College Bests

800 2:20.70 5000 17:00.89
1000 3:16.33 5K (XC) 17:47.5
1500 4:42.25 6K (XC) 21:05.1
MILE 5:05.86 4K (XC) 15:11.9
3000 9:54.27   
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 18:04.03 15th  (F)
Penn Relays    Apr 26-28, 2018
5000 17:00.89   (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:14.34 24th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:49.31 7th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:25.19 12th  (F)
1500 4:48.04 8th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
3000 9:56.20 13th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 9:54.27 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:05.86 94th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:25.65 8th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:23.62 35th  (F)
Diplomat Open    Dec 2, 2017
3000 10:07.08 2nd  (F)
Paul Short Gold    Sep 29, 2017
6K 21:05.1 81st
Iona College Meet of Champions    Sep 15, 2017
5K 18:48.2 2nd
Mustang Stampede    Sep 1, 2017
4K 15:11.9 8th
Centennial Conference Championships    May 5-7, 2017
1500 4:47.92 8th  (F)
4x800 9:31.88 3rd  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:43.27 5th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:42.25 8th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:20.70 41st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:47.80 53rd  (F)
4x800 9:44.34 13th  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:07.78 4th  (F)
3000 10:10.51 5th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:12.73 82nd  (F)
DMR 12:32.67 18th  (F)
Patriot Games    Jan 28, 2017
Mile 5:21.06 7th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:22.77 7th  (F)
DMR 12:56.62 7th  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 3:16.33 16th  (F)
Mile 5:28.99 32nd  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 10:24.59 2nd  (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:20.1 5th
Rowan University Border Battle    Oct 15, 2016
6K 21:17.9 14th
Louisville Classic    Oct 1, 2016
5K 17:47.5 39th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 15:12.2 4th
800 Meters (Outdoor)
2:25.19 Fred Hardy Invitational Mar 30-31, 2018
2:20.70 George Mason Spring Invitational Apr 8, 2017
1000 Meters (Indoor)
3:16.33 2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
4:49.31 Hopkins/Loyola Invitational Apr 6, 2018
4:48.04 Fred Hardy Invitational Mar 30-31, 2018
4:47.92 Centennial Conference Championships May 5-7, 2017
4:43.27 Widener Invitational Apr 21-22, 2017
4:42.25 Hopkins Invitational Apr 14, 2017
4:47.80 2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
5:05.86 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:10.30 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
5:23.62 2018 Great Dane Classic Jan 13, 2018
5:07.78 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
5:21.06 Patriot Games Jan 28, 2017
5:28.99 2017 Great Dane Classic Jan 14, 2017
3000 Meters (Indoor)
9:56.20 NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
9:54.27 Centennial Conference Indoor T&F Championships Feb 24-25, 2018
10:25.65 Terrapin Invitational 2018 Jan 20, 2018
10:07.08 Diplomat Open Dec 2, 2017
10:10.51 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
10:12.73 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
10:22.77 NYC Gotham Cup Jan 20, 2017
10:24.59 Diplomat Open @ Franklin & Marshall Dec 3, 2016
5000 Meters (Outdoor)
18:04.03 NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
17:18.01 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
17:00.89 Penn Relays Apr 26-28, 2018
17:14.34 Bison Outdoor Classic Apr 14-15, 2018
5k (XC)
18:48.2 Iona College Meet of Champions Sep 15, 2017
17:47.5 Louisville Classic Oct 1, 2016
18:41.1 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k (XC)
21:46.0 NCAA Division III Cross Country Championships Nov 18, 2017
22:33.2 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
21:05.1 Paul Short Gold Sep 29, 2017
22:03.6 NCAA Division III Cross Country Championships Nov 19, 2016
21:53.6 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
21:20.1 Centennial League XC Championships Oct 29, 2016
21:17.9 Rowan University Border Battle Oct 15, 2016
4k (XC)
15:11.9 Mustang Stampede Sep 1, 2017
15:12.2 Baltimore Metro Cross Country Meet Sep 1, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:20.70 George Mason Spring Invitational Apr 8, 2017
1500 Meters
4:47.92 Centennial Conference Championships May 5-7, 2017
4:43.27 Widener Invitational Apr 21-22, 2017
4:42.25 Hopkins Invitational Apr 14, 2017
4:47.80 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
9:31.88 Centennial Conference Championships May 5-7, 2017
9:44.34 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC