College Bests

400 800
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 1:51.80 3rd (F)
4x400 3:16.11 4th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
800 1:52.66 4th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 1:56.27 1st (F)
800 1:57.76 2nd (P)
1500 4:08.15 7th (F)
4x400 3:27.59 3rd (F)
4x800 7:57.67 5th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 4:01.11 12th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:21.11
Hopkins Loyola Invitational    Apr 23, 2022
800 1:51.13 1st (F)
4x400 3:21.55 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:52.84 17th (F)
York College Twilight Meet    Apr 13, 2022
400 49.74 1st (F)
1500 4:06.61 1st (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:53.34 14th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 1:54.88 2nd (F)
1500 4:04.57 10th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
400 51.39 5th (F)
4x400 3:28.57 4th (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 4:04.64 16th (F)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
800 1:51.84 2nd (F)
800 1:51.48 5th (P)
Rowan Last Chance    May 20, 2021
800 1:52.52 1st (F)
TCNJ Lions Last Chance Meet    May 13, 2021
400 49.11 4th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 1:53.25 1st (F)
800 1:58.83 9th (P)
1500 3:59.72 2nd (F)
4x400 3:22.20 1st (F)
4x800 8:02.28 2nd (F)
DeSales University Invitational    Apr 24, 2021
800 1:51.18 1st (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 4:01.99 1st (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 1:55.03 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 1:55.14 3rd (F)
1500 4:06.39 8th (F)
4x400 3:26.84 1st (F)
York College Twilight Meet    Apr 1, 2021
200 23.66 (2.1) 4th (F)
400 50.58 2nd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 1:53.44 2nd (F)
4x400 3:34.16 2nd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:13.64 2nd (F)
4x400 3:58.85 5th (F)
South Region Final Qualifier & Multi    Mar 6- 7, 2020
800 1:54.54 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
400 50.74 4th (F)
800 1:59.29 6th (F)
Mile 4:29.39 4th (F)
4x400 3:35.49 7th (F)
4x800 8:25.24 6th (F)
DMR 10:28.15 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:00.54 220th (F)
Mile 4:35.07 317th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
400 50.75 2nd (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
800 1:53.93 1st (F)
3000 DNF
4x400 3:39.53 11th (F)
Coach I Open    Jan 25, 2020
800 1:57.64 2nd (F)
4x400 3:42.00 12th (F)
NYC Gotham Cup    Jan 17, 2020
Mile 4:16.16 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
Mile 4:18.00 1st (F)
4x400 3:30.98 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:05.3 91st
ECXC's Short Course Invite    Sep 20, 2019
6k 19:25.8 16th
Shannon Henretty Invitational    Sep 7, 2019
8k 28:25.5 3rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 16:47.7 52nd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
800 1:52.58 1st (F)
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:55.71 17th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 1:53.64 1st (F)
800 1:55.93 6th (P)
1500 3:58.12 3rd (F)
4x400 3:29.58 9th (F)
4x800 7:50.39 4th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:25.60
DMR 10:11.08
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:53.55 30th (F)
Hopkins Loyola Invitational    Apr 12, 2019
800 1:55.62 1st (F)
4x400 3:41.49 9th (F)
Oscar Moore Invitational    Apr 5, 2019
400 52.22 6th (F)
4x400 3:44.97 2nd (F)
Danny Curran Invitational    Mar 29-30, 2019
800 1:55.15 4th (F)
1500 3:59.23 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 1:55.09 4th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
400 51.39 2nd (F)
800 1:56.22 2nd (F)
4x800 8:20.57 4th (F)
DMR 10:30.42 5th (F)
2019 SU Invitational    Feb 16, 2019
400 52.13 2nd (F)
DMR 10:41.10 1st (F)
Fastrack National Invite    Feb 8, 2019
800 1:54.28 7th (F)
4x400 3:27.48 9th (F)
Tufts Cupid Challenge    Feb 2, 2019
800 1:57.08 8th (F)
21st Annual Bison Open    Jan 25-26, 2019
Mile 4:25.27 6th (F)
4x400 3:29.89 3rd (F)
DMR 10:34.71 2nd (F)
NYC Gotham Cup    Jan 18, 2019
400 50.79 11th (F)
800 1:57.44 4th (F)
2018 River Hawk Opener    Nov 30, 2018
Mile 4:27.84 1st (F)
SMR 3:41.62 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:46.0 133rd
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 27:32.6 26th
Shannon Henretty Invitational    Sep 8, 2018
8k 28:12.5 31st
Mustang Stampede Cross Country Meet    Aug 31, 2018
4k 13:24.5 5th
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
400 50.05 3rd (F)
4x400 3:27.76 6th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:51.27 2nd (F)
4x400 3:20.65 4th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
400 50.64 5th (F)
400 50.83 6th (P)
800 1:53.63 1st (F)
800 1:56.31 7th (P)
4x400 3:18.13 2nd (F)
4x800 7:48.58 2nd (F)
Penn Relays    Apr 26-28, 2018
4x400 3:19.93
Widener Invitational    Apr 20-21, 2018
800 1:54.36 1st (F)
Towson Invitational    Apr 14, 2018
400 50.12 13th (F)
4x400 3:21.34 5th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 1:57.14 3rd (F)
