College Bests

400 52.99 MILE 4:40.98
800 1:53.07 10K (XC) 34:08.9
1000 2:37.11 8K (XC) 27:36.1
1500 4:00.72 5 MILE (XC) 28:43.4
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
4x800 7:38.88 1st  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
800 1:55.83 14th  (F)
4x400 3:18.53 4th  (F)
4x800 7:39.55 3rd  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
800 1:53.07 4th  (F)
Assumption - Merrimack Meet    Apr 21, 2018
1500 4:01.20 2nd  (F)
4x400 3:34.76 3rd  (F)
Ocean State Invitational    Apr 13-14, 2018
800 1:56.38 28th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
800 2:05.20 15th  (F)
4x400 3:24.70 1st  (F)
Black & Gold Invitational    Mar 31, 2018
400 52.99 26th  (F)
4x400 3:22.35 2nd  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
4x800 8:01.87 4th  (F)
DMR 10:26.13 7th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
800 1:59.89 6th  (F)
4x400 3:29.39 2nd  (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 2:00.71 30th  (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 2:02.56 23rd  (F)
4x400 3:22.10 5th  (F)
4x800 8:00.54 7th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
800 1:53.89 3rd  (F)
4x400 3:27.58 1st  (F)
MIT Sean Collier Invitational    Apr 22, 2017
1500 4:00.72 2nd  (F)
Hopkins Invitational    Apr 14, 2017
800 1:55.63 8th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:06.34 6th  (F)
4x400 3:26.08 1st  (F)
Black & Gold Invitational    Apr 1, 2017
800 1:56.34 7th  (F)
Bridgewater State University    Mar 24-25, 2017
1500 4:20.97 16th  (F)
4x400 3:39.13 4th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x400 3:21.61 10th  (F)
DMR 10:35.96 10th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
4x800 8:08.15 6th  (F)
DMR 10:34.78 5th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
1000 2:37.11 73rd  (F)
4x400 3:22.25 28th  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
800 2:00.84 12th  (F)
4x400 3:35.20 8th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 2:38.49 39th  (F)
DMR 10:31.51 7th  (F)
Pioneer Invitational    Jan 21, 2017
Mile 4:40.98 11th  (F)
4x800 8:42.11 3rd  (F)
Spartan Regional Invite    Jan 13, 2017
DMR 10:48.78 4th  (F)
31st Brown University Alden Invitational    Dec 3, 2016
Mile 4:46.20 3rd  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 29:01.6 203rd
Paul Short - White    Oct 1, 2016
8K 27:36.1 47th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 27:43.0 42nd
400 Meters (Outdoor)
52.99 Black & Gold Invitational Mar 31, 2018
800 Meters (Outdoor)
1:55.83 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
1:53.07 Stonehill Skyhawk Invite Apr 28, 2018
1:56.38 Ocean State Invitational Apr 13-14, 2018
2:05.20 8th Annual Yellow Jacket Invitational Apr 7, 2018
2:00.71 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
2:02.56 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
1:53.89 Stonehill Skyhawk Invite Apr 29, 2017
1:55.63 Hopkins Invitational Apr 14, 2017
1:56.34 Black & Gold Invitational Apr 1, 2017
800 Meters (Indoor)
1:59.89 URI Coaches Tribute Meet Feb 9, 2018
2:00.84 2017 Dartmouth Indoor Classic Feb 4, 2017
1000 Meters (Indoor)
2:37.11 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:38.49 John Thomas Terrier Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
4:01.20 Assumption - Merrimack Meet Apr 21, 2018
4:00.72 MIT Sean Collier Invitational Apr 22, 2017
4:06.34 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:20.97 Bridgewater State University Mar 24-25, 2017
Mile (Indoor)
4:40.98 Pioneer Invitational Jan 21, 2017
4:46.20 31st Brown University Alden Invitational Dec 3, 2016
10k (XC)
34:08.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
28:15.3 Northeast-10 Cross Country Championships Oct 22, 2016
29:01.6 NEICAAA XC Championship Oct 8, 2016
27:36.1 Paul Short - White Oct 1, 2016
27:43.0 Stonehill Skyhawk Invitational Sep 3, 2016
5 Mile (XC)
28:43.4 National Catholic Cross Country Invitational Sep 16, 2016

2018 Outdoors


2018 Indoors

800 Meters
1:59.89 URI Coaches Tribute Meet Feb 9, 2018
4 x 400 Relay
3:29.39 URI Coaches Tribute Meet Feb 9, 2018
4 x 800 Relay
8:01.87 2018 NE 10 Indoor Championship Feb 17-18, 2018
Distance Medley Relay
10:26.13 2018 NE 10 Indoor Championship Feb 17-18, 2018

2017 Outdoors


2017 Indoors


2016 XC