College Bests

800 1:57.50 5000 15:05.38
1000 2:30.98 10K (XC) 32:24.9
1500 3:59.98 8K (XC) 25:13.3
MILE 4:21.19 4K (XC) 20:11.2
3000 8:35.25 4 MILE (XC) 20:25.8
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
800 1:57.50 12th  (F)
1500 4:01.81 19th  (F)
UW Platteville Invitational    Apr 12, 2018
5000 15:05.38 31st  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
1000 2:31.30 4th  (F)
1000 2:33.21 6th  (P)
DMR 10:29.01 7th  (F)
SDSU Indoor Classic    Feb 9-10, 2018
Mile 4:23.11 27th  (F)
3000 8:35.25 9th  (F)
Ted Nelson Classic    Feb 3, 2018
1000 2:30.98 4th  (F)
SDSU DII Invitational    Jan 19, 2018
Mile 4:21.19 7th  (F)
Minnesota State Invitational    Jan 12, 2018
Mile 4:25.92 3rd  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 25:13.3 15th
Lewis Conference Crossover    Oct 7, 2017
8K 26:00.3 58th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:59.2 45th
Oz Memorial    Sep 8, 2017
4M 21:04.0 15th
Augustana Twilight XC Meet    Sep 1, 2017
4M 20:25.8 21st
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 15:41.49 11th  (F)
Bolstroff Twilight Meet    Apr 27, 2017
800 2:01.81 17th  (F)
1500 4:05.34 3rd  (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 15:37.47 59th  (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
1500 3:59.98 6th  (F)
Hamline Invitational    Apr 1, 2017
5000 15:13.59 11th  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
1000 2:33.87 4th  (F)
1000 2:34.72 6th  (P)
DMR 10:24.94 2nd  (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:25.61 38th  (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
1000 2:34.84 2nd  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:28.74 11th  (F)
Minnesota State - Alumni Open    Jan 7, 2017
4x800 8:06.56 1st  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 25:30.4 30th
Bob Waxlax Invitational    Oct 7, 2016
8K 26:49.5 11th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:48.4 79th
St. Olaf Invitational    Sep 17, 2016
8K 26:37.9 24th
Augie Twilight    Sep 2, 2016
4K 20:11.2 38th
800 Meters (Outdoor)
1:57.50 Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
2:01.81 Bolstroff Twilight Meet Apr 27, 2017
1000 Meters (Indoor)
2:31.30 NSIC Track and Field Indoor Championship Feb 11-24, 2018
2:33.21 NSIC Track and Field Indoor Championship Feb 11-24, 2018
2:30.98 Ted Nelson Classic Feb 3, 2018
2:33.87 NSIC Indoor Conference Championships Feb 24-25, 2017
2:34.72 NSIC Indoor Conference Championships Feb 24-25, 2017
2:34.84 Minnesota State - Multi & Open Jan 27-28, 2017
1500 Meters (Outdoor)
4:01.81 Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
4:05.34 Bolstroff Twilight Meet Apr 27, 2017
3:59.98 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
Mile (Indoor)
4:23.11 SDSU Indoor Classic Feb 9-10, 2018
4:21.19 SDSU DII Invitational Jan 19, 2018
4:25.92 Minnesota State Invitational Jan 12, 2018
4:25.61 SDSU Indoor Classic Feb 10-11, 2017
4:28.74 Jim Emmerich Alumni Invite Jan 21, 2017
3000 Meters (Indoor)
8:35.25 SDSU Indoor Classic Feb 9-10, 2018
5000 Meters (Outdoor)
15:05.38 UW Platteville Invitational Apr 12, 2018
15:41.49 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
15:37.47 UW-Platteville Invitational Apr 13-14, 2017
15:13.59 Hamline Invitational Apr 1, 2017
10k (XC)
32:24.9 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
32:45.9 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
8k (XC)
25:13.3 2017 NSIC Cross Country Championships Oct 21, 2017
26:00.3 Lewis Conference Crossover Oct 7, 2017
26:59.2 ROY GRIAK INVITATIONAL Sep 23, 2017
25:30.4 2016 NSIC Cross Country Championships Oct 22, 2016
26:49.5 Bob Waxlax Invitational Oct 7, 2016
27:48.4 ROY GRIAK INVITATIONAL Sep 24, 2016
26:37.9 St. Olaf Invitational Sep 17, 2016
4k (XC)
20:11.2 Augie Twilight Sep 2, 2016
4 Mile (XC)
21:04.0 Oz Memorial Sep 8, 2017
20:25.8 Augustana Twilight XC Meet Sep 1, 2017

2018 Outdoors

800 Meters
1:57.50 Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
1500 Meters
4:01.81 Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
5000 Meters
15:05.38 UW Platteville Invitational Apr 12, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC