College Bests

800 1:58.14 5K (XC) 17:21.0
1000 2:33.47 10K (XC) 35:30.6
1500 4:08.94 8K (XC) 27:22.9
MILE 4:26.64 4.98 MILE (XC) 28:08.5
2018 Stinger Open    Feb 16-17, 2018
DMR 10:19.18 5th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
1000 2:33.83 10th (P)
The Showcase    Feb 9, 2018
800 2:09.04 31st (F)
Mile 4:26.64 8th (F)
Ted Nelson Classic    Feb 3, 2018
1000 2:33.47 7th (F)
MSU Open & Multi    Jan 26-27, 2018
1000 2:35.79 2nd (F)
4x400 3:26.83 2nd (F)
DMR 10:20.35 1st (F)
Stout Open    Jan 20, 2018
800 1:59.45 2nd (F)
4x400 3:36.60 4th (F)
Minnesota State Invitational    Jan 12, 2018
Mile 4:31.25 8th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 27:26.6 78th
Bob Waxlax Invitational    Oct 6, 2017
8K 27:22.9 18th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 29:14.2 238th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 28:08.5 51st
Crown College Invite    Sep 1, 2017
5K 17:21.0 20th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 1:58.14 16th (P)
Bear Cat Twilight    May 3, 2017
800 1:58.82 8th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 17:44.01 13th (F)
Holst Invitational    Apr 22, 2017
1500 4:10.43 16th (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
800 2:04.66 19th (F)
1500 4:08.94 18th (F)
Hamline Invitational    Apr 1, 2017
800 1:59.99 25th (F)
1500 4:11.17 23rd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
DMR 10:28.67 3rd (F)
Snowshoe Open    Feb 17, 2017
800 2:00.49 13th (F)
The Showcase    Feb 10, 2017
800 2:00.46 14th (F)
Ted Nelson Classic    Feb 4, 2017
Mile 4:35.36 17th (F)
4x400 DNF  
Minnesota State - Multi & Open    Jan 27-28, 2017
1000 2:38.75 4th (F)
SDSU DII Invite    Jan 20, 2017
1000 2:40.04 7th (F)
Minnesota Open    Jan 14, 2017
Mile 4:40.04 13th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 27:36.1 80th
Bob Waxlax Invitational    Oct 7, 2016
8K 28:04.2 25th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:56.2 283rd
Ken Weidt Classic    Sep 10, 2016
8K 28:04.0 19th
Crown College Invite    Sep 3, 2016
8K 29:22.0 37th
800 Meters (Outdoor)
1:58.14 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
1:58.82 Bear Cat Twilight May 3, 2017
2:04.66 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
1:59.99 Hamline Invitational Apr 1, 2017
800 Meters (Indoor)
2:09.04 The Showcase Feb 9, 2018
1:59.45 Stout Open Jan 20, 2018
2:00.49 Snowshoe Open Feb 17, 2017
2:00.46 The Showcase Feb 10, 2017
1000 Meters (Indoor)
2:33.83 NSIC Track and Field Indoor Championship Feb 11-24, 2018
2:33.47 Ted Nelson Classic Feb 3, 2018
2:35.79 MSU Open & Multi Jan 26-27, 2018
2:38.75 Minnesota State - Multi & Open Jan 27-28, 2017
2:40.04 SDSU DII Invite Jan 20, 2017
1500 Meters (Outdoor)
4:10.43 Holst Invitational Apr 22, 2017
4:08.94 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
4:11.17 Hamline Invitational Apr 1, 2017
Mile (Indoor)
4:26.64 The Showcase Feb 9, 2018
4:31.25 Minnesota State Invitational Jan 12, 2018
4:35.36 Ted Nelson Classic Feb 4, 2017
4:40.04 Minnesota Open Jan 14, 2017
5k (XC)
17:21.0 Crown College Invite Sep 1, 2017
10k (XC)
35:30.6 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
8k (XC)
27:26.6 2017 NSIC Cross Country Championships Oct 21, 2017
27:22.9 Bob Waxlax Invitational Oct 6, 2017
29:14.2 ROY GRIAK INVITATIONAL Sep 23, 2017
27:36.1 2016 NSIC Cross Country Championships Oct 22, 2016
28:04.2 Bob Waxlax Invitational Oct 7, 2016
29:56.2 ROY GRIAK INVITATIONAL Sep 24, 2016
28:04.0 Ken Weidt Classic Sep 10, 2016
29:22.0 Crown College Invite Sep 3, 2016
4.98 Mile (XC)
28:08.5 UW-Parkside Vic Godfrey Open Sep 9, 2017

2018 Indoors

800 Meters
2:09.04 The Showcase Feb 9, 2018
1:59.45 Stout Open Jan 20, 2018
1000 Meters
2:33.83 NSIC Track and Field Indoor Championship Feb 11-24, 2018
2:33.47 Ted Nelson Classic Feb 3, 2018
2:35.79 MSU Open & Multi Jan 26-27, 2018
Mile
4:26.64 The Showcase Feb 9, 2018
4:31.25 Minnesota State Invitational Jan 12, 2018
4 x 400 Relay
3:26.83 MSU Open & Multi Jan 26-27, 2018
3:36.60 Stout Open Jan 20, 2018
Distance Medley Relay
10:19.18 2018 Stinger Open Feb 16-17, 2018
10:20.35 MSU Open & Multi Jan 26-27, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:00.49 Snowshoe Open Feb 17, 2017
2:00.46 The Showcase Feb 10, 2017
1000 Meters
2:38.75 Minnesota State - Multi & Open Jan 27-28, 2017
2:40.04 SDSU DII Invite Jan 20, 2017
Mile
4:35.36 Ted Nelson Classic Feb 4, 2017
4:40.04 Minnesota Open Jan 14, 2017
4 x 400 Relay
DNF Ted Nelson Classic Feb 4, 2017
Distance Medley Relay
10:28.67 NSIC Indoor Conference Championships Feb 24-25, 2017

2016 XC