College Bests

400
5K (XC)
800
6K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
  
Shannon Henretty Invitational    Sep 07, 2019
8K 28:25.5 3rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 16:47.7 52nd
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
800 1:52.58 1st  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:55.71 17th  (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
800 1:53.64 1st  (F)
800 1:55.93 6th  (P)
1500 3:58.12 3rd  (F)
4x400 3:29.58 9th  (F)
4x800 7:50.39 4th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x400 3:25.60   (F)
DMR 10:11.08   (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:53.55 30th  (F)
Hopkins Loyola Invitational    Apr 12, 2019
800 1:55.62 1st  (F)
4x400 3:41.49 9th  (F)
Oscar Moore Invitational    Apr 05, 2019
400 52.22 6th  (F)
4x400 3:44.97 2nd  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
800 1:55.15 4th  (F)
1500 3:59.23 5th  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
800 1:55.09 4th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
400 51.39 2nd  (F)
800 1:56.22 2nd  (F)
4x800 8:20.57 4th  (F)
DMR 10:30.42 5th  (F)
2019 SU Invitational    Feb 16, 2019
400 52.13 2nd  (F)
DMR 10:41.10 1st  (F)
Fastrack National Invite    Feb 08, 2019
800 1:54.28 7th  (F)
4x400 3:27.48 9th  (F)
Tufts Cupid Challenge    Feb 02, 2019
800 1:57.08 8th  (F)
21st Annual Bison Open    01/25 - Jan 26, 2019
Mile 4:25.27 6th  (F)
4x400 3:29.89 3rd  (F)
DMR 10:34.71 2nd  (F)
NYC Gotham Cup    Jan 18, 2019
400 50.79 11th  (F)
800 1:57.44 4th  (F)
2018 River Hawk Opener    Nov 30, 2018
Mile 4:27.84 1st  (F)
1600SMR 3:41.62 1st  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:46.0 133rd
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 27:32.6 26th
Shannon Henretty Invitational    Sep 08, 2018
8K 28:12.5 31st
Mustang Stampede Cross Country Meet    Aug 31, 2018
4K 13:24.5 5th
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
800 1:51.94 13th  (P)
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
400 50.05 3rd  (F)
4x400 3:27.76 6th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:51.27 2nd  (F)
4x400 3:20.65 4th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
400 50.64 5th  (F)
400 50.83 6th  (P)
800 1:53.63 1st  (F)
800 1:56.31 7th  (P)
4x400 3:18.13 2nd  (F)
4x800 7:48.58 2nd  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 3:19.93   (F)
Widener Invitational    04/20 - Apr 21, 2018
800 1:54.36 1st  (F)
Towson Invitational    Apr 14, 2018
400 50.12 13th  (F)
4x400 3:21.34 5th  (F)
Hopkins/Loyola Invitational    Apr 06, 2018
800 1:57.14 3rd  (F)
4x400 3:27.90 2nd  (F)
York College Twilight Meet    Mar 28, 2018
1500 4:08.85 4th  (F)
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
800 1:57.64 5th  (F)
4x400 3:21.88 1st  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
800 1:56.93 2nd  (F)
4x800 8:15.37 4th  (F)
DMR 10:34.52 2nd  (F)
NYU DIII Invitational    Feb 09, 2018
800 1:56.83 7th  (F)
S.U. Challenge    Feb 03, 2018
800 1:59.66 2nd  (F)
4x400 3:27.73 1st  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
800 1:58.50 3rd  (F)
4x400 3:24.86 3rd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:33.61 8th  (F)
Diplomat Open    Dec 02, 2017
3000 9:33.61 11th  (F)
Pomona Pitzer Invitational    Oct 14, 2017
8K 27:06.5 42nd
Paul Short Brown    Sep 29, 2017
8K 27:35.9 283rd
Shannon Henretty Invitational    Sep 08, 2017
8K 27:59.5 15th
Mustang Stampede    Sep 01, 2017
6K 20:20.2 22nd
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
800 2:01.01 7th  (F)
800 1:58.35 3rd  (P)
4x400 3:23.82 2nd  (F)
Penn Relays    04/27 - Apr 29, 2017
4x400 3:18.57   (F)
2017 Morgan State Legacy Track & Field Meet    04/21 - Apr 22, 2017
800 2:00.21 21st  (F)
Towson Invitational 2017    Apr 15, 2017
1500 4:14.29 4th  (F)
Hopkins Invitational    Apr 14, 2017
800 1:55.37 6th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
800 1:59.01 8th  (F)
4x400 3:29.38 7th  (F)
16th Annual Goucher College Track and Field Classic    Mar 25, 2017
1500 4:07.81 3rd  (F)
4x400 3:26.50 1st  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
DMR 10:48.49 11th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
800 1:59.12 5th  (F)
4x800 8:22.62 5th  (F)
DMR 10:26.23 1st  (F)
Susquehanna Invitational    Feb 18, 2017
400 52.84 7th  (F)
4x400 3:34.49 1st  (F)
Seamus McElligot Invitational    Feb 11, 2017
800 1:58.75 6th  (F)
SU Challenge    Feb 03, 2017
Mile 4:39.14 13th  (F)
4x400 3:36.04 5th  (F)
Orange & Maroon Classic    Jan 21, 2017
400 54.30 11th  (F)
DMR 11:02.90 4th  (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:00.59 6th  (F)
River Hawk Opener    Dec 03, 2016
800 2:06.92 6th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:37.5 46th
Dickinson Long-Short Invitational    Oct 01, 2016
4K 13:31.1 14th
Bill Fritz Invitational    Sep 17, 2016
8K 27:57.3 71st
Shannon Henretty Invitational    Sep 10, 2016
8K 35:48.3 43rd
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:56.6 39th
400 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 05, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Towson Invitational Apr 14, 2018
400 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
2019 SU Invitational Feb 16, 2019
NYC Gotham Cup Jan 18, 2019
Susquehanna Invitational Feb 18, 2017
Orange & Maroon Classic Jan 21, 2017
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018
Hopkins/Loyola Invitational Apr 06, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
Hopkins Invitational Apr 14, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Fastrack National Invite Feb 08, 2019
Tufts Cupid Challenge Feb 02, 2019
NYC Gotham Cup Jan 18, 2019
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
NYU DIII Invitational Feb 09, 2018
S.U. Challenge Feb 03, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Seamus McElligot Invitational Feb 11, 2017
Towson Tiger Invitational Jan 14, 2017
River Hawk Opener Dec 03, 2016
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
York College Twilight Meet Mar 28, 2018
Towson Invitational 2017 Apr 15, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
Mile (Indoor)
Top↑
21st Annual Bison Open 01/25 - Jan 26, 2019
2018 River Hawk Opener Nov 30, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
SU Challenge Feb 03, 2017
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 02, 2017
5k (XC)
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
6k (XC)
Top↑
Mustang Stampede Sep 01, 2017
8k (XC)
Top↑
Shannon Henretty Invitational Sep 07, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
Shannon Henretty Invitational Sep 08, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Pomona Pitzer Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Shannon Henretty Invitational Sep 08, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016
4k (XC)
Top↑
Mustang Stampede Cross Country Meet Aug 31, 2018
Dickinson Long-Short Invitational Oct 01, 2016
Baltimore Metro Cross Country Meet Sep 01, 2016

