TFRRS | Alexander Dembek – Track and Field Results & Statistics

ALEXANDER DEMBEK (SO-2)

LONGWOOD

College Bests

6K (XC)

22:34.9

8K (XC)

29:12.5

Big South Conference Preview Sep 16, 2017
8k	34:17.8	40th

Big South CC Championships Oct 28, 2016
8k	29:12.5	60th

High Point University Vert XC Invitational Oct 14, 2016
8k	29:15.4	206th

Asheville Cross Country Challenge Oct 1, 2016
8k	29:32.3	89th

Virginia Tech Alumni Invitational Sep 16, 2016
8k	30:04.8	77th

JMU Cross Country Open Invitational Sep 10, 2016
7.9k	32:18.7	28th

Virginia Tech Invitational Sep 2, 2016
6k	22:34.9	30th

QUICK LINKS:

6k
7.9k
8k

6k Top↑
22:34.9	Virginia Tech Invitational	Sep 2, 2016

7.9k Top↑
32:18.7	JMU Cross Country Open Invitational	Sep 10, 2016

8k Top↑
34:17.8	Big South Conference Preview	Sep 16, 2017
29:12.5	Big South CC Championships	Oct 28, 2016
29:15.4	High Point University Vert XC Invitational	Oct 14, 2016
29:32.3	Asheville Cross Country Challenge	Oct 1, 2016
30:04.8	Virginia Tech Alumni Invitational	Sep 16, 2016

2017 XC

8k
34:17.8	Big South Conference Preview	September 16, 2017

2016 XC

6k
22:34.9	Virginia Tech Invitational	September 2, 2016

7.9k
32:18.7	JMU Cross Country Open Invitational	September 10, 2016

8k
29:12.5	Big South CC Championships	October 28, 2016
29:15.4	High Point University Vert XC Invitational	October 14, 2016
29:32.3	Asheville Cross Country Challenge	October 1, 2016
30:04.8	Virginia Tech Alumni Invitational	September 16, 2016

6k (XC)
2016	22:34.9	Virginia Tech Invitational Sep 2, 2016

7.9k (XC)
2016	32:18.7	JMU Cross Country Open Invitational Sep 10, 2016

8k (XC)
2017	34:17.8	Big South Conference Preview Sep 16, 2017
2016	29:12.5	Big South CC Championships Oct 28, 2016