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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.46
400
1:04.78
100
13.06
(1.0)
500
1:27.96
200
27.50
5K (XC)
26:46.4
300
45.45
6K (XC)
28:01.6
100
13.06
(1.0)
400
1:05.42
200
27.63
(-1.2)
60
8.46
400
1:04.78
200
27.50
500
1:27.96
300
45.45
5K (XC)
26:46.4
6K (XC)
28:01.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Frank Colden Invitational
Feb 8, 2020
400
1:09.92
33rd (F)
4x200
2:03.96
15th (F)
4x400
4:59.10
10th (F)
JDL Flat Is Fast Invitational
Jan 25, 2020
200
29.16
23rd (F)
DMR
16:23.45
3rd (F)
Towson Tiger Invitational
Jan 19, 2020
200
29.04
14th (F)
400
1:10.70
7th (F)
2019 TCNJ Indoor Open
Dec 7, 2019
300
48.72
38th (F)
400
1:07.76
15th (F)
4x400
4:33.01
11th (F)
Widener Invitational
Apr 20-21, 2018
4x400
4:25.57
9th (F)
Shippensburg University Mid-Week College Invite
Apr 18, 2018
200
28.42
21st (F)
4x400
4:29.86
9th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
100
13.94
(-2.1)
18th (P)
200
28.38
(-0.2)
15th (F)
4x100
51.77
3rd (F)
4x400
4:30.60
3rd (F)
York College Twilight Meet
Mar 28, 2018
100
13.35
(0.8)
10th (F)
200
27.86
(0.5)
10th (F)
4x100
52.79
4th (F)
Armory Last Chance
Feb 23, 2018
500
1:27.96
4th (F)
4x400
4:23.04
2nd (F)
2018 Frank Colden Invitational
Feb 3, 2018
200
28.34
10th (F)
400
1:08.04
29th (F)
Muhlenberg College Indoor Invitational
Jan 26, 2018
200
29.44
9th (F)
400
1:04.78
1st (F)
2018 Collegeville Classic
Jan 20, 2018
400
1:10.20
20th (F)
TCNJ Indoor Open
Dec 2, 2017
60
8.46
16th (P)
300
45.45
18th (F)
Colonial States Athletic Conference Championships
Oct 28, 2017
6K
35:47.7
55th
Gettysburg Inv.
Oct 14, 2017
6K
32:47.8
259th
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
6K
37:15.7
60th
Aggies Cross Country Open
Sep 23, 2017
6K
34:20.1
105th
Philadelphia Metropolitan Champs
Sep 9, 2017
6K
28:01.6
74th
CSAC Championship Preview Meet
Sep 2, 2017
6K
34:27.4
23rd
2017 CSAC Track & Field Championships
May 5-6, 2017
100
13.06
(1.0)
9th (P)
200
27.73
(1.2)
11th (P)
400
1:06.72
9th (F)
4x100
51.02
2nd (F)
4x400
4:31.73
6th (F)
2017 Lions Invitational
Apr 28-29, 2017
400
1:05.42
29th (F)
4x100
50.88
4th (F)
Penn Relays
Apr 27-29, 2017
4x100
50.85
(P)
4x400
4:28.53
(P)
2017 Mason-Dixon Invitational
Apr 22, 2017
200
27.91
(0.6)
7th (F)
4x100
52.35
4th (F)
WCU Invitational
Apr 7-8, 2017
200
27.81
(1.2)
16th (F)
4x100
53.85
6th (F)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
200
28.23w
(2.6)
31st (F)
400
1:07.07
17th (F)
Ursinus College Invitational
Mar 25, 2017
100
13.45
(0.0)
12th (P)
200
27.63
(-1.2)
10th (F)
Artie O'Connor Invitational
Feb 17, 2017
200
28.72
29th (F)
2017 Frank Colden Invitational
Feb 4, 2017
200
28.04
16th (F)
4x200
1:56.93
11th (F)
Widener Field Meet
Jan 26-27, 2017
200
28.61
(F)
2017 Collegeville Classic
Jan 21, 2017
200
28.39
21st (F)
400
1:10.36
32nd (F)
2016 Bow-Tie Track Classic
Dec 3, 2016
200
27.50
2nd (F)
400
1:08.10
9th (F)
Colonial States Athletic Conference Championships
Oct 29, 2016
5K
26:46.4
44th
Gettysburg Inv.
Oct 15, 2016
6K
32:03.6
212nd
Bill Fritz Invitational
Sep 17, 2016
6K
32:05.9
124th
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
5K
31:47.5
73rd
CSAC Championship Preview
Sep 3, 2016
6K
29:03.7
38th
QUICK LINKS:
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Choose an Event
60
100
200
300
400
500
5
6
60 Meters (Indoor)
Top↑
8.46
TCNJ Indoor Open
Dec 2, 2017
100 Meters (Outdoor)
Top↑
13.94
(-2.1)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
13.35
(0.8)
York College Twilight Meet
Mar 28, 2018
13.06
(1.0)
2017 CSAC Track & Field Championships
May 5-6, 2017
13.45
(0.0)
Ursinus College Invitational
Mar 25, 2017
200 Meters (Outdoor)
Top↑
28.42
Shippensburg University Mid-Week College Invite
Apr 18, 2018
28.38
(-0.2)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
27.86
(0.5)
York College Twilight Meet
Mar 28, 2018
27.73
(1.2)
2017 CSAC Track & Field Championships
May 5-6, 2017
27.91
(0.6)
2017 Mason-Dixon Invitational
Apr 22, 2017
27.81
(1.2)
WCU Invitational
Apr 7-8, 2017
28.23w
(2.6)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
27.63
(-1.2)
Ursinus College Invitational
Mar 25, 2017
200 Meters (Indoor)
Top↑
29.16
JDL Flat Is Fast Invitational
Jan 25, 2020
29.04
Towson Tiger Invitational
Jan 19, 2020
28.34
2018 Frank Colden Invitational
Feb 3, 2018
29.44
Muhlenberg College Indoor Invitational
Jan 26, 2018
28.72
Artie O'Connor Invitational
Feb 17, 2017
28.04
2017 Frank Colden Invitational
Feb 4, 2017
28.61
Widener Field Meet
Jan 26-27, 2017
28.39
2017 Collegeville Classic
Jan 21, 2017
27.50
2016 Bow-Tie Track Classic
Dec 3, 2016
300 Meters (Indoor)
Top↑
48.72
2019 TCNJ Indoor Open
Dec 7, 2019
45.45
TCNJ Indoor Open
Dec 2, 2017
400 Meters (Outdoor)
Top↑
1:06.72
2017 CSAC Track & Field Championships
May 5-6, 2017
1:05.42
2017 Lions Invitational
Apr 28-29, 2017
1:07.07
Danny Curran Invitational
Mar 31 - Apr 1, 2017
400 Meters (Indoor)
Top↑
1:09.92
2020 Frank Colden Invitational
Feb 8, 2020
1:10.70
Towson Tiger Invitational
Jan 19, 2020
1:07.76
2019 TCNJ Indoor Open
Dec 7, 2019
1:08.04
2018 Frank Colden Invitational
Feb 3, 2018
1:04.78
Muhlenberg College Indoor Invitational
Jan 26, 2018
1:10.20
2018 Collegeville Classic
Jan 20, 2018
1:10.36
2017 Collegeville Classic
Jan 21, 2017
1:08.10
2016 Bow-Tie Track Classic
Dec 3, 2016
500 Meters (Indoor)
Top↑
1:27.96
Armory Last Chance
Feb 23, 2018
5k (XC)
Top↑
26:46.4
Colonial States Athletic Conference Championships
Oct 29, 2016
31:47.5
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
6k (XC)
Top↑
35:47.7
Colonial States Athletic Conference Championships
Oct 28, 2017
32:47.8
Gettysburg Inv.
Oct 14, 2017
37:15.7
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
34:20.1
Aggies Cross Country Open
Sep 23, 2017
28:01.6
Philadelphia Metropolitan Champs
Sep 9, 2017
34:27.4
CSAC Championship Preview Meet
Sep 2, 2017
32:03.6
Gettysburg Inv.
Oct 15, 2016
32:05.9
Bill Fritz Invitational
Sep 17, 2016
29:03.7
CSAC Championship Preview
Sep 3, 2016
2020 Indoors
200 Meters
29.16
JDL Flat Is Fast Invitational
Jan 25, 2020
29.04
Towson Tiger Invitational
Jan 19, 2020
300 Meters
48.72
2019 TCNJ Indoor Open
Dec 7, 2019
400 Meters
1:09.92
2020 Frank Colden Invitational
Feb 8, 2020
1:10.70
Towson Tiger Invitational
Jan 19, 2020
1:07.76
2019 TCNJ Indoor Open
Dec 7, 2019
4 x 200 Relay
2:03.96
2020 Frank Colden Invitational
Feb 8, 2020
4 x 400 Relay
4:59.10
2020 Frank Colden Invitational
Feb 8, 2020
4:33.01
2019 TCNJ Indoor Open
Dec 7, 2019
Distance Medley Relay
16:23.45
JDL Flat Is Fast Invitational
Jan 25, 2020
2018 Outdoors
100 Meters
13.94
(-2.1)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
13.35
(0.8)
York College Twilight Meet
Mar 28, 2018
200 Meters
28.42
Shippensburg University Mid-Week College Invite
Apr 18, 2018
28.38
(-0.2)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
27.86
(0.5)
York College Twilight Meet
Mar 28, 2018
4 x 100 Relay
51.77
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
52.79
York College Twilight Meet
Mar 28, 2018
4 x 400 Relay
4:25.57
Widener Invitational
Apr 20-21, 2018
4:29.86
Shippensburg University Mid-Week College Invite
Apr 18, 2018
4:30.60
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
2018 Indoors
60 Meters
8.46
TCNJ Indoor Open
Dec 2, 2017
200 Meters
28.34
2018 Frank Colden Invitational
Feb 3, 2018
29.44
Muhlenberg College Indoor Invitational
Jan 26, 2018
300 Meters
45.45
TCNJ Indoor Open
Dec 2, 2017
400 Meters
1:08.04
2018 Frank Colden Invitational
Feb 3, 2018
1:04.78
Muhlenberg College Indoor Invitational
Jan 26, 2018
1:10.20
2018 Collegeville Classic
Jan 20, 2018
500 Meters
1:27.96
Armory Last Chance
Feb 23, 2018
4 x 400 Relay
4:23.04
Armory Last Chance
Feb 23, 2018
2017 XC
6k (XC)
35:47.7
Colonial States Athletic Conference Championships
Oct 28, 2017
32:47.8
Gettysburg Inv.