2019 XC

8k (XC)
Shannon Henretty Invitational Sep 07, 2019
5k (XC)
Mount St. Mary's 5K Duals Aug 30, 2019

2019 Outdoors

400 Meters
Oscar Moore Invitational Apr 05, 2019
800 Meters
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Hopkins Loyola Invitational Apr 12, 2019
Oscar Moore Invitational Apr 05, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Distance Medley Relay
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

400 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
2019 SU Invitational Feb 16, 2019
NYC Gotham Cup Jan 18, 2019
800 Meters
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Fastrack National Invite Feb 08, 2019
Tufts Cupid Challenge Feb 02, 2019
NYC Gotham Cup Jan 18, 2019
Mile
21st Annual Bison Open 01/25 - Jan 26, 2019
2018 River Hawk Opener Nov 30, 2018
4 x 400 Relay
Fastrack National Invite Feb 08, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Sprint Medley Relay
2018 River Hawk Opener Nov 30, 2018
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
2019 SU Invitational Feb 16, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

400 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Towson Invitational Apr 14, 2018
800 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018
Hopkins/Loyola Invitational Apr 06, 2018
1500 Meters
York College Twilight Meet Mar 28, 2018
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 06, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
Susquehanna Invitational Feb 18, 2017
Orange & Maroon Classic Jan 21, 2017
800 Meters
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Seamus McElligot Invitational Feb 11, 2017
Towson Tiger Invitational Jan 14, 2017
River Hawk Opener Dec 03, 2016
Mile
SU Challenge Feb 03, 2017
4 x 400 Relay
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 03, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Orange & Maroon Classic Jan 21, 2017

2016 XC

400 Meters (Outdoor)
2019  
Apr 05, 2019
2018  
400 Meters (Indoor)
2019  
Jan 18, 2019
2017  
Feb 18, 2017
800 Meters (Outdoor)
2019  
2018  
2017  
Apr 14, 2017
800 Meters (Indoor)
2019  
Feb 08, 2019
2018  
Feb 09, 2018
2017  
1500 Meters (Outdoor)
2019  
2018  
Mar 28, 2018
2017  
Mile (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
Feb 03, 2017
3000 Meters (Indoor)
2017  
Dec 02, 2017
5k (XC)
2019  
6k (XC)
2017  
8k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2018  
2016