Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
LEILA PRAINO
NORTHWEST U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:53.28
3.1 MILE (XC)
24:11.7
1500
5:49.84
5K (XC)
22:25.4
MILE
6:29.34
6K (XC)
28:00.5
3000
13:26.28
4K (XC)
20:34.3
5000
22:40.24
4.8K (XC)
21:08.1
800
2:53.28
3000
14:09.54
1500
5:49.84
5000
22:40.24
MILE
7:01.46
800
3:10.65
3000
13:26.28
MILE
6:29.34
3.1 MILE (XC)
24:11.7
4K (XC)
20:34.3
5K (XC)
22:25.4
4.8K (XC)
21:08.1
6K (XC)
28:00.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Boise State Challenge
Feb 14-15, 2020
800
3:10.65
42nd (F)
Cascade Collegiate Cross Country Championships*
Nov 8, 2019
5K
24:25.4
71st
William Jessup Warrior Invitational
Oct 26, 2019
5K
23:44.1
99th
45th Charles Bowles Willamette Invitational
Oct 5, 2019
5K
22:25.4
105th
Cascade Collegiate Conference Preview
Sep 20, 2019
5K
24:02.7
57th
CWU XC Apple Ridge Inv.
Sep 14, 2019
4K
20:34.3
56th
Linfield Open
May 4, 2019
800
2:59.12
27th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
2:57.31
25th (F)
1500
5:54.96
13th (F)
4x400
4:46.71
4th (F)
CWU Wildcat Invitational
Apr 13, 2019
800
3:01.56
9th (F)
1500
5:58.07
3rd (F)
UBC Open
Mar 30-31, 2019
800
2:58.94
17th (F)
1500
6:00.93
19th (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
800
2:53.28
14th (F)
5000
22:40.24
17th (F)
2019 PLU Open
Mar 9, 2019
800
2:58.70
18th (F)
1500
6:05.88
23rd (F)
MU Last Chance Open
Feb 16, 2019
Mile
6:39.74
2nd (F)
3000
13:26.28
1st (F)
Cascade Collegiate Cross Country Championships*
Nov 3, 2018
5K
23:31.3
72nd
William Jessup XC Warrior Invitational
Oct 20, 2018
5K
DNF
CNW Emerald City Open Cross Country
Oct 6, 2018
6K
29:43.0
56th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
5K
23:35.2
117th
Cascade Conference Preview
Sep 21, 2018
3.1M
24:11.7
34th
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
800
3:07.61
25th (F)
1500
6:12.50
27th (F)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
800
3:08.32
24th (F)
1500
6:18.69
19th (F)
2018 Doris Heritage Track Festival
Mar 24, 2018
800
3:11.05
7th (F)
1500
6:21.25
20th (F)
George Fox Rich Allen Classic
Mar 17, 2018
800
3:03.30
14th (F)
1500
6:20.24
10th (F)
PLU Open 2018
Mar 10, 2018
800
3:06.58
12th (F)
1500
6:11.27
18th (F)
Hub City Last Chance Open
Feb 17, 2018
Mile
7:01.46
7th (F)
3000
14:09.54
2nd (F)
Cascade Collegiate Cross Country Championships*
Nov 4, 2017
5K
23:19.0
72nd
William Jessup Warrior Invitational
Oct 21, 2017
5K
DNF
78th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
5K
22:33.4
116th
Cascade Conference Preview
Sep 16, 2017
5K
22:29.5
61st
UW-SU Open
Sep 1, 2017
4.8K
21:08.1
15th
CWU Final Qualifer
May 5, 2017
800
3:01.44
3rd (F)
1500
6:02.77
10th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
800
3:01.35
30th (F)
1500
5:49.84
27th (F)
CWU Spike Arlt Inv
Apr 22, 2017
800
3:03.97
16th (F)
1500
6:00.45
14th (F)
WAR 10
Apr 7-8, 2017
800
3:10.04
27th (F)
1500
6:04.07
38th (F)
Doris Heritage Distance Festival
Mar 25, 2017
