College Bests

MILE 4:37.18 6K (XC) 20:52.8
3000 9:40.48 8K (XC) 27:08.3
5000 16:40.24 4K (XC) 13:32.9
3000S 10:20.73   
S.U. Challenge    Feb 03, 2018
Mile 4:37.18 12th (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
Mile 4:39.01 23rd (F)
Diplomat Open    Dec 02, 2017
5000 16:40.24 39th (F)
Pomona Pitzer Invitational    Oct 14, 2017
8K 27:56.5 68th
Paul Short Brown    Sep 29, 2017
8K 27:08.3 248th
Iona College Meet of Champions    Sep 15, 2017
8K 29:40.7 42nd
Shannon Henretty Invitational    Sep 08, 2017
8K 28:14.4 21st
Mustang Stampede    Sep 01, 2017
6K 20:52.8 34th
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
3000S 10:20.73  (F)
Towson Invitational 2017    Apr 15, 2017
3000S 10:21.88 1st (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
3000S 10:35.21 2nd (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
Mile 4:44.04 15th (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 4:51.34 34th (F)
SU Challenge    Feb 03, 2017
3000 9:40.48 23rd (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:55.89 34th (F)
River Hawk Opener    Dec 03, 2016
Mile 4:43.80 10th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:42.1 49th
Dickinson Long-Short Invitational    Oct 01, 2016
4K 13:32.9 17th
Bill Fritz Invitational    Sep 17, 2016
8K 27:56.4 70th
Shannon Henretty Invitational    Sep 10, 2016
8K 30:33.6 11th
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:48.2 37th
Mile (Indoor)
4:37.18 S.U. Challenge Feb 03, 2018
4:39.01 20th Annual Bison Open 01/26 - Jan 27, 2018
4:44.04 Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
4:51.34 Seamus McElligot Invitational Feb 11, 2017
4:55.89 Orange & Maroon Classic Jan 21, 2017
4:43.80 River Hawk Opener Dec 03, 2016
3000 Meters (Indoor)
9:40.48 SU Challenge Feb 03, 2017
5000 Meters (Outdoor)
17:11.50 16th Annual Goucher College Track and Field Classic Mar 25, 2017
5000 Meters (Indoor)
16:40.24 Diplomat Open Dec 02, 2017
6k (XC)
20:52.8 Mustang Stampede Sep 01, 2017
8k (XC)
27:58.8 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
27:45.6 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
27:56.5 Pomona Pitzer Invitational Oct 14, 2017
27:08.3 Paul Short Brown Sep 29, 2017
29:40.7 Iona College Meet of Champions Sep 15, 2017
28:14.4 Shannon Henretty Invitational Sep 08, 2017
27:48.3 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
28:42.1 2016 MAC Cross Country Championships Oct 29, 2016
27:56.4 Bill Fritz Invitational Sep 17, 2016
30:33.6 Shannon Henretty Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
10:20.73 2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
10:21.88 Towson Invitational 2017 Apr 15, 2017
10:35.21 Danny Curran Invitational 03/31 - Apr 01, 2017
4k (XC)
13:32.9 Dickinson Long-Short Invitational Oct 01, 2016
13:48.2 Baltimore Metro Cross Country Meet Sep 01, 2016

2018 Indoors

Mile
4:37.18 S.U. Challenge Feb 03, 2018
4:39.01 20th Annual Bison Open 01/26 - Jan 27, 2018
5000 Meters
16:40.24 Diplomat Open Dec 02, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC