College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:23.18 2nd (F)
DMR 12:48.47 1st (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
Mile 5:30.87 5th (F)
3000 10:51.23 3rd (F)
DMR 12:55.63 1st (F)
Vince Brown Invitational    Feb 9, 2020
Mile 5:23.68 5th (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
800 2:34.41 10th (F)
Mile 5:33.80 2nd (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 10:57.71 11th (F)
UMES Cappy Anderson College Invite    Dec 7, 2019
Mile 5:44.68 5th (F)
DMR 13:44.42 3rd (F)
DII/DIII Challenge    Sep 14, 2019
6k 25:11.4 45th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 23:54.4 31st
New Captains Classic & Combined Events    Apr 19-20, 2019
1500 5:04.55 8th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
5000 19:12.66 2nd (F)
Towson Invitational 2019    Apr 6, 2019
1500 5:01.95 15th (F)
Blue & Silver Challenge    Mar 30, 2019
1500 5:06.67 10th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 5:41.10 24th (F)
3000 11:21.00 17th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
3000 11:49.44 4th (F)
DMR 12:59.57 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
Mile 5:34.74 7th (F)
DMR 13:02.83 3rd (F)
Eastern Shore Invite-Combined Meet    Feb 8- 9, 2019
DMR 13:05.59 2nd (F)
Vince Brown Invitational    Feb 3, 2019
Mile 5:41.36 11th (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 5:34.88 14th (F)
CNU Holiday Open    Dec 9, 2018
Mile 5:35.64 4th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
Mile 5:42.67 8th (F)
CAC XC Championship    Oct 27, 2018
6k 27:54.2 52nd
Hood College Open XC Invitational    Oct 13, 2018
6k DNF
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 23:26.3 12th
New Captains Classic & Combined Events    Apr 20-21, 2018
1500 5:17.15 10th (F)
Towson Invitational    Apr 14, 2018
1500 5:14.37 23rd (F)
Blue & Silver Challenge    Mar 31, 2018
1500 5:14.19 20th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:38.56 29th (F)
3000 11:35.38 28th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
Mile 5:44.61 10th (F)
Eastern Shore Invite/Combined Events    Feb 2- 3, 2018
Mile 5:40.05 5th (F)
3000 11:27.98 4th (F)
Patriot Games    Jan 27, 2018
Mile 5:46.46 21st (F)
Capital Athletic Conference XC Championship    Oct 28, 2017
6k DNF 101st
Swarthmore Final Qualifier    May 15, 2017
1500 4:57.13 37th (F)
CAC Outdoor Championships    Apr 21-22, 2017
1500 5:02.96 6th (F)
5000 18:43.76 3rd (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 5:03.02 21st (F)
2017 Delaware Open    Apr 8, 2017
5000 19:11.09 4th (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 5:04.96 52nd (F)
3000 11:00.95 14th (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:09.81 1st (F)
5000 19:03.66 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
Mile 5:29.75 9th (F)
DMR 13:10.55 4th (F)
Vince Brown Invitational    Feb 4, 2017
800 2:32.78 20th (F)
Mile 5:32.73 12th (F)
Patriot Games    Jan 28, 2017
800 2:32.29 19th (F)
Mile 5:36.95 12th (F)
Gettysburg Inv.    Oct 15, 2016
6k 24:35.6 34th
Bill Fritz Invitational    Sep 17, 2016
6k 25:04.9 29th
800 Meters (Indoor)
Top↑
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Blue & Silver Challenge Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
Patriot Games Jan 27, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Alan Connie Shamrock Invitational Mar 15-17, 2018
Charlotte 49er Classic Mar 16-18, 2017
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
CAC Outdoor Championships Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
Capital Athletic Conference Indoor Championships Feb 18, 2017
5k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
DII/DIII Challenge Sep 14, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
CAC XC Championship Oct 27, 2018
DNF
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
DNF
Capital Athletic Conference XC Championship Oct 28, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Vince Brown Invitational February 4, 2017
Patriot Games January 28, 2017
Mile
Capital Athletic Conference Indoor Championships February 18, 2017
Vince Brown Invitational February 4, 2017
Patriot Games January 28, 2017
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 18, 2017

2016 XC

800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2017  
(Jan 28, 2017)
Mile (Indoors)
2020  
2019  
2018  
(Dec 9, 2018)
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
5k (XC)
2019  
6k (XC)
2019  
2018  
2017  
2016  
1500 Meters (Outdoors)
2019  
2018  
2017  
(May 15, 2017)
Mile (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Mar 15-17, 2018)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Mar 15-17, 2018)
2017  
(Mar 16-18, 2017)
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Apr 21-22, 2017)