College Bests

800 2:12.36 10,000 32:22.62
MILE 4:53.63 6K (XC) 20:27.0
3000 9:09.97 8K (XC) 26:12.0
5000 15:46.68 4K (XC) 13:16.6
S.U. Challenge    Feb 3, 2018
5000 17:00.36 24th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:25.42 23rd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:53.63 17th (F)
Pomona Pitzer Invitational    Oct 14, 2017
8K 26:28.7 19th
Paul Short Brown    Sep 29, 2017
8K 26:12.0 142nd
Iona College Meet of Champions    Sep 15, 2017
8K 27:57.8 17th
Shannon Henretty Invitational    Sep 8, 2017
8K 27:27.8 8th
Mustang Stampede    Sep 1, 2017
6K 20:27.0 26th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
10,000 33:23.65 3rd (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
5000 15:50.05 12th (F)
10,000 32:22.62  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:46.68 44th (F)
Hopkins Invitational    Apr 14, 2017
5000 16:01.61 6th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
10,000 32:56.50 14th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 10:48.49 11th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:09.97 10th (F)
5000 15:54.08 10th (F)
Susquehanna Invitational    Feb 18, 2017
5000 16:17.94 1st (F)
Seamus McElligot Invitational    Feb 11, 2017
5000 16:34.66 10th (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:12.36 33rd (F)
DMR 11:02.90 4th (F)
Towson Tiger Invitational    Jan 14, 2017
3000 9:23.59 16th (F)
River Hawk Opener    Dec 3, 2016
3000 9:19.91 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 27:53.8 25th
Dickinson Long-Short Invitational    Oct 1, 2016
4K 13:16.6 9th
Bill Fritz Invitational    Sep 17, 2016
8K 26:25.2 24th
Shannon Henretty Invitational    Sep 10, 2016
8K 29:03.9 2nd
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 13:24.0 21st
800 Meters (Indoor)
2:12.36 Orange & Maroon Classic Jan 21, 2017
Mile (Indoor)
4:53.63 Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Outdoor)
9:16.29 16th Annual Goucher College Track and Field Classic Mar 25, 2017
3000 Meters (Indoor)
9:39.46 2018 Middle Atlantic Conference Indoor Track & Field Champio Feb 23-24, 2018
9:25.42 20th Annual Bison Open Jan 26-27, 2018
9:09.97 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
9:23.59 Towson Tiger Invitational Jan 14, 2017
9:19.91 River Hawk Opener Dec 3, 2016
5000 Meters (Outdoor)
15:50.05 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
15:46.68 Widener Invitational Apr 21-22, 2017
16:01.61 Hopkins Invitational Apr 14, 2017
5000 Meters (Indoor)
17:00.36 S.U. Challenge Feb 3, 2018
15:54.08 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
16:17.94 Susquehanna Invitational Feb 18, 2017
16:34.66 Seamus McElligot Invitational Feb 11, 2017
10,000 Meters (Outdoor)
33:23.65 ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
32:22.62 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
32:56.50 Danny Curran Invitational Mar 31 - Apr 1, 2017
6k (XC)
20:27.0 Mustang Stampede Sep 1, 2017
8k (XC)
27:02.4 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
27:16.6 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
26:28.7 Pomona Pitzer Invitational Oct 14, 2017
26:12.0 Paul Short Brown Sep 29, 2017
27:57.8 Iona College Meet of Champions Sep 15, 2017
27:27.8 Shannon Henretty Invitational Sep 8, 2017
26:45.8 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:53.8 2016 MAC Cross Country Championships Oct 29, 2016
26:25.2 Bill Fritz Invitational Sep 17, 2016
29:03.9 Shannon Henretty Invitational Sep 10, 2016
4k (XC)
13:16.6 Dickinson Long-Short Invitational Oct 1, 2016
13:24.0 Baltimore Metro Cross Country Meet Sep 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC