College Bests

800 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Armory Last Chance    Feb 21, 2020
3000 DNF
2020 Frank Colden Invitational    Feb 8, 2020
5000 21:55.05 21st (F)
SU Challenge    Feb 1, 2020
5000 21:53.71 7th (F)
2020 Collegeville Classic    Jan 25, 2020
5000 22:32.87 4th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 22:56.12 17th (F)
DMR 17:31.29 7th (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6k 27:25.6 37th
Dan Talbot Open    Sep 27, 2019
6k 28:26.8 9th
Penn State Abington Invitational    Sep 14, 2019
5k 24:41.4 18th
AEC Preview Meet    Aug 31, 2019
4k 19:13.0 7th
The Blue Jay Tune-Up    Apr 27, 2019
5000 22:45.81 5th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
3000 12:01.92 17th (F)
37th Millersville Metrics    Apr 6, 2019
1500 5:31.92 39th (F)
Jim Taylor Invite    Mar 30, 2019
5000 22:14.93 15th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
1500 6:11.91 35th (F)
2019 SU Invitational    Feb 16, 2019
5000 21:22.65 17th (F)
Albright College Invitational    Feb 9, 2019
Mile 6:30.41 3rd (F)
2019 Frank Colden Invitational    Feb 2, 2019
5000 21:31.78 12th (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
Mile 6:13.60 1st (F)
2019 Collegeville Classic    Jan 19, 2019
5000 22:03.65 11th (F)
Immaculata XC Invite    Oct 18, 2018
3k 13:15.0 6th
Penn State Abington Invitational    Sep 22, 2018
5k 24:25.1 6th
Bill Fritz Invitational    Sep 15, 2018
6k 30:05.1 124th
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
1500 5:56.24 18th (F)
5000 21:17.77 10th (F)
The Blue Jay Tune-Up    Apr 28, 2018
5000 21:57.96 8th (F)
Widener Invitational    Apr 20-21, 2018
1500 5:30.38 51st (F)
Towson Invitational    Apr 14, 2018
1500 5:54.84 42nd (F)
Albright College Invitational    Feb 10, 2018
3000 12:21.55 3rd (F)
2018 Frank Colden Invitational    Feb 3, 2018
5000 22:24.60 15th (F)
2018 Collegeville Classic    Jan 20, 2018
3000 12:37.97 14th (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
3000 12:52.11 8th (F)
4x800 12:08.95 2nd (F)
Immaculata XC Invite    Oct 19, 2017
4k 12:43.1 6th
Dickinson Long Short Invite    Sep 30, 2017
6k 27:20.9 142nd
Bill Fritz Invitational    Sep 16, 2017
6k 30:05.1 124th
Running With the Wolves 5k    Sep 9, 2017
5k 23:34.4 7th
CSAC Championship Preview Meet    Sep 2, 2017
6k 30:49.2 9th
2017 CSAC Track & Field Championships    May 5- 6, 2017
1500 5:50.77 13th (F)
5000 21:47.34 13th (F)
The Blue Jay Tune-Up    Apr 29, 2017
1500 5:45.48 23rd (F)
Widener Invitational    Apr 21-22, 2017
5000 20:39.84 47th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
1500 5:48.89 28th (F)
4x800 10:57.46 3rd (F)
WCU Invitational    Apr 7- 8, 2017
5000 21:29.91 18th (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:53.18 41st (F)
1500 5:50.77 37th (F)
Ursinus College Invitational    Mar 25, 2017
1500 5:58.70 36th (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 6:08.58 13th (F)
Widener Field Meet    Jan 26-27, 2017
Mile 6:13.58
2017 Collegeville Classic    Jan 21, 2017
3000 12:59.21 18th (F)
Kutztown Collegiate Inv.    Jan 13, 2017
3000 12:48.55 4th (F)
Immaculata XC Invite    Oct 20, 2016
3k 15:24.1 28th
Dickinson Long-Short Invitational    Oct 1, 2016
6k 30:41.1 40th
Cairn Highlander Invitational    Sep 10, 2016
3.73M 37:15.1 85th
CSAC Championship Preview    Sep 3, 2016
6k 27:11.8 21st
800 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
1500 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
The Blue Jay Tune-Up Apr 29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Albright College Invitational Feb 9, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
2017 DeSchriver Invitational Feb 5, 2017
Widener Field Meet Jan 26-27, 2017
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
3000 Meters (Indoor)
Top↑
DNF
Armory Last Chance Feb 21, 2020
Albright College Invitational Feb 10, 2018
2018 Collegeville Classic Jan 20, 2018
Golden Bear (College) Invitational Jan 11-12, 2018
2017 Collegeville Classic Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Jim Taylor Invite Mar 30, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
SU Challenge Feb 1, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
2019 SU Invitational Feb 16, 2019
2019 Frank Colden Invitational Feb 2, 2019
2019 Collegeville Classic Jan 19, 2019
2018 Frank Colden Invitational Feb 3, 2018
4 x 800 Relay (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 800 Relay (Indoor)
Top↑
Golden Bear (College) Invitational Jan 11-12, 2018
Distance Medley Relay (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
3k
Top↑
Immaculata XC Invite Oct 18, 2018
Immaculata XC Invite Oct 20, 2016
4k
Top↑
AEC Preview Meet Aug 31, 2019
Immaculata XC Invite Oct 19, 2017
5k
Top↑
Penn State Abington Invitational Sep 14, 2019
Penn State Abington Invitational Sep 22, 2018
Running With the Wolves 5k Sep 9, 2017
Colonial States Athletic Conference Championships Oct 29, 2016
6k
Top↑
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
LVC Last Chance Run Fast Invite Oct 25, 2019
Dan Talbot Open Sep 27, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
CSAC Championship Preview Meet Sep 2, 2017
Dickinson Long-Short Invitational Oct 1, 2016
CSAC Championship Preview Sep 3, 2016
3.1 Mile
Top↑
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
3.73 Mile
Top↑
Cairn Highlander Invitational Sep 10, 2016

2020 Indoors

3000 Meters
DNF
Armory Last Chance February 21, 2020
5000 Meters
2020 Frank Colden Invitational February 8, 2020
SU Challenge February 1, 2020
2020 Collegeville Classic January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020
Distance Medley Relay
2020 Moravian College Indoor Meet January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Albright College Invitational February 10, 2018
2018 Collegeville Classic January 20, 2018
Golden Bear (College) Invitational January 11-12, 2018
5000 Meters
2018 Frank Colden Invitational February 3, 2018
4 x 800 Relay
Golden Bear (College) Invitational January 11-12, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 DeSchriver Invitational February 5, 2017
Widener Field Meet January 26-27, 2017
3000 Meters
2017 Collegeville Classic January 21, 2017
Kutztown Collegiate Inv. January 13, 2017

2016 XC

Mile (Indoors)
2019  
2017  
(Feb 5, 2017)
3000 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
(Jan 13, 2017)
5000 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
(Feb 16, 2019)
2018  
3k (XC)
2018  
Oct 18, 2018
2016  
Oct 20, 2016
4k (XC)
2019  
Aug 31, 2019
2017  
Oct 19, 2017
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3.1 Mile (XC)
2017  
3.73 Mile (XC)
2016  
800 Meters (Outdoors)
2017  
(Apr 1, 2017)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 29, 2017)
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)