MIKE SHANAHAN

MISSOURI SOUTHERN (SO-2)

College Bests

3000 8:55.80 8K (XC) 25:26.6
5000 15:03.37 4.97 MILE (XC) 25:21.3
10,000 32:12.10 4.81K (XC) 24:25.0
10K (XC) 32:05.4   
2018 Wash U Invite    Mar 31, 2018
5000 15:03.37 26th  (F)
2018 Nebraska Tune-Up    Feb 16, 2018
3000 8:55.80 15th  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:34.10 46th  (F)
MSSU Lion Open & Multi    Feb 2-3, 2018
3000 9:01.68 5th  (F)
Pittsburg State Invitational    Jan 27, 2018
5000 15:47.46 32nd  (F)
NCAA Division II Cross Country Championships    Nov 18, 2017
8K 34:13.7 187th
NCAA Division II Central Region Cross Country Championships    Nov 4, 2017
10K 33:44.5 74th
MIAA XC Conference Championships    Oct 21, 2017
8K 26:46.1 25th
Lewis Conference Crossover    Oct 7, 2017
8K 26:23.4 86th
Missouri Southern Stampede    Sep 16, 2017
8K 26:02.7 29th
MIAA Outdoor Championships    May 5-7, 2017
10,000 33:03.78 19th  (F)
Kansas Relays    Apr 19-22, 2017
10,000 32:12.10 13th  (F)
SBU Invite    Apr 8, 2017
3000 8:59.12 2nd  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:14.76 48th  (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
5000 15:30.82 16th  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:21.86 23rd  (F)
Pittsburg State Invitational    Jan 28, 2017
5000 15:43.21 19th  (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 9:01.66 8th  (F)
NCAA Division II Cross Country Championships    Nov 19, 2016
10K 32:43.4 126th
NCAA Division II Central Region Cross Country Championships    Nov 5, 2016
10K 32:05.4 26th
MIAA Championships    Oct 22, 2016
8K 25:26.6 13th
Missouri S&T XC Invite    Oct 8, 2016
8K 25:39.8 4th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:21.3 43rd
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:32.5 18th
SBU XC Invite    Sep 2, 2016
4.81K 24:25.0 4th
3000 Meters (Outdoor)
8:59.12 SBU Invite Apr 8, 2017
3000 Meters (Indoor)
8:55.80 2018 Nebraska Tune-Up Feb 16, 2018
9:01.68 MSSU Lion Open & Multi Feb 2-3, 2018
9:01.66 MSSU Southern Invitational Jan 20-21, 2017
5000 Meters (Outdoor)
15:03.37 2018 Wash U Invite Mar 31, 2018
15:14.76 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:34.10 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:47.46 Pittsburg State Invitational Jan 27, 2018
15:30.82 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:21.86 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
15:43.21 Pittsburg State Invitational Jan 28, 2017
10,000 Meters (Outdoor)
33:03.78 MIAA Outdoor Championships May 5-7, 2017
32:12.10 Kansas Relays Apr 19-22, 2017
10k (XC)
33:44.5 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
32:43.4 NCAA Division II Cross Country Championships Nov 19, 2016
32:05.4 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
8k (XC)
34:13.7 NCAA Division II Cross Country Championships Nov 18, 2017
26:46.1 MIAA XC Conference Championships Oct 21, 2017
26:23.4 Lewis Conference Crossover Oct 7, 2017
26:02.7 Missouri Southern Stampede Sep 16, 2017
25:26.6 MIAA Championships Oct 22, 2016
25:39.8 Missouri S&T XC Invite Oct 8, 2016
25:32.5 MSSU Stampede (University/Open) Sep 17, 2016
4.97 Mile (XC)
25:21.3 Chile Pepper Cross Country Festival Oct 1, 2016
4.81k (XC)
24:25.0 SBU XC Invite Sep 2, 2016

2018 Outdoors

5000 Meters
15:03.37 2018 Wash U Invite Mar 31, 2018

2018 Indoors

3000 Meters
8:55.80 2018 Nebraska Tune-Up Feb 16, 2018
9:01.68 MSSU Lion Open & Multi Feb 2-3, 2018
5000 Meters
15:34.10 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:47.46 Pittsburg State Invitational Jan 27, 2018

2017 XC

8k (XC)
34:13.7 NCAA Division II Cross Country Championships Nov 18, 2017
26:46.1 MIAA XC Conference Championships Oct 21, 2017
26:23.4 Lewis Conference Crossover Oct 7, 2017
26:02.7 Missouri Southern Stampede Sep 16, 2017
10k (XC)
33:44.5 NCAA Division II Central Region Cross Country Championships Nov 4, 2017

2017 Outdoors

3000 Meters
8:59.12 SBU Invite Apr 8, 2017
5000 Meters
15:14.76 Wash U Invitational Mar 31 - Apr 1, 2017
10,000 Meters
33:03.78 MIAA Outdoor Championships May 5-7, 2017
32:12.10 Kansas Relays Apr 19-22, 2017

2017 Indoors

3000 Meters
9:01.66 MSSU Southern Invitational Jan 20-21, 2017
5000 Meters
15:30.82 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:21.86 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
15:43.21 Pittsburg State Invitational Jan 28, 2017

2016 XC

10k (XC)
32:43.4 NCAA Division II Cross Country Championships Nov 19, 2016
32:05.4 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
8k (XC)
25:26.6 MIAA Championships Oct 22, 2016
25:39.8 Missouri S&T XC Invite Oct 8, 2016
25:32.5 MSSU Stampede (University/Open) Sep 17, 2016
4.97 Mile (XC)
25:21.3 Chile Pepper Cross Country Festival Oct 1, 2016
4.81k (XC)
24:25.0 SBU XC Invite Sep 2, 2016