College Bests

3000 9:27.00 10K (XC) 35:08.9
5000 16:04.15 8K (XC) 28:02.1
10,000 34:05.40 5 MILE (XC) 28:54.9
5K (XC) 29:29.5   
Stonehill Skyhawk Invite    Apr 28, 2018
3000 9:52.74 13th  (F)
Assumption - Merrimack Meet    Apr 21, 2018
5000 16:04.15 9th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
10,000 34:05.40 5th  (F)
Black & Gold Invitational    Mar 31, 2018
5000 16:20.23 24th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
5000 16:14.54 26th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
3000 9:27.00 12th  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
5000 16:47.39 24th  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 9:41.94 19th  (F)
Smith Winter Classic    Dec 2, 2017
3000 9:29.68 4th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 28:14.7 87th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:43.7 89th
2017 Worcester City Cross Country Meet    Sep 23, 2017
5M 30:28.4 20th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 34:37.55 16th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
5000 16:56.25 8th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 17:00.54 33rd  (F)
Bridgewater State University    Mar 24-25, 2017
10,000 34:38.80 22nd  (F)
Gordon Kelly Invitational    Feb 11, 2017
5000 17:01.12 7th  (F)
Pioneer Invitational    Jan 21, 2017
3000 10:02.08 16th  (F)
31st Brown University Alden Invitational    Dec 3, 2016
3000 9:53.41 8th  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 28:35.5 121st
Paul Short - White    Oct 1, 2016
8K 28:18.6 87th
2016 Worcester City Cross Country Meet    Sep 23, 2016
5K 29:29.5 14th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 28:54.0 75th
3000 Meters (Outdoor)
9:52.74 Stonehill Skyhawk Invite Apr 28, 2018
3000 Meters (Indoor)
9:27.00 URI Coaches Tribute Meet Feb 9, 2018
9:41.94 URI Sorlien Memorial Invitational Jan 20, 2018
9:29.68 Smith Winter Classic Dec 2, 2017
10:02.08 Pioneer Invitational Jan 21, 2017
9:53.41 31st Brown University Alden Invitational Dec 3, 2016
5000 Meters (Outdoor)
16:04.15 Assumption - Merrimack Meet Apr 21, 2018
16:20.23 Black & Gold Invitational Mar 31, 2018
16:56.25 Stonehill Skyhawk Invite Apr 29, 2017
17:00.54 7th Annual Yellow Jacket Invitational Apr 8, 2017
5000 Meters (Indoor)
16:14.54 2018 NE 10 Indoor Championship Feb 17-18, 2018
16:47.39 Inaugural Branwen Smith-King Invitational Jan 27, 2018
17:01.12 Gordon Kelly Invitational Feb 11, 2017
5k (XC)
29:29.5 2016 Worcester City Cross Country Meet Sep 23, 2016
10,000 Meters (Outdoor)
34:05.40 8th Annual Yellow Jacket Invitational Apr 7, 2018
34:37.55 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
34:38.80 Bridgewater State University Mar 24-25, 2017
10k (XC)
35:08.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
28:14.7 Northeast 10 XC Championship Oct 22, 2017
28:43.7 NEICAAA Cross Country Championship Oct 7, 2017
28:02.1 UMass Dartmouth Cross Country Invitational Sep 16, 2017
28:18.1 Northeast-10 Cross Country Championships Oct 22, 2016
28:35.5 NEICAAA XC Championship Oct 8, 2016
28:18.6 Paul Short - White Oct 1, 2016
28:54.0 Stonehill Skyhawk Invitational Sep 3, 2016
5 Mile (XC)
30:28.4 2017 Worcester City Cross Country Meet Sep 23, 2017
28:54.9 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Outdoors

3000 Meters
9:52.74 Stonehill Skyhawk Invite Apr 28, 2018
5000 Meters
16:04.15 Assumption - Merrimack Meet Apr 21, 2018
16:20.23 Black & Gold Invitational Mar 31, 2018
10,000 Meters
34:05.40 8th Annual Yellow Jacket Invitational Apr 7, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC