College Bests

800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
8.4K (XC)
3000
5.2 MILE (XC)
5000
4.97 MILE (XC)
5K (XC)
  
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
Mile 4:10.04 11th  (P)
DMR 9:58.73 5th  (F)
Navy Select    Feb 21, 2020
Mile 4:13.21 1st  (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 8:27.65 4th  (F)
Penn State National Open    Jan 31 - Feb 1, 2020
Mile 4:19.52 11th  (F)
DMR 10:02.16 3rd  (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:33.07 11th  (F)
4x400 3:35.61 8th  (F)
Penn State National Open    Oct 18, 2019
5.2M 26:20.3 37th
Panorama Farms Invitational    Sep 27, 2019
8K 25:29.5 60th
William and Mary XC Invitational    Sep 13, 2019
6K 19:22.3 1st
2019 Spider Alumni Open    Aug 31, 2019
5K 15:23.0 4th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 3:52.71 11th  (F)
4x800 7:57.62 10th  (F)
CAA Outdoor Track and Field Championships    May 3-4, 2019
1500 3:56.04 2nd  (F)
5000 17:02.96 14th  (F)
Duke Invitational    Apr 19-20, 2019
800 1:55.27 35th  (F)
1500 3:55.11 9th  (F)
George Mason Spring Invitational    Apr 13, 2019
1500 3:53.13 10th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 3:53.16 8th  (F)
4x1500 15:51.49 4th  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 8:34.03 5th  (F)
William & Mary Triangular    Mar 16, 2019
5000 15:13.31 9th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
DMR 9:57.61 6th  (F)
DMR 9:56.80 4th  (P)
JDL DMR Invitational    Feb 15-16, 2019
Mile 4:18.66 8th  (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
Mile 4:16.52 10th  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
1000 2:32.07 8th  (F)
4x800 7:41.99 2nd  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 4:25.76 10th  (F)
DMR 10:09.40 4th  (F)
Wisconsin Pre Nationals    Oct 13, 2018
8K 26:25.1 216th
Paul Short Gold    Sep 29, 2018
8K 25:57.4 154th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:56.39 32nd  (F)
CAA Outdoor Track and Field Championships    May 4-5, 2018
1500 3:52.26 4th  (F)
5000 15:55.42 6th  (F)
Duke Invitational    Apr 20-21, 2018
1500 3:52.55 10th  (F)
George Mason Spring Invitational    Apr 14, 2018
800 1:54.73 13th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:54.16 17th  (F)
4x1500 16:06.99 1st  (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:55.75 74th  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 8:29.75 5th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:18.40 26th  (P)
DMR 9:55.91 6th  (F)
DMR 9:56.56 4th  (P)
UCS Invitational    Feb 16-17, 2018
Mile 4:16.63 4th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
1000 2:31.46 4th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 4:19.30 19th  (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:24.48 14th  (F)
Penn State National Open    Oct 13, 2017
8.4K 26:54.0 73rd
Panorama Farms Invitational    Sep 23, 2017
8K 25:31.5 28th
2017 Spider Alumni Open    Sep 2, 2017
5K 15:24.1 8th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 3:53.28 10th  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
800 1:54.47 4th  (F)
800 1:55.65 6th  (P)
1500 3:53.31 6th  (F)
Virginia Challenge    Apr 21-22, 2017
1500 3:52.11 46th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 1:53.86 3rd  (F)
4x400 3:24.21 3rd  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:54.83 27th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:58.00 30th  (F)
4x800 7:49.27 9th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 8:45.34 8th  (F)
4x400 3:47.45 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:12.45 20th  (P)
DMR 9:59.36 7th  (F)
DMR 9:51.37 1st  (P)
UCS Invitational    Feb 18, 2017
Mile 4:16.90 6th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
Mile 4:14.85 4th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
Mile 4:18.54 5th  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:26.2 82nd
Panorama Farms Invitational    Sep 23, 2016
8K 26:15.9 66th
2016 William & Mary XC Invitational    Sep 16, 2016
6K 19:12.8 8th
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
George Mason Spring Invitational Apr 14, 2018
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
Liberty Kickoff 2019 Jan 25-26, 2019
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3-4, 2019
Duke Invitational Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4-6, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
Duke Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Navy Select Feb 21, 2020
Penn State National Open Jan 31 - Feb 1, 2020
JDL DMR Invitational Feb 15-16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Keydet Invitational Jan 19-20, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
UCS Invitational Feb 18, 2017
Chipotle Marshall Invitational Feb 10-11, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
2018 Dan Stimson Memorial Quad Mar 24, 2018
2017 Tribe Invitational Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challege Feb 8, 2020
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
William & Mary Triangular Mar 16, 2019
CAA Outdoor Track and Field Championships May 4-5, 2018
5k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
2017 Spider Alumni Open Sep 2, 2017
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
2016 William & Mary XC Invitational Sep 16, 2016
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Panorama Farms Invitational Sep 27, 2019
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016
5.2 Mile (XC)
Top↑
Penn State National Open Oct 18, 2019
4.97 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2020 Indoors

1000 Meters
George Mason Patriot Games 2020 Jan 24-25, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Navy Select Feb 21, 2020
Penn State National Open Jan 31 - Feb 1, 2020
3000 Meters
Sykes & Sabock Challege Feb 8, 2020
4 x 400 Relay
George Mason Patriot Games 2020 Jan 24-25, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Penn State National Open Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
Liberty Kickoff 2019 Jan 25-26, 2019
Mile
JDL DMR Invitational Feb 15-16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
4 x 800 Relay
Liberty Kickoff 2019 Jan 25-26, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Keydet Invitational Jan 18-19, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
2017  
1000 Meters (Indoor)
2020  
Jan 24-25, 2020
2019  
Jan 25-26, 2019
2018  
1500 Meters (Outdoor)
2019  
2018  
2017  
Apr 21-22, 2017
Mile (Indoor)
2020  
2019  
2018  
Feb 16-17, 2018
2017  
3000 Meters (Outdoor)
2019  
2018  
2017  
Mar 17-18, 2017
3000 Meters (Indoor)
2020  
Feb 8, 2020
5000 Meters (Outdoor)
2019  
Mar 16, 2019
2018  
5k (XC)
2019  
2017  
10k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2016  
8k (XC)
2019  
2018  
2017  
2016  
8.4k (XC)
2017  
2016  
5.2 Mile (XC)
2019  
4.97 Mile (XC)
2018