800
3:01.82
12th (F)
1500
6:03.18
22nd (F)
4x400
5:18.32
6th (F)
L&C Spring Break Open 2017
Mar 17-18, 2017
1500
6:00.14
37th (F)
PLU Open
Mar 11, 2017
800
3:04.57
12th (F)
1500
6:02.69
19th (F)
Hub City Last Chance Open
Feb 18, 2017
Mile
6:29.34
(F)
2016 Cascade Conference Cross Country Championships
Nov 5, 2016
5K
24:20.8
73rd
Beaver XC Classic
Oct 21, 2016
6K
28:39.8
36th
Emerald City Open
Oct 15, 2016
5K
28:49.0
71st
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
5K
22:47.6
148th
Sundodger Invitational (Open Division)
Sep 17, 2016
6K
28:00.5
266th
Cascade Conference Preview
Sep 3, 2016
5K
24:57.3
40th
QUICK LINKS:
800
1500
Mile
3000
5000
3.1 yd
5
6
4
4.8
Choose an Event
800
1500
Mile
3000
5000
3.1 yd
5
6
4
4.8
800 Meters (Outdoor)
Top↑
2:59.12
Linfield Open
May 4, 2019
2:57.31
WWU Ralph Vernacchia Invitational
Apr 27, 2019
3:01.56
CWU Wildcat Invitational
Apr 13, 2019
2:58.94
UBC Open
Mar 30-31, 2019
2:53.28
4th Annual Doris Heritage Track Festival
Mar 16, 2019
2:58.70
2019 PLU Open
Mar 9, 2019
3:07.61
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
3:08.32
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
3:11.05
2018 Doris Heritage Track Festival
Mar 24, 2018
3:03.30
George Fox Rich Allen Classic
Mar 17, 2018
3:06.58
PLU Open 2018
Mar 10, 2018
3:01.44
CWU Final Qualifer
May 5, 2017
3:01.35
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
3:03.97
CWU Spike Arlt Inv
Apr 22, 2017
3:10.04
WAR 10
Apr 7-8, 2017
3:01.82
Doris Heritage Distance Festival
Mar 25, 2017
3:04.57
PLU Open
Mar 11, 2017
800 Meters (Indoor)
Top↑
3:10.65
2020 Boise State Challenge
Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
5:54.96
WWU Ralph Vernacchia Invitational
Apr 27, 2019
5:58.07
CWU Wildcat Invitational
Apr 13, 2019
6:00.93
UBC Open
Mar 30-31, 2019
6:05.88
2019 PLU Open
Mar 9, 2019
6:12.50
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
6:18.69
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
6:21.25
2018 Doris Heritage Track Festival
Mar 24, 2018
6:20.24
George Fox Rich Allen Classic
Mar 17, 2018
6:11.27
PLU Open 2018
Mar 10, 2018
6:02.77
CWU Final Qualifer
May 5, 2017
5:49.84
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
6:00.45
CWU Spike Arlt Inv
Apr 22, 2017
6:04.07
WAR 10
Apr 7-8, 2017
6:03.18
Doris Heritage Distance Festival
Mar 25, 2017
6:00.14
L&C Spring Break Open 2017
Mar 17-18, 2017
6:02.69
PLU Open
Mar 11, 2017
Mile (Outdoor)
Top↑
7:01.46
Hub City Last Chance Open
Feb 17, 2018
Mile (Indoor)
Top↑
6:39.74
MU Last Chance Open
Feb 16, 2019
6:29.34
Hub City Last Chance Open
Feb 18, 2017
3000 Meters (Outdoor)
Top↑
14:09.54
Hub City Last Chance Open
Feb 17, 2018
3000 Meters (Indoor)
Top↑
13:26.28
MU Last Chance Open
Feb 16, 2019
5000 Meters (Outdoor)
Top↑
22:40.24
4th Annual Doris Heritage Track Festival
Mar 16, 2019
3.1 Mile (XC)
Top↑
24:11.7
Cascade Conference Preview
Sep 21, 2018
5k (XC)
Top↑
24:25.4
Cascade Collegiate Cross Country Championships*
Nov 8, 2019
23:44.1
William Jessup Warrior Invitational
Oct 26, 2019
22:25.4
45th Charles Bowles Willamette Invitational
Oct 5, 2019
24:02.7
Cascade Collegiate Conference Preview
Sep 20, 2019
23:31.3
Cascade Collegiate Cross Country Championships*
Nov 3, 2018
DNF
William Jessup XC Warrior Invitational
Oct 20, 2018
23:35.2
44th Charles Bowles Willamette Invitational
Sep 29, 2018
23:19.0
Cascade Collegiate Cross Country Championships*
Nov 4, 2017
DNF
William Jessup Warrior Invitational
Oct 21, 2017
22:33.4
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
22:29.5
Cascade Conference Preview
Sep 16, 2017
24:20.8
2016 Cascade Conference Cross Country Championships
Nov 5, 2016
28:49.0
Emerald City Open
Oct 15, 2016
22:47.6
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
24:57.3
Cascade Conference Preview
Sep 3, 2016
6k (XC)
Top↑
29:43.0
CNW Emerald City Open Cross Country
Oct 6, 2018
28:39.8
Beaver XC Classic
Oct 21, 2016
28:00.5
Sundodger Invitational (Open Division)
Sep 17, 2016
4k (XC)
Top↑
20:34.3
CWU XC Apple Ridge Inv.
Sep 14, 2019
4.8k (XC)
Top↑
21:08.1
UW-SU Open
Sep 1, 2017
2020 Indoors
800 Meters
3:10.65
2020 Boise State Challenge
Feb 14-15, 2020
2019 XC
5k (XC)
24:25.4
Cascade Collegiate Cross Country Championships*
Nov 8, 2019
23:44.1
William Jessup Warrior Invitational
Oct 26, 2019
22:25.4
45th Charles Bowles Willamette Invitational
Oct 5, 2019
24:02.7
Cascade Collegiate Conference Preview
Sep 20, 2019
4k (XC)
20:34.3
CWU XC Apple Ridge Inv.
Sep 14, 2019
2019 Outdoors
800 Meters
2:59.12
Linfield Open
May 4, 2019
2:57.31
WWU Ralph Vernacchia Invitational
Apr 27, 2019
3:01.56
CWU Wildcat Invitational
Apr 13, 2019
2:58.94
UBC Open
Mar 30-31, 2019
2:53.28
4th Annual Doris Heritage Track Festival
Mar 16, 2019
2:58.70
2019 PLU Open
Mar 9, 2019
1500 Meters
5:54.96
WWU Ralph Vernacchia Invitational
Apr 27, 2019
5:58.07
CWU Wildcat Invitational
Apr 13, 2019
6:00.93
UBC Open
Mar 30-31, 2019
6:05.88
2019 PLU Open
Mar 9, 2019
5000 Meters
22:40.24
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4 x 400 Relay
4:46.71
WWU Ralph Vernacchia Invitational
Apr 27, 2019
2019 Indoors
Mile
6:39.74
MU Last Chance Open
Feb 16, 2019
3000 Meters
13:26.28
MU Last Chance Open
Feb 16, 2019
2018 XC
5k (XC)
23:31.3
Cascade Collegiate Cross Country Championships*
Nov 3, 2018
William Jessup XC Warrior Invitational
Oct 20, 2018
23:35.2
44th Charles Bowles Willamette Invitational
Sep 29, 2018
6k (XC)
29:43.0
CNW Emerald City Open Cross Country
Oct 6, 2018
3.1 Mile (XC)
24:11.7
Cascade Conference Preview
Sep 21, 2018
2018 Outdoors
800 Meters
3:07.61
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
3:08.32
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
3:11.05
2018 Doris Heritage Track Festival
Mar 24, 2018
3:03.30
George Fox Rich Allen Classic
Mar 17, 2018
3:06.58
PLU Open 2018
Mar 10, 2018
1500 Meters
6:12.50
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
6:18.69
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
