College Bests

200
28.26 (0.0)
3K (XC)
400
3.1 MILE (XC)
800
5K (XC)
1000
6K (XC)
MILE
4K (XC)
400H
3.73 MILE (XC)
Armory Last Chance    Feb 21, 2020
1000 3:23.93 5th  (F)
4x400 4:41.64 7th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:41.85 32nd  (F)
Mile 6:10.86 34th  (F)
SU Challenge    Feb 1, 2020
200 31.16 16th  (F)
400 1:11.10 14th  (F)
2020 Collegeville Classic    Jan 25, 2020
800 2:41.41 15th  (F)
DMR 15:20.66 8th  (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
400 1:10.54 30th  (F)
Mile 6:34.23 33rd  (F)
4x400 5:02.80 10th  (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6K 25:43.6 14th
Dan Talbot Open    Sep 27, 2019
6K 27:07.0 3rd
Penn State Abington Invitational    Sep 14, 2019
5K 23:50.2 11th
AEC Preview Meet    Aug 31, 2019
4K 18:27.0 5th
Atlantic East Conference Track & Field Championships    May 4-5, 2019
200 28.26 (0.0) 10th  (P)
400H 1:21.56 8th  (F)
4x100 56.44 5th  (F)
4x400 4:44.60 4th  (F)
The Blue Jay Tune-Up    Apr 27, 2019
200 28.64 (1.4) 12th  (F)
400H 1:20.04 7th  (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
200 28.68 (1.4) 19th  (F)
400H 1:18.41 15th  (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
200 29.05 (1.2) 16th  (F)
400H 1:18.40 5th  (F)
37th Millersville Metrics    Apr 6, 2019
400H 1:18.59 29th  (F)
Jim Taylor Invite    Mar 30, 2019
200 29.99 (-1.2) 26th  (F)
800 2:43.55 30th  (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:44.75 20th  (F)
4x400 4:51.31 10th  (F)
2019 Collegeville Classic    Jan 19, 2019
200 30.93 45th  (F)
800 2:42.25 15th  (F)
Immaculata XC Invite    Oct 18, 2018
3K 12:51.0 3rd
Penn State Abington Invitational    Sep 22, 2018
5K 24:44.6 7th
Bill Fritz Invitational    Sep 15, 2018
6K 28:14.9 104th
Colonial States AC Outdoor Track & Field Championships    May 5-6, 2018
400H 1:16.15 8th  (F)
4x100 55.23 6th  (F)
4x400 4:15.98 2nd  (F)
The Blue Jay Tune-Up    Apr 28, 2018
400H 1:18.10 8th  (F)
4x100 55.59 2nd  (F)
Widener Invitational    Apr 20-21, 2018
400H 1:15.96 34th  (F)
4x100 55.39 16th  (F)
4x400 4:20.85 6th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
400H 1:16.40 10th  (F)
4x100 56.28 4th  (F)
Towson Invitational    Apr 14, 2018
200 29.50 (-0.2) 55th  (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
200 30.24 (-0.3) 28th  (F)
400H 1:19.56 10th  (F)
Albright College Invitational    Feb 10, 2018
800 2:52.15 7th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:47.41 28th  (F)
4x400 4:32.72 3rd  (F)
2018 Collegeville Classic    Jan 20, 2018
200 30.48 43rd  (F)
4x400 4:31.62 6th  (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
400 1:11.64 16th  (F)
4x400 4:41.97 8th  (F)
Immaculata XC Invite    Oct 19, 2017
4K 12:58.1 11th
Dickinson Long Short Invite    Sep 30, 2017
6K 27:59.4 153rd
Bill Fritz Invitational    Sep 16, 2017
6K 28:14.9 104th
Running With the Wolves 5k    Sep 9, 2017
5K 24:00.8 9th
CSAC Championship Preview Meet    Sep 2, 2017
6K 32:54.8 16th
2017 CSAC Track & Field Championships    May 5-6, 2017
200 29.21 (1.1) 18th  (P)
400 1:06.16 8th  (F)
4x100 57.27 7th  (F)
4x400 4:25.01 3rd  (F)
The Blue Jay Tune-Up    Apr 29, 2017
400 1:06.99 7th  (F)
4x100 56.35 4th  (F)
Widener Invitational    Apr 21-22, 2017
200 29.88 (0.0) 54th  (F)
400 1:08.01 58th  (F)
4x100 DQ  
WCU Invitational    Apr 7-8, 2017
200 29.73 (1.0) 33rd  (F)
4x100 56.85 8th  (F)
2017 Millersville Metrics    Apr 1, 2017
400 1:09.92 33rd  (F)
4x100 55.70 11th  (F)
Ursinus College Invitational    Mar 25, 2017
200 29.45 (-1.1) 24th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
200 29.92 25th  (F)
4x200 2:02.70 13th  (F)
Widener Field Meet    Jan 26-27, 2017
200 30.80   (F)
4x160 1:38.01   (F)
2017 Collegeville Classic    Jan 21, 2017
400 1:07.57 21st  (F)
4x400 4:43.27 14th  (F)
Kutztown Collegiate Inv.    Jan 13, 2017
400 1:09.40 9th  (F)
Immaculata XC Invite    Oct 20, 2016
3K 13:14.3 9th
Dickinson Long-Short Invitational    Oct 1, 2016
6K 29:56.1 35th
Cairn Highlander Invitational    Sep 10, 2016
3.73M 32:23.1 58th
CSAC Championship Preview    Sep 3, 2016
6K 27:28.7 23rd
200 Meters (Outdoor)
Top↑
28.26 (0.0)
Atlantic East Conference Track & Field Championships May 4-5, 2019
28.64 (1.4)
The Blue Jay Tune-Up Apr 27, 2019
28.68 (1.4)
Shippensburg University Mid-Week Meet Apr 17, 2019
29.05 (1.2)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
29.99 (-1.2)
Jim Taylor Invite Mar 30, 2019
29.50 (-0.2)
Towson Invitational Apr 14, 2018
30.24 (-0.3)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
29.21 (1.1)
2017 CSAC Track & Field Championships May 5-6, 2017
29.88 (0.0)
Widener Invitational Apr 21-22, 2017
29.73 (1.0)
WCU Invitational Apr 7-8, 2017
29.45 (-1.1)
Ursinus College Invitational Mar 25, 2017
200 Meters (Indoor)
Top↑
SU Challenge Feb 1, 2020
2019 Collegeville Classic Jan 19, 2019
2018 Collegeville Classic Jan 20, 2018
2017 DeSchriver Invitational Feb 5, 2017
Widener Field Meet Jan 26-27, 2017
400 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5-6, 2017
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
400 Meters (Indoor)
Top↑
SU Challenge Feb 1, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Golden Bear (College) Invitational Jan 11-12, 2018
2017 Collegeville Classic Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
800 Meters (Outdoor)
Top↑
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
800 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Collegeville Classic Jan 19, 2019
Albright College Invitational Feb 10, 2018
2018 Frank Colden Invitational Feb 3, 2018
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Mile (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3k (XC)
Top↑
Immaculata XC Invite Oct 18, 2018
Immaculata XC Invite Oct 20, 2016
3.1 Mile (XC)
Top↑
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
5k (XC)
Top↑
Penn State Abington Invitational Sep 14, 2019
Penn State Abington Invitational Sep 22, 2018
Running With the Wolves 5k Sep 9, 2017
Colonial States Athletic Conference Championships Oct 29, 2016
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
LVC Last Chance Run Fast Invite Oct 25, 2019
Dan Talbot Open Sep 27, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Dickinson Long-Short Invitational Oct 1, 2016
CSAC Championship Preview Sep 3, 2016
400 Hurdles (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4-5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
37th Millersville Metrics Apr 6, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
4k (XC)
Top↑
AEC Preview Meet Aug 31, 2019
Immaculata XC Invite Oct 19, 2017
3.73 Mile (XC)
Top↑
Cairn Highlander Invitational Sep 10, 2016

2020 Indoors

200 Meters
SU Challenge Feb 1, 2020
400 Meters
SU Challenge Feb 1, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
800 Meters
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
1000 Meters
Armory Last Chance Feb 21, 2020
Mile
2020 Frank Colden Invitational Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
4 x 400 Relay
Armory Last Chance Feb 21, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Distance Medley Relay
2020 Collegeville Classic Jan 25, 2020

2019 XC

2019 Outdoors

200 Meters
28.26 (0.0)
Atlantic East Conference Track & Field Championships May 4-5, 2019
28.64 (1.4)
The Blue Jay Tune-Up Apr 27, 2019
28.68 (1.4)
Shippensburg University Mid-Week Meet Apr 17, 2019
29.05 (1.2)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
29.99 (-1.2)
Jim Taylor Invite Mar 30, 2019
800 Meters
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
400 Hurdles
Atlantic East Conference Track & Field Championships May 4-5, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
37th Millersville Metrics Apr 6, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 100 Relay
Atlantic East Conference Track & Field Championships May 4-5, 2019
4 x 400 Relay
Atlantic East Conference Track & Field Championships May 4-5, 2019
Ursinus College Outdoor Invitational Mar 23, 2019

2019 Indoors

200 Meters
2019 Collegeville Classic Jan 19, 2019
800 Meters
2019 Collegeville Classic Jan 19, 2019

2018 XC

2018 Outdoors

200 Meters
29.50 (-0.2)
Towson Invitational Apr 14, 2018
30.24 (-0.3)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
400 Hurdles
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
4 x 100 Relay
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
4 x 400 Relay
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018

2018 Indoors

2017 XC

2017 Outdoors

200 Meters
29.21 (1.1)
2017 CSAC Track & Field Championships May 5-6, 2017
29.88 (0.0)
Widener Invitational Apr 21-22, 2017
29.73 (1.0)
WCU Invitational Apr 7-8, 2017
29.45 (-1.1)
Ursinus College Invitational Mar 25, 2017
400 Meters
2017 CSAC Track & Field Championships May 5-6, 2017
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
4 x 100 Relay
2017 CSAC Track & Field Championships May 5-6, 2017
The Blue Jay Tune-Up Apr 29, 2017
DQ
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7-8, 2017
2017 Millersville Metrics Apr 1, 2017
4 x 400 Relay
2017 CSAC Track & Field Championships May 5-6, 2017

2017 Indoors

200 Meters
2017 DeSchriver Invitational Feb 5, 2017
Widener Field Meet Jan 26-27, 2017
400 Meters
2017 Collegeville Classic Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
4 x 160 Relay
Widener Field Meet Jan 26-27, 2017
4 x 200 Relay
2017 DeSchriver Invitational Feb 5, 2017
4 x 400 Relay
2017 Collegeville Classic Jan 21, 2017

2016 XC

200 Meters (Outdoor)
2019  
28.26 (0.0)
2018  
29.50 (-0.2)
Apr 14, 2018
2017  
29.21 (1.1)
200 Meters (Indoor)
2020  
Feb 1, 2020
2019  
Jan 19, 2019
2018  
Jan 20, 2018
2017  
400 Meters (Outdoor)
2017  
400 Meters (Indoor)
2020  
2018  
2017  
Jan 21, 2017
800 Meters (Outdoor)
2019  
Mar 30, 2019
800 Meters (Indoor)
2020  
Jan 25, 2020
2019  
Jan 19, 2019
2018  
1000 Meters (Indoor)
2020  
Feb 21, 2020
Mile (Indoor)
2020  
3k (XC)
2018  
2016  
3.1 Mile (XC)
2017  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
400 Hurdles (Outdoor)
2019  
2018  
Apr 20-21, 2018
4k (XC)
2019  
2017  
3.73 Mile (XC)
2016