College Bests

800
5000
1500
5K (XC)
MILE
6K (XC)
3000
6.17K (XC)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 22:18.2 31st
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:38.8 18th
Lehigh Paul Short Run (High School)    Oct 5, 2019
6K 21:38.8 18th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
6K 21:38.8 18th
2019 UMASS Minuteman Invite    Sep 7, 2019
5K 18:47.6 22nd
UCONN Northeast Challenge    Apr 13, 2019
4x400 4:13.67 13th  (F)
Florida Relays    Mar 28-30, 2019
5000 17:32.73 22nd  (F)
DMR 12:13.62 5th  (F)
UCF Knights Invite    Mar 22-23, 2019
3000 10:34.10 2nd  (F)
UB Stampede XC Invite    Sep 14, 2018
6K 22:25.1 15th
The American Outdoor Track & Field Championships    May 11-13, 2018
5000 19:16.22 38th  (F)
Brown Springtime Invitational    Apr 29, 2018
800 2:25.63 18th  (F)
4x400 4:09.63 1st  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 17:24.98 19th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:50.32 13th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:50.32 13th  (F)
Florida Relays    Mar 29-31, 2018
1500 4:42.26 44th  (F)
4x800 9:29.72 13th  (F)
Penn Challenge    Mar 24, 2018
1500 4:46.52 16th  (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 5:12.92 21st  (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 10:36.87 123rd  (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 5:13.17 28th  (F)
4x800 9:19.34 7th  (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 17:31.0 6th
Paul Short Gold    Sep 29, 2017
6K 21:37.9 151st
UB Stampede XC Invite    Sep 15, 2017
6K 22:34.1 19th
Brown Springtime Invitational    Apr 30, 2017
800 2:16.72 4th  (F)
Mile 5:07.94 6th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:40.33 10th  (F)
4x400 4:05.19 9th  (F)
UCONN Northeast Challenge    Apr 15, 2017
800 2:17.18 5th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
1500 4:44.90 50th  (F)
4x800 9:03.78 8th  (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
800 2:20.34 24th  (F)
3000 DNF  
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 11:53.88 10th  (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:06.41 10th  (F)
Mile 5:06.73 12th  (P)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:18.35 124th  (F)
Vanderbilt Invitational    Jan 20-21, 2017
Mile 5:08.74 23rd  (F)
4x400 4:04.59 15th  (F)
Nittany Lion Challenge    Jan 14, 2017
3000 10:18.71 16th  (F)
DMR 12:43.96 11th  (F)
Wagner Invite    Jan 6, 2017
Mile 5:14.17 13th  (F)
4x400 4:16.69 20th  (F)
Rothenberg - Brown Invitational    Oct 14, 2016
5K 17:52.5 10th
NEICAAA XC Championship    Oct 8, 2016
5K 18:38.6 38th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 18:18.4 14th
800 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 29, 2018
Brown Springtime Invitational Apr 30, 2017
UCONN Northeast Challenge Apr 15, 2017
Miami Hurricane Collegiate Invitational Mar 25, 2017
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Florida Relays Mar 29-31, 2018
Penn Challenge Mar 24, 2018
2017 Larry Ellis Invitational Apr 21-22, 2017
Florida Relays Mar 30 - Apr 1, 2017
Mile (Outdoor)
Top↑
Brown Springtime Invitational Apr 30, 2017
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Nittany Lion Challenge Jan 13, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
The American Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Vanderbilt Invitational Jan 20-21, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2019
DNF
Miami Hurricane Collegiate Invitational Mar 25, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Nittany Lion Challenge Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Florida Relays Mar 28-30, 2019
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
5k (XC)
Top↑
2019 UMASS Minuteman Invite Sep 7, 2019
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
Rothenberg - Brown Invitational Oct 14, 2016
NEICAAA XC Championship Oct 8, 2016
UMass Minuteman XC Invitational Sep 10, 2016
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
UB Stampede XC Invite Sep 14, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

3000 Meters
UCF Knights Invite Mar 22-23, 2019
5000 Meters
Florida Relays Mar 28-30, 2019
4 x 400 Relay
UCONN Northeast Challenge Apr 13, 2019
Distance Medley Relay
Florida Relays Mar 28-30, 2019

2018 XC

6k (XC)
UB Stampede XC Invite Sep 14, 2018

2018 Outdoors

800 Meters
Brown Springtime Invitational Apr 29, 2018
1500 Meters
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Florida Relays Mar 29-31, 2018
Penn Challenge Mar 24, 2018
5000 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
4 x 400 Relay
Brown Springtime Invitational Apr 29, 2018
4 x 800 Relay
Florida Relays Mar 29-31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Brown Springtime Invitational Apr 30, 2017
UCONN Northeast Challenge Apr 15, 2017
Miami Hurricane Collegiate Invitational Mar 25, 2017
1500 Meters
2017 Larry Ellis Invitational Apr 21-22, 2017
Florida Relays Mar 30 - Apr 1, 2017
Mile
Brown Springtime Invitational Apr 30, 2017
3000 Meters
DNF
Miami Hurricane Collegiate Invitational Mar 25, 2017
4 x 400 Relay
2017 Larry Ellis Invitational Apr 21-22, 2017
4 x 800 Relay
Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
2017  
1500 Meters (Outdoor)
2018  
Mar 29-31, 2018
2017  
Apr 21-22, 2017
Mile (Outdoor)
2017  
Mile (Indoor)
2018  
2017  
3000 Meters (Outdoor)
2019  
Mar 22-23, 2019
3000 Meters (Indoor)
2018  
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2019  
Mar 28-30, 2019
2018  
Apr 20-21, 2018
5k (XC)
2019  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
6.17k (XC)
2019