College Bests

400 500
600 800
1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 2:01.73 13th (F)
Middlebury Invitational    Jan 24-25, 2020
800 2:04.40 4th (F)
DMR 11:34.48 2nd (F)
Saints Indoor Invitational    Jan 18, 2020
800 2:01.55 2nd (F)
4x400 3:34.70 1st (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
800 2:00.62 13th (P)
4x400 3:27.20 5th (F)
Cortland Classic Invitational    Apr 19-20, 2019
800 2:00.16 14th (F)
4x400 3:26.44 2nd (F)
4x800 8:31.64 1st (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
800 2:02.54 1st (F)
4x400 3:34.28 2nd (F)
Saints Ice Broken Open    Apr 6, 2019
1500 4:17.40 4th (F)
4x800 8:15.43 2nd (F)
Saints Ice Breaker Open    Mar 30, 2019
800 1:59.96 1st (F)
4x400 3:43.26 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 10:46.22 12th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 1:58.89 11th (F)
4x400 3:25.15 4th (F)
St. Lawrence Open    Feb 15, 2019
Mile 4:46.05 7th (F)
DMR 10:39.60 2nd (F)
Fastrack National Invite    Feb 8, 2019
800 1:59.25 13th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:02.43 15th (F)
4x400 3:41.67 13th (F)
Middlebury Invitational    Jan 25-26, 2019
800 2:01.56 1st (F)
DMR 11:32.28 1st (F)
Saints Indoor Invitational    Jan 19, 2019
800 2:00.11 2nd (F)
4x400 3:42.88 2nd (F)
Dual Duel in Newell    Dec 8, 2018
Mile 4:43.91 7th (F)
2018 Saratoga Invitational    Sep 29, 2018
8k 27:58.7 116th
Liberty League Track and Field Championships    May 4- 5, 2018
800 2:00.22 15th (P)
SLU Twilight Invitational    Apr 28, 2018
400 53.98 9th (F)
4x400 3:39.89 4th (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 2:01.28 9th (F)
4x400 3:32.24 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:00.46 106th (F)
4x400 3:29.55 12th (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:07.65 5th (F)
4x400 3:40.80 2nd (F)
Liberty League Indoor Championships    Feb 23-24, 2018
800 2:01.11 11th (F)
St. Lawrence Open    Feb 16, 2018
Mile 4:48.68 7th (F)
4x400 3:39.71 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:58.38 141st (F)
DMR 10:36.48 19th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
1000 2:39.19 7th (F)
4x400 3:41.58 20th (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:03.88 8th (F)
DMR 11:03.38 1st (F)
Hamilton College Continental Invitational    Jan 19, 2018
500 1:16.24 11th (F)
Mile 4:41.40 12th (F)
Middlebury Winter Classic    Jan 13, 2018
1000 2:38.52 2nd (F)
4x400 3:42.58 6th (F)
Saints Holiday Relays    Dec 1, 2017
Mile 4:39.75 5th (F)
4x400 3:49.85 3rd (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 28:35.4 76th
Paul Short Open    Sep 29, 2017
8k 27:57.0 215th
Purple Valley XC Invite    Sep 23, 2017
8k 30:08.7 243rd
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 18:23.3 50th
Cardinal Classic    Apr 29, 2017
800 2:02.77 16th (F)
4x400 3:42.68 6th (F)
Liberty League Championships    Apr 22, 2017
800 2:04.57 23rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:01.50 126th (F)
4x800 8:19.61 12th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
1000 2:38.89 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 2:37.05 7th (F)
4x800 8:09.79 6th (F)
Deneault Memorial 2017    Feb 18, 2017
600 1:26.18 2nd (F)
4x400 3:40.87 7th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
800 2:01.99 6th (F)
DMR 11:18.96 3rd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
1000 2:38.30 5th (F)
Mile 4:40.07 17th (F)
Middlebury Invitational    Jan 27-28, 2017
800 2:03.52 12th (F)
4x400 3:47.64 8th (F)
DMR 10:58.15 2nd (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
1000 2:40.55 2nd (F)
DMR 11:26.13 2nd (F)
Saints Holiday Relays    Dec 3, 2016
800 2:04.22 4th (F)
DMR 11:31.65 2nd (F)
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 28:39.0 43rd
Yellowjacket Invitational    Sep 17, 2016
8k 29:14.3 158th
Plattsburgh XC Invite    Sep 3, 2016
5k 16:55.0 20th
400 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
500 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
600 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Saints Ice Breaker Open Mar 30, 2019
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 1- 2, 2020
Middlebury Invitational Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Middlebury Invitational Jan 25-26, 2019
Saints Indoor Invitational Jan 19, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational Jan 27-28, 2017
Saints Holiday Relays Dec 3, 2016
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winter Classic Jan 13, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1500 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
Mile (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Dual Duel in Newell Dec 8, 2018
St. Lawrence Open Feb 16, 2018
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 1, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Saints Ice Breaker Open Mar 30, 2019
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
Cardinal Classic Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
Saints Indoor Invitational Jan 18, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Saints Indoor Invitational Jan 19, 2019
St. Lawrence Open Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winter Classic Jan 13, 2018
Saints Holiday Relays Dec 1, 2017
Deneault Memorial 2017 Feb 18, 2017
Middlebury Invitational Jan 27-28, 2017
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
Bison Outdoor Classic Apr 14-15, 2017
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
Middlebury Invitational Jan 24-25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
St. Lawrence Open Feb 15, 2019
Middlebury Invitational Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational Jan 27-28, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Holiday Relays Dec 3, 2016
5k
Top↑
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
6k
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k
Top↑
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Paul Short Open Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

800 Meters
Ithaca Bomber Invitational February 1- 2, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
4 x 400 Relay
Saints Indoor Invitational January 18, 2020
Distance Medley Relay
Middlebury Invitational January 24-25, 2020

2019 Outdoors

2019 Indoors

800 Meters
Liberty League Indoor Track & Field Championships February 22-23, 2019
Fastrack National Invite February 8, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Middlebury Invitational January 25-26, 2019
Saints Indoor Invitational January 19, 2019
Mile
St. Lawrence Open February 15, 2019
4 x 400 Relay
Liberty League Indoor Track & Field Championships February 22-23, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Saints Indoor Invitational January 19, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019
St. Lawrence Open February 15, 2019
Middlebury Invitational January 25-26, 2019

2018 Indoors

500 Meters
Hamilton College Continental Invitational January 19, 2018
800 Meters
Liberty League Indoor Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Invitational January 26-27, 2018
1000 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Winter Classic January 13, 2018
Mile
Dual Duel in Newell December 8, 2018
St. Lawrence Open February 16, 2018
Hamilton College Continental Invitational January 19, 2018
4 x 400 Relay
St. Lawrence Open February 16, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Winter Classic January 13, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Invitational January 26-27, 2018

2018 XC

2018 Outdoors

400 Meters
SLU Twilight Invitational April 28, 2018
800 Meters
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational April 21-22, 2018
Bison Outdoor Classic April 14-15, 2018
Saints Ice Breaker Open March 31, 2018
4 x 400 Relay
SLU Twilight Invitational April 28, 2018
Cortland Classic Invitational April 21-22, 2018
Bison Outdoor Classic April 14-15, 2018
Saints Ice Breaker Open March 31, 2018

2017 Indoors

600 Meters
Deneault Memorial 2017 February 18, 2017
800 Meters
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Middlebury Invitational January 27-28, 2017
1000 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
Mile
Saints Holiday Relays December 1, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
4 x 400 Relay
Saints Holiday Relays December 1, 2017
Deneault Memorial 2017 February 18, 2017
Middlebury Invitational January 27-28, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Middlebury Invitational January 27-28, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017

2017 XC

2017 Outdoors

800 Meters
Cardinal Classic April 29, 2017
Liberty League Championships April 22, 2017
Bison Outdoor Classic April 14-15, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 400 Relay
Cardinal Classic April 29, 2017
4 x 800 Relay
Bison Outdoor Classic April 14-15, 2017

2016 Indoors

800 Meters
Saints Holiday Relays December 3, 2016
Distance Medley Relay
Saints Holiday Relays December 3, 2016

2016 XC

5k
Plattsburgh XC Invite September 3, 2016
8k
Ronald C. Hoffmann Invitational September 24, 2016
Yellowjacket Invitational September 17, 2016
500 Meters (Indoors)
2018  
600 Meters (Indoors)
2017  
(Feb 18, 2017)
800 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
2018  
2017  
2016  
(Dec 3, 2016)
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
Mile (Indoors)
2019  
(Feb 15, 2019)
2018  
2017  
(Dec 1, 2017)
400 Meters (Outdoors)
2018  
(Apr 28, 2018)
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
2017  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
5k (XC)
2017  
2016  
Sep 3, 2016
6k (XC)
2018  
2017  
8k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016