6:21.25
2018 Doris Heritage Track Festival
Mar 24, 2018
6:20.24
George Fox Rich Allen Classic
Mar 17, 2018
6:11.27
PLU Open 2018
Mar 10, 2018
Mile
7:01.46
Hub City Last Chance Open
Feb 17, 2018
3000 Meters
14:09.54
Hub City Last Chance Open
Feb 17, 2018
2017 XC
5k (XC)
23:19.0
Cascade Collegiate Cross Country Championships*
Nov 4, 2017
William Jessup Warrior Invitational
Oct 21, 2017
22:33.4
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
22:29.5
Cascade Conference Preview
Sep 16, 2017
4.8k (XC)
21:08.1
UW-SU Open
Sep 1, 2017
2017 Outdoors
800 Meters
3:01.44
CWU Final Qualifer
May 5, 2017
3:01.35
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
3:03.97
CWU Spike Arlt Inv
Apr 22, 2017
3:10.04
WAR 10
Apr 7-8, 2017
3:01.82
Doris Heritage Distance Festival
Mar 25, 2017
3:04.57
PLU Open
Mar 11, 2017
1500 Meters
6:02.77
CWU Final Qualifer
May 5, 2017
5:49.84
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
6:00.45
CWU Spike Arlt Inv
Apr 22, 2017
6:04.07
WAR 10
Apr 7-8, 2017
6:03.18
Doris Heritage Distance Festival
Mar 25, 2017
6:00.14
L&C Spring Break Open 2017
Mar 17-18, 2017
6:02.69
PLU Open
Mar 11, 2017
4 x 400 Relay
5:18.32
Doris Heritage Distance Festival
Mar 25, 2017
2017 Indoors
Mile
6:29.34
Hub City Last Chance Open
Feb 18, 2017
2016 XC
5k (XC)
24:20.8
2016 Cascade Conference Cross Country Championships
Nov 5, 2016
28:49.0
Emerald City Open
Oct 15, 2016
22:47.6
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
24:57.3
Cascade Conference Preview
Sep 3, 2016
6k (XC)
28:39.8
Beaver XC Classic
Oct 21, 2016
28:00.5
Sundodger Invitational (Open Division)
Sep 17, 2016
800 Meters (Outdoor)
2019
2:53.28
4th Annual Doris Heritage Track Festival
Mar 16, 2019
2018
3:03.30
George Fox Rich Allen Classic
Mar 17, 2018
2017
3:01.35
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
800 Meters (Indoor)
2020
3:10.65
2020 Boise State Challenge
Feb 14-15, 2020
1500 Meters (Outdoor)
2019
5:54.96
WWU Ralph Vernacchia Invitational
Apr 27, 2019
2018
6:11.27
PLU Open 2018
Mar 10, 2018
2017
5:49.84
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
Mile (Outdoor)
2018
7:01.46
Hub City Last Chance Open
Feb 17, 2018
Mile (Indoor)
2019
6:39.74
MU Last Chance Open
Feb 16, 2019
2017
6:29.34
Hub City Last Chance Open
Feb 18, 2017
3000 Meters (Outdoor)
2018
14:09.54
Hub City Last Chance Open
Feb 17, 2018
3000 Meters (Indoor)
2019
13:26.28
MU Last Chance Open
Feb 16, 2019
5000 Meters (Outdoor)
2019
22:40.24
4th Annual Doris Heritage Track Festival
Mar 16, 2019
3.1 Mile (XC)
2018
24:11.7
Cascade Conference Preview
5k (XC)
2019
22:25.4
45th Charles Bowles Willamette Invitational
2018
23:31.3
Cascade Collegiate Cross Country Championships*
2017
22:29.5
Cascade Conference Preview
2016
22:47.6
42nd Charles Bowles Willamette Invitational
6k (XC)
2018
29:43.0
CNW Emerald City Open Cross Country
2016
28:00.5
Sundodger Invitational (Open Division)
4k (XC)
2019
20:34.3
CWU XC Apple Ridge Inv.
4.8k (XC)
2017
21:08.1
UW-SU Open