College Bests

1500 4:04.44 6K (XC) 20:21.6
MILE 4:22.57 8K (XC) 26:17.1
3000 8:58.00 4K (XC) 13:04.6
5000 15:40.69 7.8K (XC) 25:55.8
2018 Great Dane Classic    Jan 13, 2018
Mile 4:27.04 23rd (F)
Diplomat Open    Dec 2, 2017
3000 8:58.00 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:55.1 105th
Paul Short Open    Sep 29, 2017
8K 26:17.1 97th
Iona College Meet of Champions    Sep 15, 2017
8K 28:20.9 24th
Mustang Stampede    Sep 1, 2017
6K 20:21.6 24th
Centennial Conference Championships    May 5-7, 2017
1500 4:39.26 30th (F)
Hopkins Invitational    Apr 14, 2017
5000 16:01.81 7th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:04.44 70th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 9:12.31 33rd (F)
4x1500 16:30.19 14th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 4:31.08 17th (F)
3000 9:11.94 23rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:22.57 134th (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 4:28.10 2nd (F)
Patriot Games    Jan 28, 2017
5000 15:40.69 9th (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:01.98 22nd (F)
2017 Great Dane Classic    Jan 14, 2017
3000 9:04.58 34th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:06.52 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:55.8 36th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:48.2 165th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:35.7 60th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 13:04.6 12th

2018 Indoors

Mile
4:27.04 2018 Great Dane Classic Jan 13, 2018
3000 Meters
8:58.00 Diplomat Open Dec 2, 2017

2017 XC


2017 Outdoors

1500 Meters
4:39.26 Centennial Conference Championships May 5-7, 2017
4:04.44 George Mason Spring Invitational Apr 8, 2017
3000 Meters
9:12.31 2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
16:01.81 Hopkins Invitational Apr 14, 2017
4 x 1500 Relay
16:30.19 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC