College Bests

800 2:16.70 10,000 34:44.59
1000 2:45.13 5K (XC) 16:59.9
1500 4:15.68 6K (XC) 20:23.4
3000 9:22.02 8K (XC) 28:05.0
5000 16:08.64 6.437K (XC) 22:15.3
Heart of America Athletic Conference    May 4-5, 2018
5000 16:46.39 13th  (F)
10,000 37:13.77 13th  (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
5000 16:08.64 10th  (F)
10,000 34:44.59 41st  (F)
Greenville Select    Apr 14, 2018
1500 4:24.62 34th  (F)
Central Methodist Invite    Apr 7, 2018
1500 4:17.21 12th  (F)
4x800 8:35.52 3rd  (F)
Baker University Relays    Mar 31, 2018
5000 16:28.98 3rd  (F)
Central Methodist Early Bird    Mar 17, 2018
3000 9:22.02 9th  (F)
Heart of America AC Indoor Track & Field Championship    Feb 9-10, 2018
3000 9:30.59 15th  (F)
5000 16:48.61 12th  (F)
DMR 11:26.63 7th  (F)
St. Ambrose Invitational    Jan 26-27, 2018
5000 16:15.53 4th  (F)
Snow Bird Open    Jan 20, 2018
3000 9:25.15 23rd  (F)
2017 Dutch Holiday Preview    Dec 9, 2017
3000 9:31.08 10th  (F)
4x400 3:58.38 15th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K DNF 286th
Gary Stoner Invitational    Oct 7, 2017
8K 28:05.0 11th
CMU Eagle Invitational    Sep 9, 2017
6K 20:23.4 14th
ZK Maple Leaf Invite    Sep 2, 2017
5K 16:59.9 13th
HAAC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:18.64 15th  (F)
5000 17:30.90 26th  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
800 2:16.70 42nd  (F)
1500 4:15.68 26th  (F)
Greenville Select Meet    Apr 14, 2017
5000 17:12.89 13th  (F)
Baker University Relays    Apr 1, 2017
10,000 36:23.58 11th  (F)
Central Methodist Open    Mar 18, 2017
3000 9:44.16 5th  (F)
Heart of America Indoor Track & Field Championships    Feb 10-11, 2017
1000 2:45.13 10th  (F)
4x400 3:40.62 9th  (F)
2017 Hilltop Invitational    Jan 28, 2017
5000 17:16.33 2nd  (F)
DMR 12:05.52 4th  (F)
Snow Bird Open    Jan 21, 2017
3000 9:53.96 11th  (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
1000 2:51.98 6th  (F)
HAAC Conference CC Championships    Nov 5, 2016
8K 29:10.7 47th
MSSU Stampede (Juco/College)    Sep 17, 2016
8K 28:18.6 47th
800 Meters (Outdoor)
2:16.70 Mo S&T Dewey Allgood Invite Apr 23, 2017
1000 Meters (Indoor)
2:45.13 Heart of America Indoor Track & Field Championships Feb 10-11, 2017
2:51.98 Central College (IA) Dutch Holiday Preview Dec 3, 2016
1500 Meters (Outdoor)
4:24.62 Greenville Select Apr 14, 2018
4:17.21 Central Methodist Invite Apr 7, 2018
4:18.64 HAAC Outdoor Track & Field Championships May 5-6, 2017
4:15.68 Mo S&T Dewey Allgood Invite Apr 23, 2017
3000 Meters (Outdoor)
9:22.02 Central Methodist Early Bird Mar 17, 2018
9:44.16 Central Methodist Open Mar 18, 2017
3000 Meters (Indoor)
9:30.59 Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
9:25.15 Snow Bird Open Jan 20, 2018
9:31.08 2017 Dutch Holiday Preview Dec 9, 2017
9:53.96 Snow Bird Open Jan 21, 2017
5000 Meters (Outdoor)
16:46.39 Heart of America Athletic Conference May 4-5, 2018
16:08.64 Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
16:28.98 Baker University Relays Mar 31, 2018
17:30.90 HAAC Outdoor Track & Field Championships May 5-6, 2017
17:12.89 Greenville Select Meet Apr 14, 2017
5000 Meters (Indoor)
16:48.61 Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
16:15.53 St. Ambrose Invitational Jan 26-27, 2018
17:16.33 2017 Hilltop Invitational Jan 28, 2017
5k (XC)
16:59.9 ZK Maple Leaf Invite Sep 2, 2017
10,000 Meters (Outdoor)
37:13.77 Heart of America Athletic Conference May 4-5, 2018
34:44.59 Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
36:23.58 Baker University Relays Apr 1, 2017
6k (XC)
20:23.4 CMU Eagle Invitational Sep 9, 2017
8k (XC)
NAIA Seminole Valley Stampede Oct 21, 2017
28:05.0 Gary Stoner Invitational Oct 7, 2017
29:10.7 HAAC Conference CC Championships Nov 5, 2016
28:18.6 MSSU Stampede (Juco/College) Sep 17, 2016
6.437k (XC)
22:15.3 2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

1000 Meters
2:45.13 Heart of America Indoor Track & Field Championships Feb 10-11, 2017
2:51.98 Central College (IA) Dutch Holiday Preview Dec 3, 2016
3000 Meters
9:53.96 Snow Bird Open Jan 21, 2017
5000 Meters
17:16.33 2017 Hilltop Invitational Jan 28, 2017
4 x 400 Relay
3:40.62 Heart of America Indoor Track & Field Championships Feb 10-11, 2017
Distance Medley Relay
12:05.52 2017 Hilltop Invitational Jan 28, 2017

2016 XC