College Bests

MILE 4:22.05 10K (XC) 34:19.2
3000 8:45.99 8K (XC) 26:03.0
5000 15:22.55 4.98 MILE (XC) 27:28.5
5K (XC) 17:34.0   
NSIC Track and Field Indoor Championship    2/11 - Feb 24, 2018
DMR 10:22.29 4th (F)
Ted Nelson Classic    Feb 3, 2018
3000 8:45.99 9th (F)
MSU Open & Multi    1/26 - Jan 27, 2018
5000 15:22.55 3rd (F)
DMR 10:20.35 1st (F)
Stout Open    Jan 20, 2018
Mile 4:22.05 1st (F)
3000 9:04.42 5th (F)
Minnesota State Invitational    Jan 12, 2018
3000 8:50.95 2nd (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:03.0 35th
Bob Waxlax Invitational    Oct 6, 2017
8K 27:13.1 15th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:50.8 206th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 27:28.5 31st
Crown College Invite    Sep 1, 2017
5K 17:34.0 29th
Holst Invitational    Apr 22, 2017
5000 15:57.03 5th (F)
2017 Jim Duncan Invitational    4/14 - Apr 15, 2017
5000 15:59.06 13th (F)
2017 MIAA vs NSIC Showdown    4/6 - Apr 8, 2017
5000 DNF  
NSIC Indoor Conference Championships    2/24 - Feb 25, 2017
3000 9:04.32 15th (F)
5000 15:37.04 18th (F)
Snowshoe Open    Feb 17, 2017
3000 9:03.21 13th (F)
The Showcase    Feb 10, 2017
3000 9:02.14 3rd (F)
Ted Nelson Classic    Feb 4, 2017
Mile 4:30.15 14th (F)
3000 9:05.40 19th (F)
SDSU DII Invite    Jan 20, 2017
5000 15:32.21 6th (F)
Minnesota Open    Jan 14, 2017
3000 8:56.79 7th (F)
Minnesota State - Alumni Open    Jan 7, 2017
3000 9:02.14 2nd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 27:03.1 69th
Bob Waxlax Invitational    Oct 7, 2016
8K 27:40.1 21st
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:25.1 236th
Ken Weidt Classic    Sep 10, 2016
8K 28:51.1 40th
Crown College Invite    Sep 3, 2016
8K 30:26.0 47th

2018 Indoors

Mile
4:22.05 Stout Open Jan 20, 2018
3000 Meters
8:45.99 Ted Nelson Classic Feb 3, 2018
9:04.42 Stout Open Jan 20, 2018
8:50.95 Minnesota State Invitational Jan 12, 2018
5000 Meters
15:22.55 MSU Open & Multi 1/26 - Jan 27, 2018
Distance Medley Relay
10:22.29 NSIC Track and Field Indoor Championship 2/11 - Feb 24, 2018
10:20.35 MSU Open & Multi 1/26 - Jan 27, 2018

2017 XC


2017 Outdoors

5000 Meters
15:57.03 Holst Invitational Apr 22, 2017
15:59.06 2017 Jim Duncan Invitational 4/14 - Apr 15, 2017
DNF 2017 MIAA vs NSIC Showdown 4/6 - Apr 8, 2017

2017 Indoors

Mile
4:30.15 Ted Nelson Classic Feb 4, 2017
3000 Meters
9:04.32 NSIC Indoor Conference Championships 2/24 - Feb 25, 2017
9:03.21 Snowshoe Open Feb 17, 2017
9:02.14 The Showcase Feb 10, 2017
9:05.40 Ted Nelson Classic Feb 4, 2017
8:56.79 Minnesota Open Jan 14, 2017
9:02.14 Minnesota State - Alumni Open Jan 7, 2017
5000 Meters
15:37.04 NSIC Indoor Conference Championships 2/24 - Feb 25, 2017
15:32.21 SDSU DII Invite Jan 20, 2017

2016 XC