College Bests

800 2:16.70 10,000 36:23.58
1000 2:45.13 5K (XC) 16:59.9
1500 4:15.68 6K (XC) 20:23.4
3000 9:25.15 8K (XC) 28:05.0
5000 16:15.53 6.437K (XC) 22:15.3
Heart of America AC Indoor Track & Field Championship    02/09 - Feb 10, 2018
3000 9:30.59 15th (F)
5000 16:48.61 12th (F)
DMR 11:26.63 7th (F)
St. Ambrose Invitational    01/26 - Jan 27, 2018
5000 16:15.53 4th (F)
Snow Bird Open    Jan 20, 2018
3000 9:25.15 23rd (F)
2017 Dutch Holiday Preview    Dec 09, 2017
3000 9:31.08 10th (F)
4x400 3:58.38 15th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K DNF 286th
Gary Stoner Invitational    Oct 07, 2017
8K 28:05.0 11th
CMU Eagle Invitational    Sep 09, 2017
6K 20:23.4 14th
ZK Maple Leaf Invite    Sep 02, 2017
5K 16:59.9 13th
HAAC Outdoor Track & Field Championships    05/05 - May 06, 2017
1500 4:18.64 15th (F)
5000 17:30.90 26th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
800 2:16.70 42nd (F)
1500 4:15.68 26th (F)
Greenville Select Meet    Apr 14, 2017
5000 17:12.89 13th (F)
Baker University Relays    Apr 01, 2017
10,000 36:23.58 11th (F)
Central Methodist Open    Mar 18, 2017
3000 9:44.16 5th (F)
Heart of America Indoor Track & Field Championships    02/10 - Feb 11, 2017
1000 2:45.13 10th (F)
4x400 3:40.62 9th (F)
2017 Hilltop Invitational    Jan 28, 2017
5000 17:16.33 2nd (F)
DMR 12:05.52 4th (F)
Snow Bird Open    Jan 21, 2017
3000 9:53.96 11th (F)
Central College (IA) Dutch Holiday Preview    Dec 03, 2016
1000 2:51.98 6th (F)
HAAC Conference CC Championships    Nov 05, 2016
8K 29:10.7 47th
MSSU Stampede (Juco/College)    Sep 17, 2016
8K 28:18.6 47th
800 Meters (Outdoor)
2:16.70 Mo S&T Dewey Allgood Invite Apr 23, 2017
1000 Meters (Indoor)
2:45.13 Heart of America Indoor Track & Field Championships 02/10 - Feb 11, 2017
2:51.98 Central College (IA) Dutch Holiday Preview Dec 03, 2016
1500 Meters (Outdoor)
4:18.64 HAAC Outdoor Track & Field Championships 05/05 - May 06, 2017
4:15.68 Mo S&T Dewey Allgood Invite Apr 23, 2017
3000 Meters (Outdoor)
9:44.16 Central Methodist Open Mar 18, 2017
3000 Meters (Indoor)
9:30.59 Heart of America AC Indoor Track & Field Championship 02/09 - Feb 10, 2018
9:25.15 Snow Bird Open Jan 20, 2018
9:31.08 2017 Dutch Holiday Preview Dec 09, 2017
9:53.96 Snow Bird Open Jan 21, 2017
5000 Meters (Outdoor)
17:30.90 HAAC Outdoor Track & Field Championships 05/05 - May 06, 2017
17:12.89 Greenville Select Meet Apr 14, 2017
5000 Meters (Indoor)
16:48.61 Heart of America AC Indoor Track & Field Championship 02/09 - Feb 10, 2018
16:15.53 St. Ambrose Invitational 01/26 - Jan 27, 2018
17:16.33 2017 Hilltop Invitational Jan 28, 2017
5k (XC)
16:59.9 ZK Maple Leaf Invite Sep 02, 2017
10,000 Meters (Outdoor)
36:23.58 Baker University Relays Apr 01, 2017
6k (XC)
20:23.4 CMU Eagle Invitational Sep 09, 2017
8k (XC)
NAIA Seminole Valley Stampede Oct 21, 2017
28:05.0 Gary Stoner Invitational Oct 07, 2017
29:10.7 HAAC Conference CC Championships Nov 05, 2016
28:18.6 MSSU Stampede (Juco/College) Sep 17, 2016
6.437k (XC)
22:15.3 2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:16.70 Mo S&T Dewey Allgood Invite Apr 23, 2017
1500 Meters
4:18.64 HAAC Outdoor Track & Field Championships 05/05 - May 06, 2017
4:15.68 Mo S&T Dewey Allgood Invite Apr 23, 2017
3000 Meters
9:44.16 Central Methodist Open Mar 18, 2017
5000 Meters
17:30.90 HAAC Outdoor Track & Field Championships 05/05 - May 06, 2017
17:12.89 Greenville Select Meet Apr 14, 2017
10,000 Meters
36:23.58 Baker University Relays Apr 01, 2017

2017 Indoors

1000 Meters
2:45.13 Heart of America Indoor Track & Field Championships 02/10 - Feb 11, 2017
2:51.98 Central College (IA) Dutch Holiday Preview Dec 03, 2016
3000 Meters
9:53.96 Snow Bird Open Jan 21, 2017
5000 Meters
17:16.33 2017 Hilltop Invitational Jan 28, 2017
4 x 400 Relay
3:40.62 Heart of America Indoor Track & Field Championships 02/10 - Feb 11, 2017
Distance Medley Relay
12:05.52 2017 Hilltop Invitational Jan 28, 2017

2016 XC