College Bests

200
29.07 (-0.4)
3.1 MILE (XC)
400
5K (XC)
800
6K (XC)
400H
  
Highlander Tech XC Challenge    Oct 05, 2019
5K 27:39.3 223rd
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M DNF  
CACC Outdoor Track and Field Championship    May 05, 2019
4x100 52.09 4th  (F)
4x400 4:32.70 5th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
400 1:08.67 35th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x100 51.09   (P)
Osprey Open and Multi    Apr 12, 2019
400 1:07.93 22nd  (F)
4x100 51.67 5th  (F)
4x400 4:19.45 6th  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
4x100 52.81 7th  (F)
4x400 4:29.03 16th  (F)
MSMC Track invite 2019    Mar 30, 2019
200 29.07 (-0.4) 6th  (F)
4x100 52.18 1st  (F)
4x400 4:32.25 2nd  (F)
Highlander Technology Challenge    Oct 06, 2018
5K 24:21.0 138th
17th Goldey-Beacom XC Fall Classic    Sep 21, 2018
3.1M 26:31.0 19th
Philly Metro Invitational 2018    Sep 08, 2018
5K 29:14.6 96th
2018 CACC Outdoor Track and Field Championship    May 06, 2018
400H 1:15.90 14th  (F)
4x100 50.36 3rd  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
4x100 50.81 2nd  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
400 1:07.53 26th  (F)
400H 1:18.45 18th  (F)
4x100 50.92 6th  (F)
4x400 4:14.91 7th  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
400 1:06.46 15th  (F)
400H 1:21.72 15th  (F)
4x100 50.72 3rd  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
400 1:08.99 20th  (F)
400H 1:22.61 23rd  (F)
4x100 52.65 3rd  (F)
CACC XC Championship    Oct 22, 2017
3.1M 24:34.5 69th
Cougar Chase    Oct 15, 2017
5K 25:54.6 40th
NJIT Highlander Challenge 17    Oct 07, 2017
5K 24:00.9 75th
Philadelphia Metropolitan Champs    Sep 09, 2017
6K 27:03.3 67th
2017 CACC Outdoor Conference Championship    May 07, 2017
400 1:05.27 11th  (F)
400H 1:17.66 6th  (F)
4x100 51.14 4th  (F)
4x400 4:12.89 3rd  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 2:41.45 51st  (F)
4x400 4:18.63 3rd  (F)
Widener Invitational    04/21 - Apr 22, 2017
800 2:38.94 58th  (F)
4x100 51.54 11th  (F)
4x400 4:14.40 9th  (F)
2017 TCNJ Invitational    Apr 08, 2017
800 2:39.10 34th  (F)
4x100 51.37 5th  (F)
4x400 4:09.91 6th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
400H 1:15.24 14th  (F)
4x100 52.46 6th  (F)
4x800 10:39.16 3rd  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
800 2:36.90 39th  (F)
4x100 52.75 4th  (F)
4x400 4:23.34 17th  (F)
CACC Championships    Oct 23, 2016
5K 23:06.6 49th
Cougar Chase    Oct 15, 2016
5K 24:43.5 34th
NJIT Highlander XC Challenge    Oct 08, 2016
5K 22:11.1 68th
Moravian College XC Invitational    Sep 16, 2016
6K 29:25.1 57th
200 Meters (Outdoor)
Top↑
29.07 (-0.4)
MSMC Track invite 2019 Mar 30, 2019
400 Meters (Outdoor)
Top↑
2019 Lions Invitational 04/26 - Apr 27, 2019
Osprey Open and Multi Apr 12, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
2017 CACC Outdoor Conference Championship May 07, 2017
800 Meters (Outdoor)
Top↑
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
3.1 Mile (XC)
Top↑
DNF
Goldey Beacom Fall Classic Sep 20, 2019
17th Goldey-Beacom XC Fall Classic Sep 21, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
Top↑
Highlander Tech XC Challenge Oct 05, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 07, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Highlander Technology Challenge Oct 06, 2018
Philly Metro Invitational 2018 Sep 08, 2018
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 07, 2017
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 08, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k (XC)
Top↑
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Philadelphia Metropolitan Champs Sep 09, 2017
NCAA Division II East Region Cross Country Championships Nov 05, 2016
Moravian College XC Invitational Sep 16, 2016
400 Hurdles (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 06, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
2017 CACC Outdoor Conference Championship May 07, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017

2019 XC

2019 Outdoors

200 Meters
29.07 (-0.4)
MSMC Track invite 2019 Mar 30, 2019
400 Meters
2019 Lions Invitational 04/26 - Apr 27, 2019
Osprey Open and Multi Apr 12, 2019
4 x 100 Relay
CACC Outdoor Track and Field Championship May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
MSMC Track invite 2019 Mar 30, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 05, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
MSMC Track invite 2019 Mar 30, 2019

2018 XC

2018 Outdoors

400 Meters
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
400 Hurdles
2018 CACC Outdoor Track and Field Championship May 06, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
4 x 100 Relay
2018 CACC Outdoor Track and Field Championship May 06, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
4 x 400 Relay
13th Annual All American Invitational/Open Meet Apr 21, 2018

2017 XC

2017 Outdoors

400 Meters
2017 CACC Outdoor Conference Championship May 07, 2017
800 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
400 Hurdles
2017 CACC Outdoor Conference Championship May 07, 2017
2017 CACC Outdoor Conference Championship May 07, 2017
2017 CACC Outdoor Conference Championship May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 100 Relay
2017 CACC Outdoor Conference Championship May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 800 Relay
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017

2016 XC

200 Meters (Outdoor)
2019  
29.07 (-0.4)
Mar 30, 2019
400 Meters (Outdoor)
2019  
Apr 12, 2019
2018  
04/13 - Apr 14, 2018
2017  
800 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
3.1 Mile (XC)
2018  
2017  
2016  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2017  
2016  
400 Hurdles (Outdoor)
2018  
2017