College Bests

MILE 4:29.17 10K (XC) 36:13.1
3000 8:49.83 8K (XC) 26:20.9
5000 15:28.71 4.98 MILE (XC) 26:51.8
5K (XC) 17:17.0   
Snowshoe Open    Feb 16, 2018
Mile 4:29.17 15th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 8:49.83 14th (F)
The Showcase    Feb 9, 2018
5000 15:28.71 19th (F)
Ted Nelson Classic    Feb 3, 2018
3000 8:55.67 12th (F)
MSU Open & Multi    Jan 26-27, 2018
3000 9:02.78 1st (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:20.9 47th
Bob Waxlax Invitational    Oct 6, 2017
8K 26:51.5 12th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:45.6 198th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 26:51.8 19th
Crown College Invite    Sep 1, 2017
5K 17:17.0 18th
Holst Invitational    Apr 22, 2017
5000 15:40.08 3rd (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
1500 DNF  
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
5000 16:14.37 9th (F)
Hamline Invitational    Apr 1, 2017
5000 15:35.96 23rd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 8:51.40 12th (F)
Snowshoe Open    Feb 17, 2017
3000 8:58.20 4th (F)
The Showcase    Feb 10, 2017
3000 9:02.66 4th (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:05.7 109th
Ken Weidt Classic    Sep 10, 2016
8K 26:24.4 1st
Crown College Invite    Sep 3, 2016
8K 27:10.0 4th
Mile (Indoor)
4:29.17 Snowshoe Open Feb 16, 2018
3000 Meters (Indoor)
8:49.83 NSIC Track and Field Indoor Championship Feb 11-24, 2018
8:55.67 Ted Nelson Classic Feb 3, 2018
9:02.78 MSU Open & Multi Jan 26-27, 2018
8:51.40 NSIC Indoor Conference Championships Feb 24-25, 2017
8:58.20 Snowshoe Open Feb 17, 2017
9:02.66 The Showcase Feb 10, 2017
5000 Meters (Outdoor)
15:40.08 Holst Invitational Apr 22, 2017
16:14.37 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
15:35.96 Hamline Invitational Apr 1, 2017
5000 Meters (Indoor)
15:28.71 The Showcase Feb 9, 2018
5k (XC)
17:17.0 Crown College Invite Sep 1, 2017
10k (XC)
36:13.1 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
8k (XC)
26:20.9 2017 NSIC Cross Country Championships Oct 21, 2017
26:51.5 Bob Waxlax Invitational Oct 6, 2017
28:45.6 ROY GRIAK INVITATIONAL Sep 23, 2017
28:05.7 ROY GRIAK INVITATIONAL Sep 24, 2016
26:24.4 Ken Weidt Classic Sep 10, 2016
27:10.0 Crown College Invite Sep 3, 2016
4.98 Mile (XC)
26:51.8 UW-Parkside Vic Godfrey Open Sep 9, 2017

2018 Indoors

Mile
4:29.17 Snowshoe Open Feb 16, 2018
3000 Meters
8:49.83 NSIC Track and Field Indoor Championship Feb 11-24, 2018
8:55.67 Ted Nelson Classic Feb 3, 2018
9:02.78 MSU Open & Multi Jan 26-27, 2018
5000 Meters
15:28.71 The Showcase Feb 9, 2018

2017 XC


2017 Outdoors

1500 Meters
DNF 2017 Jim Duncan Invitational Apr 14-15, 2017
5000 Meters
15:40.08 Holst Invitational Apr 22, 2017
16:14.37 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
15:35.96 Hamline Invitational Apr 1, 2017

2017 Indoors

3000 Meters
8:51.40 NSIC Indoor Conference Championships Feb 24-25, 2017
8:58.20 Snowshoe Open Feb 17, 2017
9:02.66 The Showcase Feb 10, 2017

2016 XC