College Bests

400 800
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 2:31.63 14th (F)
4x800 10:33.37 8th (F)
DMR 12:55.94 5th (F)
SU Invitational    Feb 15, 2020
800 2:27.21 5th (F)
4x400 4:31.63 8th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:36.60 18th (F)
Mile 5:44.25 15th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
800 2:35.92 19th (F)
Coach I Open    Jan 25, 2020
400 1:09.05 28th (F)
800 2:40.38 37th (F)
NYC Gotham Cup    Jan 17, 2020
800 2:32.20 24th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
Mile 6:15.88 12th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 24:12.2 115th
ECXC's Short Course Invite    Sep 20, 2019
5k 19:42.4 35th
Shannon Henretty Invitational    Sep 7, 2019
6k 25:52.4 5th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 21:34.1 86th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
3000S 11:45.06 7th (F)
York College Twilight Meet    Apr 17, 2019
1500 5:19.40 3rd (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 12:17.23 6th (F)
Oscar Moore Invitational    Apr 5, 2019
1500 5:28.83 4th (F)
Danny Curran Invitational    Mar 29-30, 2019
3000S DNS
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 13:00.29 12th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:32.79 11th (F)
4x800 10:36.76 6th (F)
DMR 12:54.39 2nd (F)
2019 SU Invitational    Feb 16, 2019
DMR 13:03.50 3rd (F)
Fastrack National Invite    Feb 8, 2019
800 2:30.52 48th (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:33.75 16th (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:45.46 31st (F)
Mile 5:48.96 19th (F)
NYC Gotham Cup    Jan 18, 2019
Mile 6:10.33 53rd (F)
Disney Cross Country Classic    Oct 5- 6, 2018
5k 20:07.6 50th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 23:32.2 14th
Shannon Henretty Invitational    Sep 8, 2018
6k 25:22.6 25th
Mustang Stampede Cross Country Meet    Aug 31, 2018
4k 16:37.1 3rd
Widener Invitational    Apr 20-21, 2018
3000S 12:06.52 3rd (F)
Towson Invitational    Apr 14, 2018
800 2:32.83 28th (F)
1500 5:13.29 22nd (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 12:39.29 9th (F)
York College Twilight Meet    Mar 28, 2018
1500 5:19.16 14th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 12:02.56 8th (F)
DMR 13:27.34 7th (F)
S.U. Challenge    Feb 3, 2018
800 2:39.20 35th (F)
Mile 5:50.14 19th (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 5:54.51 26th (F)
Diplomat Open    Dec 2, 2017
3000 11:14.12 9th (F)
Pomona Pitzer Invitational    Oct 14, 2017
6k 24:30.0 46th
Paul Short White    Sep 29, 2017
6k 23:47.6 47th
Iona College Meet of Champions    Sep 15, 2017
5k 20:34.6 21st
Shannon Henretty Invitational    Sep 8, 2017
6k 25:12.8 5th
Mustang Stampede    Sep 1, 2017
4k 16:17.9 25th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 19:25.08 13th (F)
3000S 12:56.63 14th (F)
Widener Invitational    Apr 21-22, 2017
5000 19:16.13 24th (F)
Hopkins Invitational    Apr 14, 2017
3000S 11:59.62 6th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:32.07 20th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 2:31.15 11th (F)
4x800 10:12.99 5th (F)
DMR 13:21.70 6th (F)
Susquehanna Invitational    Feb 18, 2017
400 1:06.95 14th (F)
4x400 4:34.20 8th (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
800 2:30.28 9th (F)
SU Challenge    Feb 3, 2017
3000 11:28.44 12th (F)
4x800 10:13.05 4th (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:32.00 8th (F)
DMR 13:41.84 2nd (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:32.88 18th (F)
River Hawk Opener    Dec 3, 2016
800 2:33.66 6th (F)
4x400 4:25.55 3rd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 25:42.7 42nd
Bill Fritz Invitational    Sep 17, 2016
6k 26:01.1 49th
Shannon Henretty Invitational    Sep 10, 2016
6k 27:40.2 9th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 17:13.7 27th
400 Meters (Indoor)
Top↑
Coach I Open Jan 25, 2020
Susquehanna Invitational Feb 18, 2017
800 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Danny Curran Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
S.U. Challenge Feb 3, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
Orange & Maroon Classic Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
River Hawk Opener Dec 3, 2016
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 17, 2019
Oscar Moore Invitational Apr 5, 2019
Towson Invitational Apr 14, 2018
York College Twilight Meet Mar 28, 2018
16th Annual Goucher College Track and Field Classic Mar 25, 2017
Mile (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
21st Annual Bison Open Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
SU Challenge Feb 3, 2017
5000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Hopkins Loyola Invitational Apr 12, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Hopkins Invitational Apr 14, 2017
4 x 400 Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
Susquehanna Invitational Feb 18, 2017
River Hawk Opener Dec 3, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Orange & Maroon Classic Jan 21, 2017
4k
Top↑
Mustang Stampede Cross Country Meet Aug 31, 2018
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Disney Cross Country Classic Oct 5- 6, 2018
Iona College Meet of Champions Sep 15, 2017
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Shannon Henretty Invitational Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Pomona Pitzer Invitational Oct 14, 2017
Paul Short White Sep 29, 2017
Shannon Henretty Invitational Sep 8, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
2016 Goucher College Cross Country Classic Oct 8, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016

2020 Indoors

400 Meters
Coach I Open January 25, 2020
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Bison Open and Multi January 31-February 1, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
Mile
Plex Shootout at Alvernia University February 8, 2020
4 x 400 Relay
SU Invitational February 15, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
S.U. Challenge February 3, 2018
Mile
S.U. Challenge February 3, 2018
20th Annual Bison Open January 26-27, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018

2017 Indoors

400 Meters
Susquehanna Invitational February 18, 2017
800 Meters
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Sweetheart Multi-Mix Madness February 9, 2017
Orange & Maroon Classic January 21, 2017
Towson Tiger Invitational January 14, 2017
3000 Meters
Diplomat Open December 2, 2017
SU Challenge February 3, 2017
4 x 400 Relay
Susquehanna Invitational February 18, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
SU Challenge February 3, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Orange & Maroon Classic January 21, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
River Hawk Opener December 3, 2016
4 x 400 Relay
River Hawk Opener December 3, 2016

2016 XC

400 Meters (Indoors)
2020  
(Jan 25, 2020)
2017  
(Feb 18, 2017)
800 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 3, 2018)
2017  
(Feb 9, 2017)
2016  
(Dec 3, 2016)
Mile (Indoors)
2020  
2019  
(Jan 25-26, 2019)
2018  
(Feb 3, 2018)
3000 Meters (Indoors)
2017  
(Dec 2, 2017)
4k (XC)
2018  
2017  
Sep 1, 2017
2016  
5k (XC)
2019  
Sep 20, 2019
2018  
Oct 5- 6, 2018
2017  
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Mar 31-Apr 1, 2017)
1500 Meters (Outdoors)
2019  
(Apr 17, 2019)
2018  
(Apr 14, 2018)
2017  
5000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
(Apr 14, 2017)