College Bests

400 1:04.86 MILE 5:46.23
500 1:26.20 5K (XC) 20:58.8
800 2:29.07 6K (XC) 28:14.3
1000 3:25.13 4K (XC) 18:20.5
1500 5:17.16 3.73 MILE (XC) 26:51.3
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:31.67 8th  (F)
1500 5:19.96 9th  (F)
4x100 51.50 6th  (F)
4x400 4:19.73 5th  (F)
Queensborough Relays    Apr 14, 2018
1500 5:17.16 3rd  (F)
4x100 51.37 1st  (F)
4x400 4:16.85 1st  (F)
Wagner Outdoor Invitational    Apr 7, 2018
800 2:37.00 12th  (F)
1500 5:32.59 15th  (F)
4x100 52.36 3rd  (F)
4x400 4:28.02 2nd  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
800 2:34.44 10th  (F)
4x100 DQ  
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:29.07 5th  (F)
Mile 5:47.60 9th  (F)
4x400 4:20.76 9th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:40.92 16th  (F)
Mile 5:46.23 5th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:33.96 10th  (F)
Mile 5:54.07 17th  (F)
Spartan Invite 2018    Jan 12, 2018
500 1:26.20   (F)
1000 3:25.13   (F)
4x400 4:30.92   (F)
Wagner Invite    Jan 5, 2018
800 2:35.76 32nd  (F)
Mile 5:58.18 48th  (F)
2017 Yale Season Opener    Dec 9, 2017
800 2:32.83 22nd  (F)
Mile 5:49.79 17th  (F)
4x400 4:13.64 11th  (F)
St. Joseph's College Invitational    Oct 14, 2017
5K 21:32.5 18th
York College XC Meet    Oct 8, 2017
3.73M 26:51.3 8th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 28:14.3 49th
Queensborough CC XC Invitational    Sep 17, 2017
5K 22:38.8 25th
2017 Tom Farrell Classic    May 6, 2017
400 1:04.86 11th  (F)
800 2:38.01 12th  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
400 1:05.18 9th  (F)
800 2:38.44 14th  (F)
4x800 12:45.28 6th  (F)
2017 TCNJ Invitational    Apr 8, 2017
400 1:05.52 28th  (F)
800 2:37.52 31st  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:46.85 35th  (F)
4x400 4:19.83 7th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
400 1:06.78 9th  (F)
800 2:57.39 15th  (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:36.96 15th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:43.84   (P)
400 1:07.93 31st  (F)
800 2:43.84 37th  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:44.01 48th  (F)
Mile 6:14.48 37th  (F)
Spartan Regional Invite    Jan 13, 2017
800 2:39.50 15th  (F)
Mile 6:10.39 20th  (F)
Wagner Invite    Jan 6, 2017
800 2:42.45 51st  (F)
4x400 4:32.21 24th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 23:23.4 48th
St. John's University Fall XC Festival    Oct 16, 2016
4K 18:20.5 70th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 22:26.5 25th
Queensborough CC XC Invitational    Sep 18, 2016
5K 24:34.6 22nd
East Coast Conference Championships    Nov 8, 2014
5K 23:23.4 48th
400 Meters (Outdoor)
1:04.86 2017 Tom Farrell Classic May 6, 2017
1:05.18 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
1:05.52 2017 TCNJ Invitational Apr 8, 2017
400 Meters (Indoor)
1:06.78 2017 ECC Indoor Track and Field Championships Feb 24, 2017
1:07.93 St. Joseph's Winter Invitational Feb 11, 2017
500 Meters (Indoor)
1:26.20 Spartan Invite 2018 Jan 12, 2018
800 Meters (Outdoor)
2:31.67 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
2:37.00 Wagner Outdoor Invitational Apr 7, 2018
2:34.44 Ramapo College Track & Field Invitational Mar 30-31, 2018
2:38.01 2017 Tom Farrell Classic May 6, 2017
2:38.44 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2:37.52 2017 TCNJ Invitational Apr 8, 2017
2:46.85 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2:29.07 ECC Indoor Track and Field Championships Feb 23, 2018
2:40.92 St. Joseph's College Winter Invitational Feb 11, 2018
2:33.96 Ramapo College Season Opener Jan 19, 2018
2:35.76 Wagner Invite Jan 5, 2018
2:32.83 2017 Yale Season Opener Dec 9, 2017
2:57.39 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:36.96 Artie O'Connor Invitational Feb 17, 2017
2:43.84 St. Joseph's Winter Invitational Feb 11, 2017
2:43.84 St. Joseph's Winter Invitational Feb 11, 2017
2:44.01 NYC Gotham Cup Jan 20, 2017
2:39.50 Spartan Regional Invite Jan 13, 2017
2:42.45 Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
3:25.13 Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
5:19.96 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
5:17.16 Queensborough Relays Apr 14, 2018
5:32.59 Wagner Outdoor Invitational Apr 7, 2018
Mile (Indoor)
5:47.60 ECC Indoor Track and Field Championships Feb 23, 2018
5:46.23 St. Joseph's College Winter Invitational Feb 11, 2018
5:54.07 Ramapo College Season Opener Jan 19, 2018
5:58.18 Wagner Invite Jan 5, 2018
5:49.79 2017 Yale Season Opener Dec 9, 2017
6:14.48 NYC Gotham Cup Jan 20, 2017
6:10.39 Spartan Regional Invite Jan 13, 2017
5k (XC)
20:58.8 East Coast Conference Cross Country Championships Oct 21, 2017
21:32.5 St. Joseph's College Invitational Oct 14, 2017
22:38.8 Queensborough CC XC Invitational Sep 17, 2017
23:23.4 East Coast Conference Championships Oct 22, 2016
22:26.5 LIU Post Cross Country Invitational Oct 1, 2016
24:34.6 Queensborough CC XC Invitational Sep 18, 2016
24:59.2 Fordham University Fiasco XC Invitational Sep 10, 2016
23:23.4 East Coast Conference Championships Nov 8, 2014
6k (XC)
28:14.3 Mount Saint Mary College Invitational Sep 30, 2017
4k (XC)
18:20.5 St. John's University Fall XC Festival Oct 16, 2016
3.73 Mile (XC)
26:51.3 York College XC Meet Oct 8, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2014 XC