MICHAEL SHANAHAN (SR-4)

MISSOURI SOUTHERN

College Bests

1500
8K (XC)
MILE
4.97 MILE (XC)
3000
4.81K (XC)
5000
6.4K (XC)
10,000
7K (XC)
10K (XC)
  
Lewis Crossover    Oct 12, 2019
8K 26:52.8 108th
Southern Stampede    Sep 21, 2019
8K 26:23.4 56th
SBU XC Invite    Sep 07, 2019
6.4K 21:08.6 23rd
MIAA Championships    05/03 - May 05, 2019
10,000 32:57.41 13th  (F)
Kansas Relays    04/17 - Apr 20, 2019
5000 15:25.10 16th  (F)
SBU Invite    Apr 06, 2019
3000 9:15.16 9th  (F)
MIAA Indoor Track & Field Championships    02/22 - Feb 24, 2019
5000 15:20.04 12th  (F)
4th Annual Indoor Gorilla Classic    02/08 - Feb 09, 2019
5000 15:02.73 18th  (F)
MSSU Lion Open & Multi    02/01 - Feb 02, 2019
Mile 4:31.21 10th  (F)
Pittsburg State Invitational    Jan 26, 2019
3000 8:42.81 19th  (F)
2019 Northwest Open    Jan 19, 2019
3000 8:44.35 15th  (F)
2018 MIAA Cross Country Championships    Nov 03, 2018
8K 26:16.0 11th
UCM Mule Run    Oct 20, 2018
8K 25:59.4 10th
Fort Hays State Tiger Open    Oct 13, 2018
8K 25:46.5 27th
Chile Pepper XC Festival    Sep 22, 2018
8K 25:58.0 69th
Southern Stampede    Sep 15, 2018
8K 25:56.3 27th
SBU XC Invite    Sep 01, 2018
7K 23:08.9 8th
2018 MIAA Outdoor Championships    05/04 - May 06, 2018
5000 16:10.83 21st  (F)
10,000 32:34.44 8th  (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:14.14 18th  (F)
Kansas Relays    04/18 - Apr 21, 2018
5000 15:19.76 13th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:03.37 26th  (F)
2018 Nebraska Tune-Up    Feb 16, 2018
3000 8:55.80 15th  (F)
3rd Annual Indoor Gorilla Classic    02/09 - Feb 10, 2018
5000 15:34.10 46th  (F)
MSSU Lion Open & Multi    02/02 - Feb 03, 2018
3000 9:01.68 5th  (F)
Pittsburg State Invitational    Jan 27, 2018
5000 15:47.46 32nd  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 26:46.1 25th
Lewis Conference Crossover    Oct 07, 2017
8K 26:23.4 86th
Missouri Southern Stampede    Sep 16, 2017
8K 26:02.7 29th
MIAA Outdoor Championships    05/05 - May 07, 2017
10,000 33:03.78 19th  (F)
Kansas Relays    04/19 - Apr 22, 2017
10,000 32:12.10 13th  (F)
SBU Invite    Apr 08, 2017
3000 8:59.12 2nd  (F)
Wash U Invitational    03/31 - Apr 01, 2017
5000 15:14.76 48th  (F)
MIAA Indoor Track & Field Championships    02/24 - Feb 26, 2017
5000 15:30.82 16th  (F)
2nd Annual Indoor Gorilla Classic    02/10 - Feb 11, 2017
5000 15:21.86 23rd  (F)
Pittsburg State Invitational    Jan 28, 2017
5000 15:43.21 19th  (F)
MSSU Southern Invitational    01/20 - Jan 21, 2017
3000 9:01.66 8th  (F)
MIAA Championships    Oct 22, 2016
8K 25:26.6 13th
Missouri S&T XC Invite    Oct 08, 2016
8K 25:39.8 4th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 25:21.3 43rd
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:32.5 18th
SBU XC Invite    Sep 02, 2016
4.81K 24:25.0 4th
1500 Meters (Outdoor)
Top↑
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Mile (Indoor)
Top↑
MSSU Lion Open & Multi 02/01 - Feb 02, 2019
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 06, 2019
SBU Invite Apr 08, 2017
3000 Meters (Indoor)
Top↑
Pittsburg State Invitational Jan 26, 2019
2019 Northwest Open Jan 19, 2019
2018 Nebraska Tune-Up Feb 16, 2018
MSSU Lion Open & Multi 02/02 - Feb 03, 2018
MSSU Southern Invitational 01/20 - Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Kansas Relays 04/17 - Apr 20, 2019
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
Kansas Relays 04/18 - Apr 21, 2018
2018 Wash U Invite Mar 31, 2018
Wash U Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019
4th Annual Indoor Gorilla Classic 02/08 - Feb 09, 2019
3rd Annual Indoor Gorilla Classic 02/09 - Feb 10, 2018
Pittsburg State Invitational Jan 27, 2018
MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
2nd Annual Indoor Gorilla Classic 02/10 - Feb 11, 2017
Pittsburg State Invitational Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
MIAA Championships 05/03 - May 05, 2019
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
MIAA Outdoor Championships 05/05 - May 07, 2017
Kansas Relays 04/19 - Apr 22, 2017
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
8k (XC)
Top↑
Lewis Crossover Oct 12, 2019
Southern Stampede Sep 21, 2019
NCAA Division II Cross Country Championships Dec 01, 2018
2018 MIAA Cross Country Championships Nov 03, 2018
UCM Mule Run Oct 20, 2018
Fort Hays State Tiger Open Oct 13, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
MIAA XC Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
Missouri Southern Stampede Sep 16, 2017
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 08, 2016
MSSU Stampede (University/Open) Sep 17, 2016
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 01, 2016
4.81k (XC)
Top↑
SBU XC Invite Sep 02, 2016
6.4k (XC)
Top↑
SBU XC Invite Sep 07, 2019
7k (XC)
Top↑
SBU XC Invite Sep 01, 2018

