College Bests

1500
8K (XC)
5K (XC)
4.97 MILE (XC)
10K (XC)
7.69K (XC)
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 32:56.2 85th
CACC XC Championship    Oct 22, 2017
4.97M 29:36.8 40th
CNU XC Invitational    Oct 7, 2017
7.69K 28:49.0 18th
Delaware Invitational    Sep 16, 2017
8K 30:52.0 30th
WCU Invitational    Apr 7-8, 2017
1500 4:40.90 30th  (F)
Golden Ram Invitational    Mar 25, 2017
1500 4:47.84 17th  (F)
CACC Championships    Oct 23, 2016
8K 29:59.7 31st
Paul Short - White    Oct 1, 2016
8K 27:00.8 25th
Bill Fritz Invitational    Sep 17, 2016
8K 28:41.6 87th
Delaware State Hornet Invitational    Sep 10, 2016
5K 18:11.3 18th
1500 Meters (Outdoor)
Top↑
WCU Invitational Apr 7-8, 2017
Golden Ram Invitational Mar 25, 2017
5k (XC)
Top↑
Delaware State Hornet Invitational Sep 10, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
Top↑
29th Annual Don Cathcart Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
7.69k (XC)
Top↑
CNU XC Invitational Oct 7, 2017

2018 XC

4.97 Mile (XC)
Adelphi Panthers XC Invitational Aug 31, 2018

2017 XC

2017 Outdoors

1500 Meters
WCU Invitational Apr 7-8, 2017
Golden Ram Invitational Mar 25, 2017

2016 XC

1500 Meters (Outdoor)
2017  
Apr 7-8, 2017
5k (XC)
2016  
10k (XC)
2016  
8k (XC)
2017  
2016  
4.97 Mile (XC)
2018  
2017  
2016  
7.69k (XC)
2017