College Bests

3000 11:15.06 5K (XC) 19:31.3
5000 19:26.24 6K (XC) 24:28.6
3.1 MILE (XC) 20:26.7   
MSSU Southern Invitational    Jan 13, 2018
3000 11:19.78 4th (F)
Crimson & Gold Invitational    Dec 9, 2017
3000 11:18.25 24th (F)
MIAA XC Conference Championships    Oct 21, 2017
6K 25:20.6 60th
Lewis Conference Crossover    Oct 7, 2017
6K 24:50.1 191st
Missouri Southern Stampede    Sep 16, 2017
5K 19:31.3 75th
Forest Park Cross Country Festival    Sep 8, 2017
5K 21:12.0 35th
Southwest Baptist XC Invite    Sep 2, 2017
5K 19:43.8 27th
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
5000 19:26.24 16th (F)
MSSU Lion Invitational    Feb 10-11, 2017
3000 11:15.06 5th (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 11:23.01 16th (F)
MIAA Championships    Oct 22, 2016
6K 24:29.0 47th
Missouri S&T XC Invite    Oct 8, 2016
6K 24:28.6 32nd
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 20:26.7 173rd
MSSU Stampede (University/Open)    Sep 17, 2016
5K 20:02.0 81st
SBU XC Invite    Sep 2, 2016
5K 21:16.9 34th

2018 Indoors


2017 XC


2017 Indoors

3000 Meters
11:15.06 MSSU Lion Invitational Feb 10-11, 2017
11:23.01 MSSU Southern Invitational Jan 20-21, 2017
5000 Meters
19:26.24 MIAA Indoor Track & Field Championships Feb 24-26, 2017

2016 XC

6k (XC)
24:29.0 MIAA Championships Oct 22, 2016
24:28.6 Missouri S&T XC Invite Oct 8, 2016
3.1 Mile (XC)
20:26.7 Chile Pepper Cross Country Festival Oct 1, 2016
5k (XC)
20:02.0 MSSU Stampede (University/Open) Sep 17, 2016
21:16.9 SBU XC Invite Sep 2, 2016