Oct 14, 2017
37:15.7
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
34:20.1
Aggies Cross Country Open
Sep 23, 2017
28:01.6
Philadelphia Metropolitan Champs
Sep 9, 2017
34:27.4
CSAC Championship Preview Meet
Sep 2, 2017
2017 Outdoors
100 Meters
13.06
(1.0)
2017 CSAC Track & Field Championships
May 5-6, 2017
13.45
(0.0)
Ursinus College Invitational
Mar 25, 2017
200 Meters
27.73
(1.2)
2017 CSAC Track & Field Championships
May 5-6, 2017
27.91
(0.6)
2017 Mason-Dixon Invitational
Apr 22, 2017
27.81
(1.2)
WCU Invitational
Apr 7-8, 2017
28.23w
(2.6)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
27.63
(-1.2)
Ursinus College Invitational
Mar 25, 2017
400 Meters
1:06.72
2017 CSAC Track & Field Championships
May 5-6, 2017
1:05.42
2017 Lions Invitational
Apr 28-29, 2017
1:07.07
Danny Curran Invitational
Mar 31 - Apr 1, 2017
4 x 100 Relay
51.02
2017 CSAC Track & Field Championships
May 5-6, 2017
50.88
2017 Lions Invitational
Apr 28-29, 2017
50.85
Penn Relays
Apr 27-29, 2017
52.35
2017 Mason-Dixon Invitational
Apr 22, 2017
53.85
WCU Invitational
Apr 7-8, 2017
4 x 400 Relay
4:31.73
2017 CSAC Track & Field Championships
May 5-6, 2017
4:28.53
Penn Relays
Apr 27-29, 2017
2017 Indoors
200 Meters
28.72
Artie O'Connor Invitational
Feb 17, 2017
28.04
2017 Frank Colden Invitational
Feb 4, 2017
28.61
Widener Field Meet
Jan 26-27, 2017
28.39
2017 Collegeville Classic
Jan 21, 2017
27.50
2016 Bow-Tie Track Classic
Dec 3, 2016
400 Meters
1:10.36
2017 Collegeville Classic
Jan 21, 2017
1:08.10
2016 Bow-Tie Track Classic
Dec 3, 2016
4 x 200 Relay
1:56.93
2017 Frank Colden Invitational
Feb 4, 2017
2016 XC
5k (XC)
26:46.4
Colonial States Athletic Conference Championships
Oct 29, 2016
31:47.5
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
6k (XC)
32:03.6
Gettysburg Inv.
Oct 15, 2016
32:05.9
Bill Fritz Invitational
Sep 17, 2016
29:03.7
CSAC Championship Preview
Sep 3, 2016
60 Meters (Indoor)
2017
8.46
TCNJ Indoor Open
Dec 2, 2017
100 Meters (Outdoor)
2018
13.35
(0.8)
York College Twilight Meet
Mar 28, 2018
2017
13.06
(1.0)
2017 CSAC Track & Field Championships
May 5-6, 2017
200 Meters (Outdoor)
2018
27.86
(0.5)
York College Twilight Meet
Mar 28, 2018
2017
27.63
(-1.2)
Ursinus College Invitational
Mar 25, 2017
200 Meters (Indoor)
2020
29.04
Towson Tiger Invitational
Jan 19, 2020
2018
28.34
2018 Frank Colden Invitational
Feb 3, 2018
2016
27.50
2016 Bow-Tie Track Classic
Dec 3, 2016
300 Meters (Indoor)
2019
48.72
2019 TCNJ Indoor Open
Dec 7, 2019
2017
45.45
TCNJ Indoor Open
Dec 2, 2017
400 Meters (Outdoor)
2017
1:05.42
2017 Lions Invitational
Apr 28-29, 2017
400 Meters (Indoor)
2019
1:07.76
2019 TCNJ Indoor Open
Dec 7, 2019
2018
1:04.78
Muhlenberg College Indoor Invitational
Jan 26, 2018
2016
1:08.10
2016 Bow-Tie Track Classic
Dec 3, 2016
500 Meters (Indoor)
2018
1:27.96
Armory Last Chance
Feb 23, 2018
5k (XC)
2016
26:46.4
Colonial States Athletic Conference Championships
6k (XC)
2017
28:01.6
Philadelphia Metropolitan Champs
2016
29:03.7
CSAC Championship Preview