College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2 MILE (XC)  

CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
Mile 5:18.90 3rd (F)
Navy Select    Feb 21, 2020
800 2:27.89 18th (F)
VMI Indoor Classic    Feb 14-15, 2020
1000 3:11.41 9th (F)
George Mason Spring Invitational    Apr 13, 2019
5000 18:21.72 10th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:50.11 43rd (F)
4x1500 19:49.07 9th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 4:55.98 14th (F)
William & Mary Triangular    Mar 16, 2019
1500 4:55.29 8th (F)
4x400 4:17.96 4th (F)
2019 Navy Select    Feb 8, 2019
1000 3:06.83 13th (F)
Wisconsin Pre Nationals    Oct 13, 2018
6k 23:18.9 211th
Paul Short Gold    Sep 29, 2018
6k 22:37.0 168th
CAA Outdoor Track and Field Championships    May 4- 5, 2018
1500 4:51.35 9th (F)
1500 4:47.76 8th (P)
George Mason Spring Invitational    Apr 14, 2018
1500 4:44.35 18th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:44.53 37th (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
Mile 5:04.28 5th (F)
4x400 4:11.65 11th (F)
DMR 12:02.91 3rd (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 5:08.67 6th (F)
4x800 9:22.90 1st (F)
Keydet Invitational    Jan 19-20, 2018
1000 3:03.90 9th (F)
4x400 4:11.00 16th (F)
2017 Tribe Open    Nov 3, 2017
5k 20:54.9 4th
Penn State National Open    Oct 13, 2017
6k 22:26.7 114th
Panorama Farms Invitational    Sep 23, 2017
5k 20:21.6 82nd
2017 William & Mary XC Invitational    Sep 15, 2017
5k 19:21.5 21st
2017 Spider Alumni Open    Sep 2, 2017
2M 11:26.7 14th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:02.01 3rd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
1500 4:39.93 6th (F)
1500 4:39.57 7th (P)
5000 17:29.51 9th (F)
Duke Invitational    Apr 21-22, 2017
1500 4:40.16 13th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
3000 10:04.35 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:40.70 28th (F)
4x1500 18:56.51 3rd (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
4x400 4:07.67 6th (F)
4x800 9:14.95 2nd (F)
2017 Tribe Invitational    Mar 17-18, 2017
Mile 5:01.73 6th (F)
The CNU XC Invitational    Oct 15, 2016
6k 22:35.0 3rd
Panorama Farms Invitational    Sep 23, 2016
5k 19:10.1 75th
800 Meters (Indoor)
Top↑
Navy Select Feb 21, 2020
1000 Meters (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
2019 Navy Select Feb 8, 2019
Keydet Invitational Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
William & Mary Triangular Mar 16, 2019
CAA Outdoor Track and Field Championships May 4- 5, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
CAA Outdoor Track and Field Championships May 5- 6, 2017
4 x 400 Relay (Outdoor)
Top↑
William & Mary Triangular Mar 16, 2019
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
Liberty Kickoff 2018 Jan 26-27, 2018
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
5k
Top↑
2017 Tribe Open Nov 3, 2017
Panorama Farms Invitational Sep 23, 2017
2017 William & Mary XC Invitational Sep 15, 2017
Panorama Farms Invitational Sep 23, 2016
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
2 Mile
Top↑
2017 Spider Alumni Open Sep 2, 2017
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2020 Indoors

800 Meters
Navy Select February 21, 2020
1000 Meters
VMI Indoor Classic February 14-15, 2020
Mile
CNU Qualifier & Combined Events February 29-March 1, 2020

2019 Outdoors

1500 Meters
2019 Colonial Relays April 4- 6, 2019
2019 Dan Stimson Memorial Meet March 23, 2019
William & Mary Triangular March 16, 2019
5000 Meters
George Mason Spring Invitational April 13, 2019
4 x 400 Relay
William & Mary Triangular March 16, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

1000 Meters
2019 Navy Select February 8, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Keydet Invitational January 19-20, 2018
Mile
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Liberty Kickoff 2018 January 26-27, 2018
4 x 400 Relay
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Keydet Invitational January 19-20, 2018
4 x 800 Relay
Liberty Kickoff 2018 January 26-27, 2018
Distance Medley Relay
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018

2017 XC

2017 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
Mile
2017 Tribe Invitational March 17-18, 2017
3000 Meters
New Captains Classic & Combined Events April 14-15, 2017
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
4 x 400 Relay
2017 Fred Hardy Invitational March 24-25, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2016 XC

800 Meters (Indoors)
2020  
(Feb 21, 2020)
1000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8, 2019)
2018  
(Jan 19-20, 2018)
Mile (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2018  
1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
Mile (Outdoors)
2017  
(Mar 17-18, 2017)
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2019  
2017  
5k (XC)
2017  
2016  
Sep 23, 2016
6k (XC)
2018  
Sep 29, 2018
2017  
Oct 13, 2017
2016  
Oct 15, 2016
2 Mile (XC)
2017  
Sep 2, 2017
3.73 Mile (XC)
2018