College Bests

800 1:59.31 10K (XC) 32:04.2
1500 4:00.75 8K (XC) 24:58.3
MILE 4:20.73 4.97 MILE (XC) 26:03.9
3000 8:43.19 4.81K (XC) 25:38.1
5000 14:48.08 6.4K (XC) 20:03.8
3000S 9:22.92 7.5K (XC) 24:53.2
MIAA XC Conference Championships    Oct 21, 2017
8K 25:26.2 2nd
Lewis Conference Crossover    Oct 07, 2017
8K 25:11.3 8th
Missouri Southern Stampede    Sep 16, 2017
8K 24:58.3 4th
Forest Park Cross Country Festival    Sep 08, 2017
7.5K 24:53.2 3rd
Southwest Baptist XC Invite    Sep 02, 2017
6.4K 20:03.8 4th
MSSU Last Chance    May 12, 2017
1500 4:05.55 4th (F)
MIAA Outdoor Championships    05/05 - May 07, 2017
5000 15:18.09 7th (F)
3000S 9:22.92 4th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
3000S 9:51.43 1st (F)
Kansas Relays    04/19 - Apr 22, 2017
5000 14:48.08 2nd (F)
SBU Invite    Apr 08, 2017
1500 4:00.75 3rd (F)
2017 Emporia State Relays    Apr 01, 2017
800 1:59.31 26th (F)
1500 4:05.75 16th (F)
MIAA Indoor Track & Field Championships    02/24 - Feb 26, 2017
Mile 4:20.73 9th (F)
3000 8:43.19 9th (F)
DMR 10:51.39 8th (F)
2017 Nebraska Tune-Up    Feb 17, 2017
3000 8:53.96 11th (F)
MSSU Lion Invitational    02/10 - Feb 11, 2017
Mile 4:29.72 1st (F)
3000 8:58.41 5th (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 4:27.99 16th (F)
MSSU Southern Invitational    01/20 - Jan 21, 2017
Mile 4:29.53 7th (F)
MIAA Championships    Oct 22, 2016
8K 25:45.3 23rd
Missouri S&T XC Invite    Oct 08, 2016
8K 25:40.7 5th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 26:03.9 86th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 26:17.2 37th
SBU XC Invite    Sep 02, 2016
4.81K 25:38.1 18th
800 Meters (Outdoor)
1:59.31 2017 Emporia State Relays Apr 01, 2017
1500 Meters (Outdoor)
4:05.55 MSSU Last Chance May 12, 2017
4:00.75 SBU Invite Apr 08, 2017
4:05.75 2017 Emporia State Relays Apr 01, 2017
Mile (Indoor)
4:20.73 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
4:29.72 MSSU Lion Invitational 02/10 - Feb 11, 2017
4:27.99 Pittsburg State Invitational Jan 28, 2017
4:29.53 MSSU Southern Invitational 01/20 - Jan 21, 2017
3000 Meters (Indoor)
8:43.19 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
8:53.96 2017 Nebraska Tune-Up Feb 17, 2017
8:58.41 MSSU Lion Invitational 02/10 - Feb 11, 2017
5000 Meters (Outdoor)
15:18.09 MIAA Outdoor Championships 05/05 - May 07, 2017
14:48.08 Kansas Relays 04/19 - Apr 22, 2017
10k (XC)
32:04.2 NCAA Division II Central Region Cross Country Championships Nov 04, 2017
32:11.6 NCAA Division II Cross Country Championships Nov 19, 2016
32:15.6 NCAA Division II Central Region Cross Country Championships Nov 05, 2016
8k (XC)
32:15.4 NCAA Division II Cross Country Championships Nov 18, 2017
25:26.2 MIAA XC Conference Championships Oct 21, 2017
25:11.3 Lewis Conference Crossover Oct 07, 2017
24:58.3 Missouri Southern Stampede Sep 16, 2017
25:45.3 MIAA Championships Oct 22, 2016
25:40.7 Missouri S&T XC Invite Oct 08, 2016
26:17.2 MSSU Stampede (University/Open) Sep 17, 2016
3000 Steeplechase (Outdoor)
9:22.92 MIAA Outdoor Championships 05/05 - May 07, 2017
9:51.43 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4.97 Mile (XC)
26:03.9 Chile Pepper Cross Country Festival Oct 01, 2016
4.81k (XC)
25:38.1 SBU XC Invite Sep 02, 2016
6.4k (XC)
20:03.8 Southwest Baptist XC Invite Sep 02, 2017
7.5k (XC)
24:53.2 Forest Park Cross Country Festival Sep 08, 2017

2017 XC


2017 Outdoors

800 Meters
1:59.31 2017 Emporia State Relays Apr 01, 2017
1500 Meters
4:05.55 MSSU Last Chance May 12, 2017
4:00.75 SBU Invite Apr 08, 2017
4:05.75 2017 Emporia State Relays Apr 01, 2017
5000 Meters
15:18.09 MIAA Outdoor Championships 05/05 - May 07, 2017
14:48.08 Kansas Relays 04/19 - Apr 22, 2017
3000 Steeplechase
9:22.92 MIAA Outdoor Championships 05/05 - May 07, 2017
9:51.43 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017

2017 Indoors

Mile
4:20.73 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
4:29.72 MSSU Lion Invitational 02/10 - Feb 11, 2017
4:27.99 Pittsburg State Invitational Jan 28, 2017
4:29.53 MSSU Southern Invitational 01/20 - Jan 21, 2017
3000 Meters
8:43.19 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
8:53.96 2017 Nebraska Tune-Up Feb 17, 2017
8:58.41 MSSU Lion Invitational 02/10 - Feb 11, 2017
Distance Medley Relay
10:51.39 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017

2016 XC