College Bests

200
29.07 (-0.4)
3.1 MILE (XC)
400
5K (XC)
800
6K (XC)
400H
  
Osprey Open and Multi    Apr 12, 2019
400 1:07.93 22nd  (F)
4x100 51.67 5th  (F)
4x400 4:19.45 6th  (F)
TCNJ Invitational    Apr 5-6, 2019
4x100 52.81 7th  (F)
4x400 4:29.03 16th  (F)
MSMC Track invite 2019    Mar 30, 2019
200 29.07 (-0.4) 6th  (F)
4x100 52.18 1st  (F)
4x400 4:32.25 2nd  (F)
Highlander Technology Challenge    Oct 6, 2018
5K 24:21.0 138th
Philly Metro Invitational 2018    Sep 8, 2018
5K 29:14.6 96th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
400H 1:15.90 14th  (F)
4x100 50.36 3rd  (F)
2018 Lions Invitational    Apr 27-28, 2018
4x100 50.81 2nd  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
400 1:07.53 26th  (F)
400H 1:18.45 18th  (F)
4x100 50.92 6th  (F)
4x400 4:14.91 7th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400 1:06.46 15th  (F)
400H 1:21.72 15th  (F)
4x100 50.72 3rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
400 1:08.99 20th  (F)
400H 1:22.61 23rd  (F)
4x100 52.65 3rd  (F)
CACC XC Championship    Oct 22, 2017
3.1M 24:34.5 69th
Cougar Chase    Oct 15, 2017
5K 25:54.6 40th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 24:00.9 75th
Philadelphia Metropolitan Champs    Sep 9, 2017
6K 27:03.3 67th
2017 CACC Outdoor Conference Championship    May 7, 2017
400 1:05.27 11th  (F)
400H 1:17.66 6th  (F)
4x100 51.14 4th  (F)
4x400 4:12.89 3rd  (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:41.45 51st  (F)
4x400 4:18.63 3rd  (F)
Widener Invitational    Apr 21-22, 2017
800 2:38.94 58th  (F)
4x100 51.54 11th  (F)
4x400 4:14.40 9th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:39.10 34th  (F)
4x100 51.37 5th  (F)
4x400 4:09.91 6th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
400H 1:15.24 14th  (F)
4x100 52.46 6th  (F)
4x800 10:39.16 3rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:36.90 39th  (F)
4x100 52.75 4th  (F)
4x400 4:23.34 17th  (F)
CACC Championships    Oct 23, 2016
5K 23:06.6 49th
Cougar Chase    Oct 15, 2016
5K 24:43.5 34th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 22:11.1 68th
Moravian College XC Invitational    Sep 16, 2016
6K 29:25.1 57th
200 Meters (Outdoor)
Top↑
29.07 (-0.4)
MSMC Track invite 2019 Mar 30, 2019
400 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
800 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3.1 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Highlander Technology Challenge Oct 6, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k (XC)
Top↑
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Moravian College XC Invitational Sep 16, 2016
400 Hurdles (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017

2019 Outdoors

200 Meters
29.07 (-0.4)
MSMC Track invite 2019 Mar 30, 2019
400 Meters
Osprey Open and Multi Apr 12, 2019
4 x 100 Relay
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
MSMC Track invite 2019 Mar 30, 2019
4 x 400 Relay
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
MSMC Track invite 2019 Mar 30, 2019

2018 XC

2018 Outdoors

400 Meters
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
400 Hurdles
2018 CACC Outdoor Track and Field Championship May 6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 100 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 400 Relay
13th Annual All American Invitational/Open Meet Apr 21, 2018

2017 XC

2017 Outdoors

400 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
800 Meters
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
400 Hurdles
2017 CACC Outdoor Conference Championship May 7, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 100 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017

2016 XC

200 Meters (Outdoor)
2019  
29.07 (-0.4)
Mar 30, 2019
400 Meters (Outdoor)
2019  
Apr 12, 2019
2018  
Apr 13-14, 2018
2017  
800 Meters (Outdoor)
2017  
3.1 Mile (XC)
2017  
2016  
5k (XC)
2018  
2017  
2016  
6k (XC)
2017  
2016  
400 Hurdles (Outdoor)
2018  
2017