College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Ramapo College XC Season Opener    Aug 31, 2018
5k 17:05.0 15th
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:07.33 24th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:24.35 19th (F)
Ramapo College Season Opener    Jan 19, 2018
5000 16:14.07 6th (F)
4x400 3:44.69 21st (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 26:46.0 22nd
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:31.5 12th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:00.6 19th
Swarthmore Final Qualifier    May 15, 2017
5000 DNS
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 16:08.32 12th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 4:10.37 10th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 15:39.30 5th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:07.61 10th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
5000 15:55.76 8th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:39.83 33rd (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:12.37 10th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:48.9 176th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:49.1 168th
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:49.1 231st
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 26:57.8 14th
Ramapo College XC Season Opener    Sep 2, 2016
5k 16:58.3 7th
1500 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
20th Annual Bison Open Jan 26-27, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ramapo College Season Opener Jan 13, 2017
5000 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ramapo College Season Opener Jan 19, 2018
4 x 400 Relay (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
5k
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Ramapo College Cross Country Season Opener Sep 1, 2017
Ramapo College XC Season Opener Sep 2, 2016
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016

2018 XC

2018 Indoors

3000 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
20th Annual Bison Open January 26-27, 2018
5000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ramapo College Season Opener January 19, 2018
4 x 400 Relay
Ramapo College Season Opener January 19, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
NYC Gotham Cup January 20, 2017
3000 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
Ramapo College Season Opener January 13, 2017

2016 XC

5k (XC)
2018  
2017  
2016  
6k (XC)
2017  
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
Mile (Indoors)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2018  
2017  
(Jan 13, 2017)
5000 Meters (Indoors)
2018  
1500 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)