College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
3000S
7.8K (XC)
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8K 28:45.8 122nd
TCNJ XC Invitational    Sep 13, 2019
6K 19:16.1 8th
2019 Blue Gold Invitational    Aug 31, 2019
4K 13:22.2 13th
Hopkins Loyola Invitational    Apr 12, 2019
3000S 9:46.60 2nd  (F)
TCNJ Invitational    Apr 5-6, 2019
3000 9:01.38 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 9:04.42 7th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
Mile 4:24.57 174th  (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 9:10.81 4th  (F)
McElligott Invitational    Jan 25-26, 2019
3000 9:11.27 8th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:31.81 15th  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 9:15.22 11th  (F)
Paul Short Brown    Sep 29, 2018
8K 27:56.1 270th
Blue/Gold Alumni Invitational    Sep 1, 2018
4K 14:00.0 5th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
3000S 10:21.52 12th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 9:42.33 30th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 15:39.49 6th  (F)
3000S 9:50.37 4th  (F)
Greyhound Invitational    Apr 20-21, 2018
3000S 9:58.23 3rd  (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:08.54 14th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
3000S 10:13.39 3rd  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
DMR 10:32.81 9th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 8:56.61 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:49.66 141st  (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
Mile 4:28.46 6th  (F)
4x400 3:46.14 3rd  (F)
NYC Gotham Cup    Jan 19, 2018
3000 8:52.05 4th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 4:34.52 12th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 27:52.4 41st
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 28:39.1 35th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 17:09.9 70th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
3000S 10:32.23 7th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:09.12 15th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 10:08.19 41st  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 9:03.26 3rd  (F)
TCNJ vs Rider Dual    Feb 3, 2017
Mile 4:33.72 5th  (F)
4x800 8:23.05 2nd  (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 10:56.33 2nd  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 4:34.72 14th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:26.5 64th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 27:52.3 32nd
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 16:41.1 32nd
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 14, 2018
2017 Lions Invitational Apr 28-29, 2017
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC Gotham Cup Jan 18, 2019
2018 TCNJ vs Rider Dual Feb 2, 2018
Towson Tiger Invitational Jan 13, 2018
TCNJ vs Rider Dual Feb 3, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
McElligott Invitational Jan 25-26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYC Gotham Cup Jan 19, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
6k (XC)
Top↑
TCNJ XC Invitational Sep 13, 2019
8k (XC)
Top↑
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
NJAC Cross Country Championships Oct 28, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NJAIAW/Osprey Open XC Sep 24, 2016
3000 Steeplechase (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
Greyhound Invitational Apr 20-21, 2018
2018 TCNJ Invite Apr 6-8, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4k (XC)
Top↑
2019 Blue Gold Invitational Aug 31, 2019
Blue/Gold Alumni Invitational Sep 1, 2018
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 XC

2019 Outdoors

3000 Meters
TCNJ Invitational Apr 5-6, 2019
3000 Steeplechase
Hopkins Loyola Invitational Apr 12, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational Apr 28-29, 2017
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

7.8k (XC)
Rowan University Border Battle Oct 15, 2016
8k (XC)
NJAIAW/Osprey Open XC Sep 24, 2016
5k (XC)
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
1500 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
Apr 28-29, 2017
Mile (Indoor)
2019  
2018  
Feb 2, 2018
2017  
Feb 3, 2017
3000 Meters (Outdoor)
2019  
Apr 5-6, 2019
3000 Meters (Indoor)
2019  
2018  
2017  
5000 Meters (Outdoor)
2018  
5k (XC)
2017  
2016  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
Apr 12, 2019
2018  
2017  
Mar 30 - Apr 1, 2017
4k (XC)
2019  
2018  
7.8k (XC)
2016