Feb 10-11, 2017
3000 8:31.82 90th  (F)
DMR 9:59.22 3rd  (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:26.32 44th  (F)
DMR 10:02.75 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:23.02 4th  (F)
Towson Tiger Invitational    Jan 14, 2017
800 DNF  
Spartan Regional Invite    Jan 13, 2017
DMR 10:12.23 1st  (F)
PacWest Cross Country Championships    Oct 22, 2016
8K 27:22.3 3rd
San Francisco State Invitational    Oct 7, 2016
8K 25:26.6 5th
CXC West Region Preview    Oct 1, 2016
8K 24:15.3 14th
Speedway Meadow Duals    Sep 15, 2016
7.25K 23:22.0 4th
San Francisco Invitational    Sep 3, 2016
8K 25:52.3 47th
800 Meters (Outdoor)
1:57.98 Sacramento State Hornet Invitational Mar 17-19, 2017
NT Stanislaus Kim Duyst Invitational Mar 3-4, 2017
1500 Meters (Outdoor)
3:47.87 2018 Cardinal Classic Apr 20-21, 2018
3:53.74 Sacramento State Hornet Invitational Mar 16-17, 2018
3:56.71 2017 West Coast Last Chance Open May 12-13, 2017
4:03.11 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
3:56.88 Stanford Cardinal Classic Apr 21-22, 2017
3:53.53 Sacramento State Hornet Invitational Mar 17-19, 2017
NT Stanislaus Kim Duyst Invitational Mar 3-4, 2017
Mile (Outdoor)
4:15.62 San Francisco State Distance Carnival Mar 30-31, 2018
Mile (Indoor)
4:14.95 Hillsdale "Wide-Track" Classic Feb 2-3, 2018
3000 Meters (Indoor)
8:11.68 Boston University Last Chance Qualifier Feb 25, 2018
8:24.92 2018 Husky Classic Feb 9-10, 2018
8:29.60 2018 UW Preview Jan 13, 2018
8:42.13 2017 UW Open Feb 12, 2017
8:31.82 2017 Husky Classic Feb 10-11, 2017
8:26.32 2017 UW Invitational Jan 27-28, 2017
8:23.02 2017 Great Dane Classic Jan 14, 2017
2 Mile (Outdoor)
10:26.32 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
5000 Meters (Outdoor)
14:51.74 NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
14:14.15 2018 Oxy Invitational (College/University) May 12, 2018
14:39.78 PacWest Outdoor Track & Field Championship Apr 27-28, 2018
14:49.28 East Bay Invite Apr 13-14, 2018
14:26.97 2017 Oxy Invitational May 6, 2017
5000 Meters (Indoor)
14:44.33 NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
14:15.79 2018 Husky Classic Feb 9-10, 2018
14:34.48 2018 UW Invitational Jan 26-27, 2018
14:24.63 BU Last Chance 2017 Feb 26, 2017
10k (XC)
30:08.4 NCAA Division II West Region Cross Country Championships Nov 4, 2017
31:53.3 NCAA Division II Cross Country Championships Nov 19, 2016
8k (XC)
31:34.7 NCAA Division II Cross Country Championships Nov 18, 2017
25:09.5 Pac West Championships Oct 21, 2017
24:42.8 Lewis Conference Crossover Oct 7, 2017
25:05.2 San Francisco State Invitational Sep 22, 2017
27:24.1 2017 NDNU Argonaut Invitational (PacWest Preview) Sep 2, 2017
27:22.3 PacWest Cross Country Championships Oct 22, 2016
25:26.6 San Francisco State Invitational Oct 7, 2016
24:15.3 CXC West Region Preview Oct 1, 2016
25:52.3 San Francisco Invitational Sep 3, 2016
3000 Steeplechase (Outdoor)
8:47.99 NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
9:04.20 NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
8:46.82 Payton Jordan Invitational May 3, 2018
9:18.03 PacWest Outdoor Track & Field Championship Apr 27-28, 2018
8:49.73 Stanford Invitational Mar 30-31, 2018
9:13.63 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
8:57.69 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
9:03.40 Mt. SAC Relays Apr 13-15, 2017
8:51.08 Stanford Invitational Mar 31 - Apr 1, 2017
7.25k (XC)
23:22.0 Speedway Meadow Duals Sep 15, 2016
6.2 Mile (XC)
30:35.9 NCAA Division II West Region Cross Country Championships Nov 5, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
DNF Towson Tiger Invitational Jan 14, 2017
3000 Meters
8:42.13 2017 UW Open Feb 12, 2017
8:31.82 2017 Husky Classic Feb 10-11, 2017
8:26.32 2017 UW Invitational Jan 27-28, 2017
8:23.02 2017 Great Dane Classic Jan 14, 2017
5000 Meters
14:24.63 BU Last Chance 2017 Feb 26, 2017
Distance Medley Relay
9:59.22 2017 Husky Classic Feb 10-11, 2017
10:02.75 2017 UW Invitational Jan 27-28, 2017
10:12.23 Spartan Regional Invite Jan 13, 2017

2016 XC