4x400 3:27.90 2nd (F)
York College Twilight Meet    Mar 28, 2018
1500 4:08.85 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
800 1:57.64 5th (F)
4x400 3:21.88 1st (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
800 1:56.93 2nd (F)
4x800 8:15.37 4th (F)
DMR 10:34.52 2nd (F)
NYU DIII Invitational    Feb 9, 2018
800 1:56.83 7th (F)
S.U. Challenge    Feb 3, 2018
800 1:59.66 2nd (F)
4x400 3:27.73 1st (F)
20th Annual Bison Open    Jan 26-27, 2018
800 1:58.50 3rd (F)
4x400 3:24.86 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:33.61 8th (F)
Diplomat Open    Dec 2, 2017
3000 9:33.61 11th (F)
Pomona Pitzer Invitational    Oct 14, 2017
8k 27:06.5 42nd
Paul Short Brown    Sep 29, 2017
8k 27:35.9 283rd
Shannon Henretty Invitational    Sep 8, 2017
8k 27:59.5 15th
Mustang Stampede    Sep 1, 2017
6k 20:20.2 22nd
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
800 2:01.01 7th (F)
800 1:58.35 3rd (P)
4x400 3:23.82 2nd (F)
Penn Relays    Apr 27-29, 2017
4x400 3:18.57
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:00.21 21st (F)
Towson Invitational 2017    Apr 15, 2017
1500 4:14.29 4th (F)
Hopkins Invitational    Apr 14, 2017
800 1:55.37 6th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 1:59.01 8th (F)
4x400 3:29.38 7th (F)
16th Annual Goucher College Track and Field Classic    Mar 25, 2017
1500 4:07.81 3rd (F)
4x400 3:26.50 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
DMR 10:48.49 11th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 1:59.12 5th (F)
4x800 8:22.62 5th (F)
DMR 10:26.23 1st (F)
Susquehanna Invitational    Feb 18, 2017
400 52.84 7th (F)
4x400 3:34.49 1st (F)
Seamus McElligot Invitational    Feb 11, 2017
800 1:58.75 6th (F)
SU Challenge    Feb 3, 2017
Mile 4:39.14 13th (F)
4x400 3:36.04 5th (F)
Orange & Maroon Classic    Jan 21, 2017
400 54.30 11th (F)
DMR 11:02.90 4th (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:00.59 6th (F)
River Hawk Opener    Dec 3, 2016
800 2:06.92 6th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 28:37.5 46th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 13:31.1 14th
Bill Fritz Invitational    Sep 17, 2016
8k 27:57.3 71st
Shannon Henretty Invitational    Sep 10, 2016
8k 35:48.3 43rd
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 13:56.6 39th
200 Meters (Outdoor)
Top↑
23.66 (2.1)
York College Twilight Meet Apr 1, 2021
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
TCNJ Lions Last Chance Meet May 13, 2021
York College Twilight Meet Apr 1, 2021
Oscar Moore Invitational Apr 5, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Towson Invitational Apr 14, 2018
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC Gotham Cup Jan 18, 2019
Susquehanna Invitational Feb 18, 2017
Orange & Maroon Classic Jan 21, 2017
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Coach I Open Jan 25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Tufts Cupid Challenge Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Seamus McElligot Invitational Feb 11, 2017
Towson Tiger Invitational Jan 14, 2017
River Hawk Opener Dec 3, 2016
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
York College Twilight Meet Apr 13, 2022
Danny Curran Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
York College Twilight Meet Mar 28, 2018
Towson Invitational 2017 Apr 15, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC Gotham Cup Jan 17, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 River Hawk Opener Nov 30, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
SU Challenge Feb 3, 2017
3000 Meters (Indoor)
Top↑
DNF
Bison Open and Multi Jan 31-Feb 1, 2020
Diplomat Open Dec 2, 2017
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays Apr 28-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays Apr 25-27, 2019
Hopkins Loyola Invitational Apr 12, 2019
Oscar Moore Invitational Apr 5, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Penn Relays Apr 26-28, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 6, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Penn Relays Apr 27-29, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Coach I Open Jan 25, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Fastrack National Invite Feb 8, 2019
21st Annual Bison Open Jan 25-26, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 3, 2017
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Sprint Medley Relay (Indoor)
Top↑
2018 River Hawk Opener Nov 30, 2018
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Orange & Maroon Classic Jan 21, 2017
4k
Top↑
Mustang Stampede Cross Country Meet Aug 31, 2018
Dickinson Long-Short Invitational Oct 1, 2016
Baltimore Metro Cross Country Meet Sep 1, 2016
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
Mustang Stampede Sep 1, 2017
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Shannon Henretty Invitational Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Pomona Pitzer Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Shannon Henretty Invitational Sep 8, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016

