College Bests

400 1:04.86 5K (XC) 20:58.8
500 1:26.20 6K (XC) 28:14.3
800 2:32.83 4K (XC) 18:20.5
1000 3:25.13 3.73 MILE (XC) 26:51.3
MILE 5:46.23   
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:40.92 16th (F)
Mile 5:46.23 5th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:33.96 10th (F)
Mile 5:54.07 17th (F)
Spartan Invite 2018    Jan 12, 2018
500 1:26.20  (F)
1000 3:25.13  (F)
4x400 4:30.92  (F)
Wagner Invite    Jan 05, 2018
800 2:35.76 32nd (F)
Mile 5:58.18 48th (F)
2017 Yale Season Opener    Dec 09, 2017
800 2:32.83 22nd (F)
Mile 5:49.79 17th (F)
4x400 4:13.64 11th (F)
St. Joseph's College Invitational    Oct 14, 2017
5K 21:32.5 18th
York College XC Meet    Oct 08, 2017
3.73M 26:51.3 8th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 28:14.3 49th
Queensborough CC XC Invitational    Sep 17, 2017
5K 22:38.8 25th
2017 Tom Farrell Classic    May 06, 2017
400 1:04.86 11th (F)
800 2:38.01 12th (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
400 1:05.18 9th (F)
800 2:38.44 14th (F)
4x800 12:45.28 6th (F)
2017 TCNJ Invitational    Apr 08, 2017
400 1:05.52 28th (F)
800 2:37.52 31st (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
800 2:46.85 35th (F)
4x400 4:19.83 7th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
400 1:06.78 9th (F)
800 2:57.39 15th (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:36.96 15th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:43.84  (P)
400 1:07.93 31st (F)
800 2:43.84 37th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:44.01 48th (F)
Mile 6:14.48 37th (F)
Spartan Regional Invite    Jan 13, 2017
800 2:39.50 15th (F)
Mile 6:10.39 20th (F)
Wagner Invite    Jan 06, 2017
800 2:42.45 51st (F)
4x400 4:32.21 24th (F)
East Coast Conference Championships    Oct 22, 2016
5K 23:23.4 48th
St. John's University Fall XC Festival    Oct 16, 2016
4K 18:20.5 70th
LIU Post Cross Country Invitational    Oct 01, 2016
5K 22:26.5 25th
Queensborough CC XC Invitational    Sep 18, 2016
5K 24:34.6 22nd
East Coast Conference Championships    Nov 08, 2014
5K 23:23.4 48th
400 Meters (Outdoor)
1:04.86 2017 Tom Farrell Classic May 06, 2017
1:05.18 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
1:05.52 2017 TCNJ Invitational Apr 08, 2017
400 Meters (Indoor)
1:06.78 2017 ECC Indoor Track and Field Championships Feb 24, 2017
1:07.93 St. Joseph's Winter Invitational Feb 11, 2017
500 Meters (Indoor)
1:26.20 Spartan Invite 2018 Jan 12, 2018
800 Meters (Outdoor)
2:38.01 2017 Tom Farrell Classic May 06, 2017
2:38.44 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2:37.52 2017 TCNJ Invitational Apr 08, 2017
2:46.85 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
800 Meters (Indoor)
2:40.92 St. Joseph's College Winter Invitational Feb 11, 2018
2:33.96 Ramapo College Season Opener Jan 19, 2018
2:35.76 Wagner Invite Jan 05, 2018
2:32.83 2017 Yale Season Opener Dec 09, 2017
2:57.39 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:36.96 Artie O'Connor Invitational Feb 17, 2017
2:43.84 St. Joseph's Winter Invitational Feb 11, 2017
2:43.84 St. Joseph's Winter Invitational Feb 11, 2017
2:44.01 NYC Gotham Cup Jan 20, 2017
2:39.50 Spartan Regional Invite Jan 13, 2017
2:42.45 Wagner Invite Jan 06, 2017
1000 Meters (Indoor)
3:25.13 Spartan Invite 2018 Jan 12, 2018
Mile (Indoor)
5:46.23 St. Joseph's College Winter Invitational Feb 11, 2018
5:54.07 Ramapo College Season Opener Jan 19, 2018
5:58.18 Wagner Invite Jan 05, 2018
5:49.79 2017 Yale Season Opener Dec 09, 2017
6:14.48 NYC Gotham Cup Jan 20, 2017
6:10.39 Spartan Regional Invite Jan 13, 2017
5k (XC)
20:58.8 East Coast Conference Cross Country Championships Oct 21, 2017
21:32.5 St. Joseph's College Invitational Oct 14, 2017
22:38.8 Queensborough CC XC Invitational Sep 17, 2017
23:23.4 East Coast Conference Championships Oct 22, 2016
22:26.5 LIU Post Cross Country Invitational Oct 01, 2016
24:34.6 Queensborough CC XC Invitational Sep 18, 2016
24:59.2 Fordham University Fiasco XC Invitational Sep 10, 2016
23:23.4 East Coast Conference Championships Nov 08, 2014
6k (XC)
28:14.3 Mount Saint Mary College Invitational Sep 30, 2017
4k (XC)
18:20.5 St. John's University Fall XC Festival Oct 16, 2016
3.73 Mile (XC)
26:51.3 York College XC Meet Oct 08, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2014 XC