College Bests

1000
5000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
Monmouth University XC Kick-Off    Sep 7, 2019
4K 19:42.6 42nd
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 25:29.2 45th
2019 Lions Invitational    Apr 26-27, 2019
5000 24:00.88 18th  (F)
TCNJ Invitational    Apr 5-6, 2019
3000 13:57.84 37th  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
3000 12:46.09 17th  (F)
Utica College Pioneer Open    Jan 26, 2019
3000 14:01.68 30th  (F)
Ramapo College XC Season Opener    Aug 31, 2018
5K 24:00.0 55th
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 22:14.81 18th  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 6:03.67 64th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
5000 22:15.21 14th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 DNF  
2018 TCNJ Invite    Apr 6-8, 2018
1500 6:08.96 48th  (F)
Stockton University Invitational    Mar 31, 2018
5000 22:03.08 19th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
4x800 11:31.73 6th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 6:37.71 24th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 13:02.69 16th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 23:03.05 17th  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
1000 4:05.61 19th  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 28:23.5 71st
Cougar Chase    Oct 15, 2017
5K 25:39.7 36th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 23:48.4 74th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 29:55.3 93rd
NJAC Outdoor Track & Field Championships    May 6-7, 2017
1500 6:10.52 25th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
5000 22:45.46 18th  (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 13:21.19 34th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 6:13.96 61st  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 13:01.48 23rd  (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 22:39.51 13th  (F)
Seahawk Shootout    Dec 9, 2016
3000 12:46.37 16th  (F)
Knight Indoor Classic    Dec 4, 2016
3000 13:11.61   (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 27:47.2 66th
Cougar Chase    Oct 15, 2016
5K 23:51.9 26th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 21:50.6 63rd
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 28:17.1 109th
Ramapo College XC Season Opener    Sep 2, 2016
5K 23:38.4 28th
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8-9, 2017
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6-8, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
Utica College Pioneer Open Jan 26, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
NJAC Outdoor Track & Field Championships May 5-6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
DNF
Coach Pollard Invitational Apr 13-14, 2018
Stockton University Invitational Mar 31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
5000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
2017 DeSchriver Invitational Feb 5, 2017
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
Ramapo College XC Season Opener Aug 31, 2018
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Ramapo College XC Season Opener Sep 2, 2016
6k (XC)
Top↑
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
NJAC Cross Country Championships Oct 28, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NJAC Cross Country Championships Oct 29, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019

2019 XC

2019 Outdoors

3000 Meters
TCNJ Invitational Apr 5-6, 2019
5000 Meters
2019 Lions Invitational Apr 26-27, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2018  
Apr 27-28, 2018
2017  
Mile (Indoor)
2018  
3000 Meters (Outdoor)
2019  
Apr 5-6, 2019
2017  
Apr 8, 2017
3000 Meters (Indoor)
2019  
2018  
2016  
Dec 9, 2016
5000 Meters (Outdoor)
2019  
Apr 26-27, 2019
2018  
2017  
5000 Meters (Indoor)
2018  
Jan 27, 2018
2017  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
4k (XC)
2019