2022 Outdoors

400 Meters
York College Twilight Meet April 13, 2022
Oscar Moore Invitational 2022 March 26, 2022
800 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Danny Curran Invitational April 1- 2, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic April 30, 2022
York College Twilight Meet April 13, 2022
Danny Curran Invitational April 1- 2, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays April 28-30, 2022
Hopkins Loyola Invitational April 23, 2022
Oscar Moore Invitational 2022 March 26, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2021 Outdoors

200 Meters
23.66 (2.1)
York College Twilight Meet April 1, 2021
400 Meters
TCNJ Lions Last Chance Meet May 13, 2021
York College Twilight Meet April 1, 2021
800 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Messiah Multi/Invitational April 8-10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 April 18, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
800 Meters
South Region Final Qualifier & Multi March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Bison Open and Multi January 31-February 1, 2020
Coach I Open January 25, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NYC Gotham Cup January 17, 2020
3000 Meters
DNF
Bison Open and Multi January 31-February 1, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Bison Open and Multi January 31-February 1, 2020
Coach I Open January 25, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 Indoors

400 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
NYC Gotham Cup January 18, 2019
800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Fastrack National Invite February 8, 2019
Tufts Cupid Challenge February 2, 2019
NYC Gotham Cup January 18, 2019
Mile
Diplomat Open @ Franklin & Marshall December 7, 2019
21st Annual Bison Open January 25-26, 2019
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 7, 2019
Fastrack National Invite February 8, 2019
21st Annual Bison Open January 25-26, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
21st Annual Bison Open January 25-26, 2019

2019 XC

2019 Outdoors

400 Meters
Oscar Moore Invitational April 5, 2019
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Larry Ellis Invitational April 20, 2019
Hopkins Loyola Invitational April 12, 2019
Danny Curran Invitational March 29-30, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays April 25-27, 2019
Hopkins Loyola Invitational April 12, 2019
Oscar Moore Invitational April 5, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2018 Indoors

800 Meters
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
NYU DIII Invitational February 9, 2018
S.U. Challenge February 3, 2018
20th Annual Bison Open January 26-27, 2018
Mile
2018 River Hawk Opener November 30, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
S.U. Challenge February 3, 2018
20th Annual Bison Open January 26-27, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Sprint Medley Relay
2018 River Hawk Opener November 30, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018

2018 XC

2018 Outdoors

400 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Towson Invitational April 14, 2018
800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational April 20-21, 2018
Hopkins/Loyola Invitational April 6, 2018
1500 Meters
York College Twilight Meet March 28, 2018
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Penn Relays April 26-28, 2018
Towson Invitational April 14, 2018
Hopkins/Loyola Invitational April 6, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2017 Indoors

400 Meters
Susquehanna Invitational February 18, 2017
Orange & Maroon Classic January 21, 2017
800 Meters
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Seamus McElligot Invitational February 11, 2017
Towson Tiger Invitational January 14, 2017
Mile
SU Challenge February 3, 2017
3000 Meters
Diplomat Open December 2, 2017
4 x 400 Relay
Susquehanna Invitational February 18, 2017
SU Challenge February 3, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Orange & Maroon Classic January 21, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
River Hawk Opener December 3, 2016

2016 XC

400 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(May 13, 2021)
2019  
(Apr 5, 2019)
2018  
800 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
2018  
2017  
(Apr 14, 2017)
1500 Meters (Outdoors)
2022  
2021  
2019  
2018  
(Mar 28, 2018)
2017  
400 Meters (Indoors)
2020  
2019  
(Jan 18, 2019)
2017  
(Feb 18, 2017)
800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 9, 2018)
2017  
(Feb 11, 2017)
2016  
(Dec 3, 2016)
Mile (Indoors)
2020  
(Jan 17, 2020)
2019  
2018  
(Nov 30, 2018)
2017  
(Feb 3, 2017)
3000 Meters (Indoors)
2017  
(Dec 2, 2017)
4k (XC)
2018  
2016  
5k (XC)
2019  
Aug 30, 2019
6k (XC)
2019  
Sep 20, 2019
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
2017  
Oct 14, 2017
2016  
Sep 17, 2016