2019 XC

8k (XC)
Lewis Crossover Oct 12, 2019
Southern Stampede Sep 21, 2019
6.4k (XC)
SBU XC Invite Sep 07, 2019

2019 Outdoors

3000 Meters
SBU Invite Apr 06, 2019
5000 Meters
Kansas Relays 04/17 - Apr 20, 2019
10,000 Meters
MIAA Championships 05/03 - May 05, 2019

2019 Indoors

Mile
MSSU Lion Open & Multi 02/01 - Feb 02, 2019
3000 Meters
Pittsburg State Invitational Jan 26, 2019
2019 Northwest Open Jan 19, 2019
5000 Meters
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019
4th Annual Indoor Gorilla Classic 02/08 - Feb 09, 2019

2018 XC

2018 Outdoors

1500 Meters
Bill Williams/Bob Laptad Invitational Apr 27, 2018
5000 Meters
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
Kansas Relays 04/18 - Apr 21, 2018
2018 Wash U Invite Mar 31, 2018
10,000 Meters
2018 MIAA Outdoor Championships 05/04 - May 06, 2018

2018 Indoors

3000 Meters
2018 Nebraska Tune-Up Feb 16, 2018
MSSU Lion Open & Multi 02/02 - Feb 03, 2018
5000 Meters
3rd Annual Indoor Gorilla Classic 02/09 - Feb 10, 2018
Pittsburg State Invitational Jan 27, 2018

2017 XC

2017 Outdoors

3000 Meters
SBU Invite Apr 08, 2017
5000 Meters
Wash U Invitational 03/31 - Apr 01, 2017
10,000 Meters
MIAA Outdoor Championships 05/05 - May 07, 2017
Kansas Relays 04/19 - Apr 22, 2017

2017 Indoors

3000 Meters
MSSU Southern Invitational 01/20 - Jan 21, 2017
5000 Meters
MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
2nd Annual Indoor Gorilla Classic 02/10 - Feb 11, 2017
Pittsburg State Invitational Jan 28, 2017

2016 XC

1500 Meters (Outdoor)
2018  
Mile (Indoor)
2019  
02/01 - Feb 02, 2019
3000 Meters (Outdoor)
2019  
Apr 06, 2019
2017  
Apr 08, 2017
3000 Meters (Indoor)
2019  
2018  
Feb 16, 2018
2017  
01/20 - Jan 21, 2017
5000 Meters (Outdoor)
2019  
04/17 - Apr 20, 2019
2018  
Mar 31, 2018
2017  
03/31 - Apr 01, 2017
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
2017  
02/10 - Feb 11, 2017
10,000 Meters (Outdoor)
2019  
05/03 - May 05, 2019
2018  
05/04 - May 06, 2018
2017  
04/19 - Apr 22, 2017
10k (XC)
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2016  
4.81k (XC)
2016  
6.4k (XC)
2019  
7k (XC)
2018