College Bests

400
5K (XC)
400H
6K (XC)
3.1 MILE (XC)
  
Highlander Tech XC Challenge    Oct 5, 2019
5K 24:10.6 169th
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M 25:11.5 18th
CACC Outdoor Track and Field Championship    May 5, 2019
400H 1:12.14 5th  (F)
4x400 4:32.70 5th  (F)
2019 Lions Invitational    Apr 26-27, 2019
400 1:04.79 24th  (F)
400H 1:15.73 21st  (F)
Osprey Open and Multi    Apr 12, 2019
400H 1:12.21 6th  (F)
4x400 4:19.45 6th  (F)
TCNJ Invitational    Apr 5-6, 2019
400H 1:15.68 28th  (F)
4x400 4:29.03 16th  (F)
MSMC Track invite 2019    Mar 30, 2019
200 28.69 5th  (F)
4x400 4:32.25 2nd  (F)
Highlander Technology Challenge    Oct 6, 2018
5K 22:08.0 93rd
17th Goldey-Beacom XC Fall Classic    Sep 21, 2018
3.1M 23:27.7 9th
Philly Metro Invitational 2018    Sep 8, 2018
5K 24:55.5 66th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
400H 1:11.24 7th  (F)
4x400 4:11.70 4th  (F)
2018 Lions Invitational    Apr 27-28, 2018
400 1:04.41 23rd  (F)
4x400 4:11.31 2nd  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
400H 1:12.71 11th  (F)
4x400 4:14.91 7th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400H 1:13.91 6th  (F)
4x400 4:18.76 3rd  (F)
4x800 10:07.45 3rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
400H 1:13.27 10th  (F)
4x400 4:21.75 2nd  (F)
CACC XC Championship    Oct 22, 2017
3.1M 22:08.0 35th
Cougar Chase    Oct 15, 2017
5K 23:13.2 19th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 21:41.6 35th
Philadelphia Metropolitan Champs    Sep 9, 2017
6K 23:33.0 38th
GCU Last Chance Meet    May 12, 2017
400H 1:10.70 7th  (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
400H 1:09.17 2nd  (F)
4x400 4:12.89 3rd  (F)
2017 Lions Invitational    Apr 28-29, 2017
400H 1:10.81 16th  (F)
4x400 4:18.63 3rd  (F)
Widener Invitational    Apr 21-22, 2017
400H 1:11.22 14th  (F)
4x100 51.54 11th  (F)
4x400 4:14.40 9th  (F)
2017 TCNJ Invitational    Apr 8, 2017
400H 1:13.01 14th  (F)
4x400 4:09.91 6th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
400H 1:12.83 7th  (F)
4x400 4:11.30 2nd  (F)
4x800 10:39.16 3rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
4x400 4:23.34 17th  (F)
CACC Championships    Oct 23, 2016
5K 23:02.6 48th
Cougar Chase    Oct 15, 2016
5K 22:55.3 20th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 20:47.9 31st
Moravian College XC Invitational    Sep 16, 2016
6K 26:37.8 35th
400 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
2018 Lions Invitational Apr 27-28, 2018
3.1 Mile (XC)
Top↑
Goldey Beacom Fall Classic Sep 20, 2019
17th Goldey-Beacom XC Fall Classic Sep 21, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
Top↑
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Highlander Technology Challenge Oct 6, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k (XC)
Top↑
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Moravian College XC Invitational Sep 16, 2016
400 Hurdles (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
GCU Last Chance Meet May 12, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

400 Meters
2018 Lions Invitational Apr 27-28, 2018
400 Hurdles
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 400 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 800 Relay
Osprey Open and Multi Meet Apr 13-14, 2018

2017 XC

2017 Outdoors

400 Hurdles
GCU Last Chance Meet May 12, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 100 Relay
Widener Invitational Apr 21-22, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017

2016 XC

400 Meters (Outdoor)
2019  
Apr 26-27, 2019
2018  
Apr 27-28, 2018
3.1 Mile (XC)
2019  
2018  
2017  
2016  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2017  
2016  
400 Hurdles (Outdoor)
2019  
2018  
2017