College Bests

800
JT
  131' 7"
1500
3 MILE (XC)
MILE
5K (XC)
3000
8K (XC)
5000
4K (XC)
3000S
  
ODAC Indoor Track & Field Championships    Feb 29 - Mar 1, 2020
3000 9:28.28 13th  (F)
5000 16:31.23 14th  (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 16:19.46 21st  (F)
Vince Brown Invitational    Feb 9, 2020
3000 9:17.54 4th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
800 2:11.45 4th  (F)
Mile 4:39.19 5th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
3000 9:28.22 25th  (F)
DMR 11:07.26 11th  (F)
The CNU XC Invitational    Oct 12, 2019
8K 28:06.3 12th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8K 27:51.9 46th
Eagle Cross Country Challenge    Aug 30, 2019
3M 17:08.1 10th
125th Penn Relays    Apr 25-27, 2019
4x400 3:38.67   (P)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
3000S 10:24.72 8th  (F)
JT 40.12m 131' 7" 9th  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
3000S 10:35.73 4th  (F)
JT 36.20m 118' 9" 7th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1600SMR 3:53.76 22nd  (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 10:36.32 9th  (F)
JT 40.08m 131' 6" 3rd  (F)
UMW Opener    Mar 16, 2019
1500 4:26.63 14th  (F)
JT 38.80m 127' 3" 7th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:21.06 15th  (F)
DMR 10:51.18 3rd  (F)
Winter Relays 2019    Feb 8-9, 2019
Mile 4:46.54 34th  (F)
4x400 3:49.23 21st  (F)
DMR 11:11.39 6th  (F)
Vince Brown Invitational    Feb 3, 2019
3000 9:40.18 20th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:10.03 11th  (F)
DMR 11:47.41 1st  (F)
2019 Collegeville Classic    Jan 19, 2019
3000 9:44.71 9th  (F)
CNU Holiday Open    Dec 9, 2018
Mile 4:41.70 12th  (F)
4x400 3:54.54 15th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 28:37.1 31st
Hood College Open XC Invitational    Oct 13, 2018
8K 27:56.9 20th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 27:45.0 33rd
Eagle Cross Country Challenge    Aug 31, 2018
5K 17:23.0 4th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
3000S 10:31.88 8th  (F)
JT 34.31m 112' 7" 15th  (F)
Doc Jopson Invitational    Apr 13, 2018
1500 4:26.84 6th  (F)
JT 37.54m 123' 2" 9th  (F)
Battleground Relays    Apr 6-7, 2018
3000S 11:00.27 3rd  (F)
Blue & Silver Challenge    Mar 31, 2018
3000S 10:33.12 5th  (F)
JT 34.81m 114' 2" 8th  (F)
UMW Opener    Mar 17, 2018
3000S 10:52.75 5th  (F)
JT 34.99m 114' 9" 8th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 4:45.81 11th  (F)
3000 10:04.24 24th  (F)
Roanoke Tune Up    Feb 16, 2018
800 DNF  
Mile 4:49.08 12th  (F)
Vince Brown Invitational    Feb 4, 2018
3000 9:37.87 8th  (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 4:44.28 10th  (F)
DMR 11:18.36 7th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
3000 9:34.13 10th  (F)
CNU Holiday Open    Dec 9, 2017
Mile 4:48.71 20th  (F)
4x400 4:09.27 18th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8K 27:30.2 38th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:53.8 193rd
adidas XC Challenge (DII)    Sep 15, 2017
5K 17:31.6 27th
2017 ODAC Preview Meet    Sep 1, 2017
8K 28:25.6 4th
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
3000S 11:11.17 14th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
3000S 11:23.58 12th  (F)
JT 29.42m 96' 6" 6th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
800 2:14.80 40th  (F)
1500 4:33.42 45th  (F)
JT 21.74m 71' 4" 24th  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
3000S 11:32.92 13th  (F)
JT 30.80m 101' 0" 6th  (F)
Commonwealth Duals    Mar 25, 2017
3000S 11:58.60 15th  (F)
JT 23.63m 77' 6" 8th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:15.66 15th  (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:12.59 32nd  (F)
Vince Brown Invitational    Feb 4, 2017
Mile 5:00.24 39th  (F)
CNU Quadrangular    Jan 13, 2017
3000 10:37.09 19th  (F)
CNU Holiday Open    Dec 4, 2016
Mile 5:08.57 39th  (F)
4x400 4:04.57 17th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8K 31:05.5 87th
Gettysburg Inv.    Oct 15, 2016
4K 29:59.7 163rd
ODAC Preview Meet    Sep 9, 2016
8K 33:02.0 61st
Eagle Cross Country Challenge    Sep 1, 2016
5K 18:25.0 28th
800 Meters (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7-8, 2017
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
Captains Invitational & Combined Events Jan 25-26, 2019
DNF
Roanoke Tune Up Feb 16, 2018
Artie O'Connor Invitational Feb 17, 2017
1500 Meters (Outdoor)
Top↑
UMW Opener Mar 16, 2019
Doc Jopson Invitational Apr 13, 2018
2017 Liberty Collegiate Invite Apr 7-8, 2017
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8-9, 2019
CNU Holiday Open Dec 9, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
VMI Keydet Invitational Jan 17-18, 2020
Vince Brown Invitational Feb 3, 2019
2019 Collegeville Classic Jan 19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Quadrangular Jan 13, 2017
3 Mile (XC)
Top↑
Eagle Cross Country Challenge Aug 30, 2019
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
5k (XC)
Top↑
Eagle Cross Country Challenge Aug 31, 2018
adidas XC Challenge (DII) Sep 15, 2017
Eagle Cross Country Challenge Sep 1, 2016
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
2017 ODAC Preview Meet Sep 1, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
ODAC Preview Meet Sep 9, 2016
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Battleground Relays Apr 6-7, 2018
Blue & Silver Challenge Mar 31, 2018
UMW Opener Mar 17, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Battleground Relays Mar 31 - Apr 1, 2017
Commonwealth Duals Mar 25, 2017
Javelin (Outdoor)
Top↑
  131' 7"  
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
  118' 9"  
2019 Eastern Shore Challenge Apr 13, 2019
  131' 6"  
Blue & Silver Challenge Mar 30, 2019
  127' 3"  
UMW Opener Mar 16, 2019
  112' 7"  
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
  123' 2"  
Doc Jopson Invitational Apr 13, 2018
  114' 2"  
Blue & Silver Challenge Mar 31, 2018
  114' 9"  
UMW Opener Mar 17, 2018
  96' 6"  
New Captains Classic & Combined Events Apr 14-15, 2017
  71' 4"  
2017 Liberty Collegiate Invite Apr 7-8, 2017
  101' 0"  
Battleground Relays Mar 31 - Apr 1, 2017
  77' 6"  
Commonwealth Duals Mar 25, 2017
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016

2020 Indoors

800 Meters
Captains Invitational & Combined Events Jan 24-25, 2020
Mile
Captains Invitational & Combined Events Jan 24-25, 2020
3000 Meters
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Distance Medley Relay
VMI Keydet Invitational Jan 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
UMW Opener Mar 16, 2019
3000 Steeplechase
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
4 x 400 Relay
125th Penn Relays Apr 25-27, 2019
Sprint Medley Relay
2019 Colonial Relays Apr 4-6, 2019
Javelin
  131' 7"
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
  118' 9"
2019 Eastern Shore Challenge Apr 13, 2019
  131' 6"
Blue & Silver Challenge Mar 30, 2019
  127' 3"
UMW Opener Mar 16, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Doc Jopson Invitational Apr 13, 2018
3000 Steeplechase
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Battleground Relays Apr 6-7, 2018
Blue & Silver Challenge Mar 31, 2018
UMW Opener Mar 17, 2018
Javelin
  112' 7"
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
  123' 2"
Doc Jopson Invitational Apr 13, 2018
  114' 2"
Blue & Silver Challenge Mar 31, 2018
  114' 9"
UMW Opener Mar 17, 2018

2018 Indoors

800 Meters
DNF
Roanoke Tune Up Feb 16, 2018
Mile
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
4 x 400 Relay
CNU Holiday Open Dec 9, 2017
Distance Medley Relay
Finn Pincus Invitational Jan 26-27, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Liberty Collegiate Invite Apr 7-8, 2017
1500 Meters
2017 Liberty Collegiate Invite Apr 7-8, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Battleground Relays Mar 31 - Apr 1, 2017
Commonwealth Duals Mar 25, 2017
Javelin
  96' 6"
New Captains Classic & Combined Events Apr 14-15, 2017
  71' 4"
2017 Liberty Collegiate Invite Apr 7-8, 2017
  101' 0"
Battleground Relays Mar 31 - Apr 1, 2017
  77' 6"
Commonwealth Duals Mar 25, 2017

2017 Indoors

800 Meters
Artie O'Connor Invitational Feb 17, 2017
Mile
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters
CNU Quadrangular Jan 13, 2017
4 x 400 Relay
CNU Holiday Open Dec 4, 2016

2016 XC

800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2020  
2019  
2017  
Feb 17, 2017
1500 Meters (Outdoor)
2019  
Mar 16, 2019
2018  
Apr 13, 2018
2017  
Mile (Indoor)
2020  
2018  
Dec 9, 2018
2018  
Jan 26-27, 2018
2017  
Feb 4, 2017
3000 Meters (Indoor)
2020  
Feb 9, 2020
2019  
Feb 3, 2019
2018  
2017  
Jan 13, 2017
3 Mile (XC)
2019  
5000 Meters (Indoor)
2020  
Feb 14-15, 2020
5k (XC)
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
Javelin (Outdoor)
2019  
  131' 7"
2018  
  123' 2"
Apr 13, 2018
2017  
  101' 0"
Mar 31 - Apr 1, 2017
4k (XC)
2016