College Bests

800 1500
MILE 3000
5000 4K (XC)
4.5K (XC) 5K (XC)
6K (XC)  

Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
800 2:41.80 17th (F)
Mile 5:38.55 5th (F)
DMR 13:23.20 2nd (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:33.85 26th (F)
RIT February Invitational    Feb 14, 2020
800 2:34.17 14th (F)
2020 Brockport Multi    Feb 7- 8, 2020
Mile 5:41.67 12th (F)
Pioneer Open    Feb 1, 2020
5000 21:16.55 5th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 31:38.6 65th
Rowan Interregional Border Battle    Oct 13, 2018
6k 26:42.0 311th
Cardinal Classic 2018    Apr 28, 2018
1500 5:18.01 24th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 5:48.01 8th (F)
3000 11:24.04 9th (F)
Golden Eagle Invite    Feb 17, 2018
800 2:31.00 13th (F)
Brockport Thursday Night Invite    Feb 8, 2018
Mile 5:37.96 3rd (F)
RIT February Invitational    Feb 2, 2018
800 2:32.27 18th (F)
4x400 4:36.07 5th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:37.00 9th (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 11:17.41 13th (F)
Spartan Invite 2018    Jan 12, 2018
3000 11:28.29
Empire 8 Cross Country Championships    Oct 28, 2017
6k 26:09.0 17th
Yellowjacket XC Invitational    Oct 14, 2017
6k 25:36.2 82nd
2017 Saratoga Invitational    Sep 30, 2017
5k 19:44.4 95th
Oneonta Airfield Invitational    Sep 16, 2017
4.5k 18:58.3 9th
Brockport Early Season Short Course    Sep 1, 2017
4k 16:19.4 33rd
Deneault Memorial 2017    Feb 18, 2017
3000 11:30.74 15th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 19:50.43 10th (F)
RIT February Invitational    Feb 3, 2017
800 2:32.65 10th (F)
4x400 4:48.52 9th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:44.27 121st (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 5:47.51 19th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 6:00.95 26th (F)
4x400 4:38.37 14th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
3000 11:10.03 4th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:28.4 184th
Paul Short - White    Oct 1, 2016
6k 23:54.3 55th
Yellowjacket Invitational    Sep 17, 2016
6k 24:40.4 90th
26th Annual Oswego State Invitational    Sep 10, 2016
5k 20:56.1 18th
Cardinal Early Season XC Invite    Sep 2, 2016
4k 16:25.0 13th
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
RIT February Invitational Feb 14, 2020
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
RIT February Invitational Feb 3, 2017
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Brockport Thursday Night Invite Feb 8, 2018
Brockport Multi and Invitational Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Carnegie Mellon Invitational Jan 20, 2018
Spartan Invite 2018 Jan 12, 2018
Deneault Memorial 2017 Feb 18, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
5000 Meters (Indoor)
Top↑
Pioneer Open Feb 1, 2020
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
4k
Top↑
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
4.5k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
5k
Top↑
2017 Saratoga Invitational Sep 30, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
26th Annual Oswego State Invitational Sep 10, 2016
6k
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
RIT February Invitational February 14, 2020
Mile
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 Brockport Multi February 7- 8, 2020
5000 Meters
Pioneer Open February 1, 2020
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020

2018 XC

2018 Outdoors

1500 Meters
Cardinal Classic 2018 April 28, 2018

2018 Indoors

2017 Indoors

2017 XC

2016 Indoors

3000 Meters
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016

2016 XC

800 Meters (Indoors)
2020  
2018  
(Feb 17, 2018)
2017  
(Feb 3, 2017)
Mile (Indoors)
2020  
2018  
(Jan 26-27, 2018)
2017  
(Jan 27-28, 2017)
3000 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Feb 18, 2017)
2016  
5000 Meters (Indoors)
2020  
(Feb 1, 2020)
2017  
4k (XC)
2018  
2017  
2016  
4.5k (XC)
2017  
5k (XC)
2017  
Sep 30, 2017
2016  
6k (XC)
2018  
2017  
2016  
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)